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Fitness Articles and Ezines

Fitness

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Showing 276 to 300 of 500 Articles in Fitness.
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276. When Those Manhood Bumps Are Warts...
February 10, 2018


Men who regularly inspect their member as part of a regular male organ health regimen (and that should include all men) are on the lookout for anything out of the ordinary - a rash, discoloration, growths, etc. One thing to be looking for is manhood bumps, any raised areas of the skin that were not there previously. Manhood bumps can arise for a multitude of reasons, and very often are no cause for alarm. Sometimes, what may initially appear to be manhood bumps may in fact be male organ warts - and these need to be identified. Male organ warts How does a guy know if manhood bumps a... (read more)

Author: man health

277. Sensual Toys for Valentine's Day
February 09, 2018


Valentine’s Day is just around the corner, and hopefully any men reading this who are part of a couple have already made plans and invested in some appropriate gifts. But even if the romantic dinner and other plans are all set, maybe there’s an area that hasn’t been investigated yet - such as sensual toys? Valentine’s Day can be a perfect time to explore some sensual toys with a mate - and they can also help to improve a guy’s sensual and male organ health by providing new exercise for his "love muscle." Many couples are already into sensual toys and may feel they have all they need in t... (read more)

Author: man health

278. Uncommon Member Problems: How to Handle Phimosis
February 08, 2018


Men who suffer from phimosis might wonder what it will take to overcome the condition. The good news is that careful male organ care, under a doctor’s supervision, is likely to solve the problem with time and patience. However, there are other options as well. Here’s what a man needs to know about this uncommon member problem. What is phimosis, anyway? Phimosis is a condition in which the prepuce of the male organ cannot retract beyond the head of the manhood. Obviously, this is a condition found only in intact men. Being unable to retract the prepuce is actually very common in bab... (read more)

Author: man health

279. Endurance Exercise for Weight loss
February 08, 2018


Endurance exercise is the best weight-loss tool for people who urgently need to lose weight. Extremely overweight people don't need an easier program. Exercises that makes them tired gives them two potent fat-loss tools: * Tiring exercises burns calories * Tiring exercises leaves you with an elevated metabolism and a need to recover * Endurance exercise is also tiring, and the more tired you are from any individual bout, the more recovery you need. But there are two problems with endurance training as a primary weight-loss tool: 1) Your body becomes more efficient at running or cycl... (read more)

Author: Adrian Joele

280. Scratching the Itchy Male Organ in Public
February 08, 2018


Okay, so self-control is a wonderful thing - but there are times when a guy simply has no choice but to let his hands wander over his manhood, no matter what the consequences, even if he is in public. No, we’re not talking about self-pleasuring here - just about how sometimes a guy has no choice with an itchy male organ but to give it a scratch or two. Even men whose male organ care routines rate ten out of ten are still going to occasionally experience an itchy male organ, and sometimes that will happen in a public setting. So what’s a guy to do when the overpowering need to scratch arises? ... (read more)

Author: man health

281. Natural Supplements for a Healthy Manhood
February 07, 2018


When it comes to maintaining a healthy manhood, as well as overall health, the prostate gland plays an enormous role. In fact, prostate health is directly tied to a whole host of member issues, such as tumescence dysfunction, member pain and other problems, as well as the dreaded prostate cancer. That’s why excellent male organ care isn’t just about the member itself, but about other parts of a man’s reproductive system as well, including the prostate. Scientists have looked for numerous options that might help men avoid or overcome prostate cancer. The good news is that there are certai... (read more)

Author: man health

282. Preventing a Sore Male Organ: Tips
February 06, 2018


When a guy’s male organ feels good, sensual activity feels good - whether it’s sensual activity with a partner or with himself. (That’s one of the primary reasons why men make it a habit of keeping an eye on their member health.) But when a man has a sore organ, it can have a big impact on his sensual activity. Sometimes it makes it far less pleasurable; other times that soreness may keep a guy from having sensual activity altogether - and no man likes that, especially when the sensual urge is strong within him. Still, the occasional sore male organ is a fact of life for just about every man, ... (read more)

Author: man health

283. The Most Important Ingredients in a Manhood Health Crème
February 06, 2018


When it comes to keeping member skin healthy, there are few things that matter more than choosing the right manhood health crème. As part of a good daily member care regimen, the proper crème does much more than simply make skin smooth and supple - though it certainly does that with aplomb! A manhood crème should include vital ingredients that not only improve the overall look of a man’s package but also give him the boost he needs in other areas, such as odor control and blood flow. Here’s more about the top ingredients a man should look for in a manhood health crème: 1) Shea butt... (read more)

Author: man health

284. When to Worry About Dry Manhood Skin
February 05, 2018


Every man is familiar with dry manhood skin; sometimes, no matter how good the male organ care a man practices, dry skin will happen. However, that proper male organ care means that dry manhood skin should be quite rare indeed. But what does a man do when dry skin becomes more than a fleeting problem? What happens when that dryness continues and becomes a discomfort? Sometimes dry manhood skin means something more. Here’s how to deal with dry skin and the related member problems that might occur. What causes dry manhood skin? The reasons for dry skin are wide and varied, but ... (read more)

Author: man health

285. Valentine's Day Can Mean a Happy Member
February 04, 2018


Valentine’s Day is almost here, and men in relationships need to make sure they don’t blow the most romantic day of the year - one practically guaranteed to result in a happy member for men with partners. (That’s not to say men without partners won’t have a happy member on February 14, of course. After all, there are many ways to make a manhood joyful.) Guys will want to be sure that they pay extra attention to male organ health, of course. But there are other things to consider to make Valentine’s Day a special day (and night). Romance While romance and sensual activity often go h... (read more)

Author: man health

286. Low-carb Eating and Sugar Cravings
February 04, 2018


Sugar cravings when beginning any diet but especially a low-carb diet can be hard. Your body craves sugar, or glucose to be more precise. It is where energy comes from. So when you cut off the main source of glucose in the form of carbohydrates, expect some rocky roads. Sugar is everywhere you look and it pops up in some surprising places. With so much sugar around it is no wonder that sugar cravings present a problem. Did you know that most whole grain bread has at least one form of sugar in them? We have a national sweet tooth epidemic. Even if you don't eat a lot of sugary treats you m... (read more)

Author: Sara Dawson

287. Injury Prevention
February 03, 2018


Have a proper warm-up, don't rush your conditioning program. Work up to your goal gradually Start with walking if you never been running, at least one week before any running. Working up slowly to more strenuous effort is important. Not only to accustom the heart to the new demands, but also to let tendons and muscles adjust themselves to the new activity. Warm-up properly Any athlete knows that the body doesn't spring suddenly into high gear from a state of rest. It needs a period of gradual warm-up before any strenuous effort, in order to minimize muscle and joint problems. Th... (read more)

Author: Adrian Joele

288. Expert Article - Garza's Wholesale Nutrition
February 02, 2018


Garza’s Wholesale Nutrition By Clint T. Duncan 1/25/18 In a world fueled by its love for entertainment and competition, athletes and your general gym goers are trying to get an edge anyway they can. Professional athletes attempting to push their genetic limits as well as average people trying to get in the best shape of their life are turning to sports supplements and individualized training programs to get a boost in their performance and a jump start towards seeing results. The Food and Drug Administration, labels dietary supplements as vitamins, minerals, herbs, amino acids and... (read more)

Author: Clinton Duncan

289. Bare Dining with a Healthy Member: Some Tips
February 02, 2018


A trendy new restaurant opened in Paris recently and while the food is reputed to be quite good, it’s not the cuisine that attracts people - it’s the bareness of the diners. O’Naturel is billed as Paris’ first unclothed restaurant and the opportunity of dining with others similarly unclothed is drawing crowds. Of course, a person can also experience bare dining with friends in the privacy and comfort of home, but in either case, it raises the issue of male organ care. If a guy is going to be breaking bread in the buff with others, he wants to be sure he’s sporting a healthy member that can be ... (read more)

Author: man health

290. Common Male Organ Problems: How to Handle a Sore Manhood
February 02, 2018


Every man knows what it feels like to have a sore manhood. That’s because it can be caused by such a wide variety of things! From simple soreness after a fun sensual session to more complex soreness that signals something wrong, the treatments for a sore manhood include stepping up a man’s member care regimen and paying close attention to decide if further intervention is warranted. In most cases, a sore manhood is the least worrisome of all male organ problems. But it can still be a bother, so it pays to know what causes it and how to avoid the most common issues. What causes a sore man... (read more)

Author: man health

291. Metabolic Syndrome May Impact a Tumescent Male Organ
February 01, 2018


As many men already know, manhood health issues can often be a sign of conditions that affect other parts of the body as well. This can be true of problems with a tumescent male organ - or, more specifically, when there is a problem attaining or maintaining hardness. For example, sometimes a tumescence problem may signal an issue with the heart or blocked blood vessels. Another issue related to tumescence issues is metabolic syndrome. What is metabolic syndrome? Sometimes called American syndrome or syndrome X, metabolic syndrome is a collection of different conditions - five of t... (read more)

Author: man health

292. Benefits of a Carb-Counting Diet in Type 2 Diabetes
February 01, 2018


Most of the time people choose to go on a diet it is decidedly to improve one's presentation to the world. This is especially true in a society where the fashion industry stresses thin body types. True, that often health is also a consideration, as it should be. But then there are times when a diet is required to save one's life. Such is the case with type 2 diabetes. The most prescribed diet for people diagnosed with type 2 diabetes is a low-carb diet. It is not intended to be a weight loss diet in this case. Rather, it is a diet to control blood sugar. The Carb-Counting Diet at the Begi... (read more)

Author: Sara Dawson

293. Vitamin A: Not Just to Fight Male Organ Odor
February 01, 2018


As most men know from unfortunate personal experience, male organ odor can be a frustratingly common problem among guys, and one that can be a huge turn-off to partners. Regular readers know that vitamin A can often help a man deal with persistent male organ odor, as this vitamin has anti-bacterial properties that can attack the root cause of odor. But as valuable as vitamin A is in combatting odor, it would be a mistake to assume this is the only contribution the mighty vitamin makes to member health. Read on to learn more. About vitamin A Vitamin A is a fat-soluble vitamin someti... (read more)

Author: man health

294. Low-carb Diets and Intestinal Issues
January 31, 2018


The major complaint of those who use the low-carb diet is the intestinal problems that are associated with reducing carbohydrates. These problems can include constipation and diarrhea. These symptoms can happen to anybody at some point, but those who follow a low-carb diet are especially prone. Most commonly dieters experience diarrhea during the early days of their dieting. This is a result of the body getting rid of excess carbohydrates. It also marks the beginning of the ketosis process. So in actuality, experiencing diarrhea at the beginning of the diet is a good thing. It indicates ... (read more)

Author: Sara Dawson

295. Done Too Soon: What it Means for Member Health
January 31, 2018


Sure, it’s embarrassing to be in the midst of an encounter and suddenly realize the end is going to come way too soon. So soon, in fact, that early seed release means an abrupt stop to part of the activity. Suave men know to keep the action going through other means, but it still leads to many questions about member health. What’s interesting is that early seed release often is not a problem with male organ care or member health; rather, it’s a problem of not knowing the body well enough to be able to control the problem. Of course, this is not always the case; there are some men who wil... (read more)

Author: man health

296. How to Protect Against Member Injury While Riding a Bike
January 30, 2018


Many men love bike riding, and why not? It’s not only a great physical exercise, but it can be done in a wide variety of places - mostly outdoors, along some of the most scenic routes a man could ever hope to find. For some, bike riding isn’t just exercise. It’s a way to relax and refresh the soul. So it can definitely come as a dismaying surprise when a man learns that all his manhood care might be for naught if he’s not paying attention to the potential member injury bike riding could cause. Common member injury from bike riding Many men who bike for long distances become accusto... (read more)

Author: man health

297. Low-carb Diet and Diabetes
January 30, 2018


Low-carb diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet. Its emphasis is on using good carbohydrates in balance with adequate protein. This is in stark contrast to what most Americans eat on a daily basis. The average American eats lots of processed foods that have hidden sugars and highly processed carbohydrates. This has put most Americans on the road to diabetes and pre-diabetic conditions. What is sad is that diabetes has a predictable set of stages and that they can be easily recognized. The road to diabetes has to do wit... (read more)

Author: Sara Dawson

298. Member Rash Can Come from Dry Weather
January 30, 2018


Winter is in full swing, so it’s time for hot cocoa and roaring fires. Many couples find that snuggling up together to keep warm increases their friskiness quotient, and there’s certainly nothing wrong with that. Unfortunately, sometimes winter and the dry weather that tends to accompany it can bring about some not-so-welcome member rash situations. So if this annoying (and frankly unattractive) male organ care issue comes about, what does a man need to know? Dry weather Not every locale has dry weather in winter, but in many places colder weather typically is less humid than in wa... (read more)

Author: man health

299. Low Carb Diets are Not Made for The Rich Alone!
January 29, 2018


Every day, Americans consume heavily processed and refined foods because they mistakenly believe that healthier, more nutritious foods are too expensive to buy on a tight budget. Low Carb Diet Misconceptions "It is incorrect and damaging to characterize eating whole foods as a luxury only the rich can afford," said Colette Heimowitz, vice president of education and research at Atkins Health & Medical Information Services. "While this notion plays into the pockets of manufacturers of processed foods, it couldn't be further from the truth. Unfortunately, by perpetuating this myth about who... (read more)

Author: Sara Dawson

300. How L-Arginine Can Help Protect a Healthy Manhood
January 29, 2018


When a man is angling for the best possible male organ care, he will often try a variety of methods and regimens before he settles on something that works for him. Part of that regimen should always be a good member health crème. But how to choose the right crème when there are so many out there? A guy can do the best job in choosing a crème through looking at the ingredients. They should be all-natural ingredients filled with vitamins, minerals and amino acids, all of which aid in creating healthy manhood skin. One of those very important ingredients is L-Arginine. What is L-Arginine? ... (read more)

Author: man health



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