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Fitness Articles and Ezines

Fitness

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Showing 426 to 450 of 500 Articles in Fitness.
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426. Manhood Health Can Be Fun with Homemade Toys
November 19, 2017


Looking for a way to spice up good male organ care? A man who wants to make the most of his manhood health but also wants to get a little adventurous can do so very easily with a variety of homemade sensual toys. These toys - specifically, the quite popular member ring - can be made with things lying around the house, or even with a quick trip to the store for a discreet purchase that won’t embarrass a man at all. Here’s how it’s done. What are some ways to create member rings? Many men are nervous about going to the adult toy store to purchase member rings, and might even have som... (read more)

Author: man health

427. Healthy Member Fun: Attending a Sensual Party
November 18, 2017


When a guy pays really good attention to his male organ health, he often sports a member that is truly something to be proud of. For many men, sharing that good looking healthy member with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their labors and so may seek other avenues - such as a sensual party. Of course, attending a sensual party has the potential to negatively affect male organ health, so guys need to be careful not to let all their good efforts fall by the wayside for one wild night. W... (read more)

Author: man health

428. Tumescent Male Organ Pain: Priapism & Antipsychotic Medications
November 17, 2017


A tumescent member is one of the barometers by which a man measures his male organ health, as the frequency of a hard male organ and the firmness thereof are among the factors that determine organ health. And it goes without saying that a man desires a strong tumescence when he is ready to initiate sensual activity, whether with a partner or with himself. And yet there is a situation in which a tumescent male organ, one caused by priapism, is not desirable - and in fact can be both painful and, ultimately, dangerous to a man’s male health. There are several things that can bring about pr... (read more)

Author: man health

429. How to Detox Your Body
November 16, 2017


When you have read my article about Diet and Fitness, you know what Natural Hygiene means. The underlying basis of Natural Hygiene is that the body is self-cleansing, self-healing and self-maintaining. It is based on the idea that all the healing power of the universe is in the human body; that nature is always correct and cannot be improved upon. When we talk about detox your body, we have to take note of the three Natural Body Cycles These cycles are based on rather obvious functions of the human body. On a daily basis we take in food (appropriation), we absorb and use... (read more)

Author: Adrian Joele

430. A Healthy Male Organ Requires Proper Rubber Use
November 16, 2017


When a man is getting it on with a partner, he wants to perform at his best. But he also wants to ensure that he maintains a healthy male organ long after the encounter is over. The best way to assure this is to use a rubber, each and every time. But interestingly enough, many men aren’t sure how to go about using a rubber properly. For those who want to learn more about manhood care and protection, this primer can help. It’s also a great refresher for those who have been using rubbers for years but might have forgotten some key points about safety when using them. Tip #1: Use it each an... (read more)

Author: man health

431. Small Member Fear: Unnecessary Worries about Shrinkage
November 16, 2017


As any man who has taken a dip in an icy cold lake can attest, there is such a thing as male organ shrinkage. But, aside from some "normal" shrinkage which may or may not come with age - the jury is still out on its prevalence - manhood shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small member in no way affects male organ health, some men can be so hung up on the size of their member that they may go to extremes in worrying about it. This can lead to "koro," a situation in which a man worries that his big member is becoming smaller an... (read more)

Author: man health

432. Safe Coupling Equals a Healthy Manhood: Welcome to Online Fun!
November 15, 2017


Hey, let’s be honest: Men love to get it on. They especially like to get it on with a new, exciting partner. But in this day and age, there are plenty of things to worry about before a man jumps into bed, such as the worries about socially shared infections. How can a man just enjoy himself a bit without worrying about such things? That answer is simple: Online coupling! Not only is it the safest sensual fun out there, it’s also a boon to great member care. Getting great coupling - virtually Sometimes a man just wants to have a good time without the worries about socially shared in... (read more)

Author: man health

433. Itchy Member from Self-Pleasuring
November 14, 2017


It’s very hard to be cool and chill when an itchy member is demanding some attention and scratching. Unfortunately, the occasional itchy member is something all guys have to deal with - although simply by paying proper attention basic rules for male organ health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy member causes like eczema or scabies, a lot of men don’t realize that in some situations, that urge to itch can come about due to that perennial popular pastime known as self-pleasuring. How can engaging in a little otherwis... (read more)

Author: man health

434. Avoiding a Sore Manhood from Electrostimulation
November 14, 2017


There’s no end of fun a man can have with his member, whether that fun is delivered by the man himself or by a partner. But many men have indulged in greatly pleasurable member games only to awaken the next day to a relentlessly sore manhood. This can be bad for overall male organ health, as well as to continued sensual pleasure, so avoiding a sore manhood is only common sense. And this applies even to relatively new areas of sensual exploration, such as electrostimulation - which definitely carries substantial risks with it. About electrostimulation Not everyone has heard of elect... (read more)

Author: man health

435. Manhood Sensitivity & Diet: They Go Together
November 13, 2017


Manhood sensitivity is something most men simply take for granted. They know that when their manhood is touched and stroked (whether by a partner or by themselves), their body experiences the tremendous sensations that make sensual activity so exciting and enjoyable. Clearly, manhood sensitivity is crucial for a man’s sensual life and he will want to be sure he maintains excellent male organ health in order to help maintain a proper level of male organ sensation. And it may be that some surprising factors - such as diet - can have an impact in this area. Manhood sensitivity Why is ... (read more)

Author: man health

436. Tumescence Dysfunction and the Adult Videos Connection
November 12, 2017


Men love to have sensual time, and if a partner isn’t readily available, a man might just have a little solo play with himself. But in order to do that, many men turn to a virtual partner, the one they find on their computer screen or between the pages of an adult-themed magazine. In fact, taking matters into their own hands is well-known as part of excellent manhood care, and most men suffer no member problems at all from enjoying a little foray into adult videos from time to time. But what about those men who suddenly realize they are having tumescence dysfunction issues with a partner... (read more)

Author: man health

437. That Strange Manhood Pain: The Lowdown on Blue Sacks
November 10, 2017


At some point in his life, every man will have an unfortunate case of blue sacks. It’s simply a fact of life that at some time, a man will get interrupted right before or right as he is doing the deed, and he won’t be able to finish, for whatever reason. As a result of that rude interruption, a man will suffer from the strange manhood pain that he can’t seem to remedy. What should he do? Is member care different in the wake of blue sacks? What are blue sacks, anyway? And is the condition dangerous? Here are the facts. Fact #1: Blue sacks are a real thing. Though some might say the ... (read more)

Author: man health

438. Member Rash from Angiokeratomas
November 10, 2017


A member rash is a common occurrence, but it’s not something men are particularly happy to see. Sometimes a member rash can be a sign of something serious, but more often it’s an annoyance; it may look unattractive and itch or cause discomfort without being a major male organ health issue. This is typically the case when angiokeratomas are the cause of the member rash - although in some cases they can bring about a more significant health concern. Learning about angiokeratomas is important in order to know what to do about them. What it means Angiokeratomas are benign skin lesions ... (read more)

Author: man health

439. Dangerous Self-Pleasuring: When Pleasure Goes Too Far
November 09, 2017


In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sensual fun, good male organ care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of member pain or other problem as a result of overzealous play. Crazy self-pleasuring (don’t try this at home!) People have alwa... (read more)

Author: man health

440. Common Sense Tips to Avoid Member Pain
November 09, 2017


When it comes to member pain, men will often do anything possible to avoid it. In most cases, member pain and other male organ problems can be avoided with simple attention to good manhood care. But if a man ever does deal with the surprise of member pain that just won’t go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible. Common reasons for member pain Understanding the most common reasons for member pain can help a man figure out how to avoid it, or at least how to treat it when it does happen. Here are the most common cu... (read more)

Author: man health

441. The Exercise
November 09, 2017


When we think of exercise, it involves activity. Whether it may be physical or mental activity depends on what we want to achieve with it. You can train your brain with mental activity by solving a cross-word puzzle or trying to solve a mathematical problem. However, the type of exercise I like to discuss will be physical activity. Physical activity is one of the four aspects of lifestyle, which have a major influence on our health and well being. The other three are: nutrition, stress, and synthetic chemicals. Nevertheless, half the Australian population doesn't have adequate exer... (read more)

Author: Adrian Joele

442. Manhood Injury During Coupling? How to Avoid Male organ problems
November 08, 2017


When a man engages in sensual play with himself or a partner, it’s safe to say he’s set on having a good time. But what happens when that good time turns bad? Unfortunately, manhood injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them - and for those that happen anyway, excellent attention to member care can usually see a guy through the healing process. So what are these injuries and how can a man prevent them? Check them out: 1) Severe irritation or chafing. This is often the result of too much enjoym... (read more)

Author: man health

443. Nasty Male Organ Odor: Some Common Causes
November 07, 2017


Detecting one’s own body odor is relatively easy: a quick sniff under the pits is a pretty good barometer if a guy is likely to be aromatically offensive. But determining the level of male organ odor is more difficult. Only expert contortionists are able to get their nose close enough to their manhood to get a good whiff. But this male organ health issue can be noticed much more easily by others, especially if they are people who frequent a man’s bedroom (or other location of sensual congress). For that reason, knowing the causes of male organ odor is important so that a guy can take steps to ... (read more)

Author: man health

444. Is a Sauna Good or Bad for Member Function?
November 07, 2017


After a robust workout at the gym, nothing feels quite so good as spending a little time in a sauna or steam room. The concentrated heat pouring over the body seeps into the muscles and relaxes them after their exertions and helps a guy wind down. But is there any reason to wonder if using a sauna (or similar options, like a steam room) could have an impact on male organ health, and in particular, on member function? It’s a good question and one which those concerned about their member should consider. The sauna There are two basic types of saunas: wet and dry. Wet saunas use stea... (read more)

Author: man health

445. Can Manhood Health Require an MRI?
November 06, 2017


Everyday manhood health routines are pretty basic and simple. A guy needs to make sure his manhood is kept clean and his member skin is free of blemishes, rashes and dryness. He also needs to make sure the manhood is properly protected and that its functionality is proper. Sometimes, of course, male organ health issues arise that require more advanced care and possibly the consultation of a doctor. An x-ray may even be involved. But is an MRI of the member ever necessary? What is MRI? Most people are at least somewhat familiar with MRI, which stands for "magnetic resonance imaging.... (read more)

Author: man health

446. Want a Healthy Member? Start with a Healthy Heart
November 05, 2017


Most men who want a healthy member know to pay close attention to good manhood care, but what about good heart care? Since the heart can’t be seen, it’s easy to forget that this powerhouse in the chest affects so much of the body. It especially has an effect on the male organ, since of course, tumescence require excellent blood flow in order to grow to the proud size a man wants to see. So to keep the manhood healthy, a guy also needs to have a healthy heart. Why does a healthy heart matter so much? As any man who has ever had heart problems can attest, a healthy heart matters to e... (read more)

Author: man health

447. Diet and Fitness
November 05, 2017


If you are looking for some practical advice that will enable you to lose weight and keep it off permanently, the following information will help you with this. For fat loss, five days weekly exercise of 30 minutes is much superior to three days weekly of 70 minutes, even though the total weekly exercise time of the three day people is an hour longer. In order to keep that metabolic rate churning, frequent exercise is the key. Depriving yourself is not the answer to healthy, permanent weight-loss.Deprivation and bingeing become a vicious circle, and that’s just one of the many probl... (read more)

Author: Adrian Joele

448. Manhood Fracture and Recovery: What Every Man Should Know
November 04, 2017


When it comes to male organ injury, no man wants to think about the possibility of actually ‘breaking’ his male organ - but some studies show that manhood fracture might actually be more common than previously believed. In addition to excruciating member pain, a man might also face issues with lifelong dysfunction, severe curvature and other issues. That’s why it’s so important to know what to do if manhood fracture happens. The basics of manhood fracture When a man suffers a manhood fracture, usually the first sign is significant pain. It usually happens during a trauma to the mal... (read more)

Author: man health

449. Autumn Days and a Happy Male Organ
November 03, 2017


With autumn in full force, men can say good-bye to the lazy hazy days of summer and hello to the bracing, invigorating days of fall. No matter the season, of course, a man wants to make sure his manhood is a happy male organ. Indulging in good male organ care is part of any happy member game plan, but a guy should also take stock of the advantages autumn has to offer and act on them. What kind of advantages might those be? Read on. 1) It’s cool, but women are hot. Logic might dictate that summer would be the time when women are at their most appealing to men, but a study in the jou... (read more)

Author: man health

450. The Roommate and the Itchy Male Organ: Does It Affect You?
November 02, 2017


At some point in his life, almost every dude is going to have a roommate; many guys will have roommates for an extended period of their lives. As with most social situations, there are advantages and disadvantages to sharing a living space with someone. And a successful roommate living situation depends on the right level of communication. Sometimes, surprisingly, that communication might need to center around male organ health, which can often be a delicate subject. For example, suppose a roommate has a noticeably itchy member. Is this something that should be of any concern to others who may... (read more)

Author: man health



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