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Fitness Articles and Ezines

Fitness

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Showing 451 to 475 of 500 Articles in Fitness.
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451. Itchy Manhood Issue: Are Crabs Common at College?
January 04, 2018


Going off to college is a major step in the lives of many men. It’s an exciting time, but one that inevitably raises questions and concerns for guys who are "out on their own" for the first time. And with many men becoming more sensually engaged during college years, a lot of those questions revolve around male organ health and avoiding embarrassing issues. For example, no guy wants a seriously itchy manhood - and especially when it is caused by crabs. So one question that arises is whether crabs are a common "thing" at college? And if they are, what does a guy need to do to avoid them? Or tre... (read more)

Author: man health

452. The Healing Power of Parsnips
January 04, 2018


Parsnips have a strong taste and with their pale skin, they look like carrots who have seen a ghost. But despite these characteristics, parsnips are full of healing power. They are excellent sources of folate, fiber and phenolic acids, which have been shown to help block cancers. One cup cooked parsnips contains almost 7 grams of fiber, which is 28 percent of the Daily Value. A little bit more than half of the fiber in parsnips is of the soluble type, which means that it becomes gel-like in the digestive system. This helps block the intestine from absorbing fats and cholesterol fro... (read more)

Author: Adrian Joele

453. Exercise And Weight Loss For You - 3 Tips
January 04, 2018


Back in the 1960s, one big company used the tagline, Better Living Through Chemistry. The weight loss business was not immune as chemists developed miracle pill after miracle pill to aid in weight loss. Those pills sold like hotcakes. No wonder, people often seek the easy way out. But, truth be told, pills, like fad diets, don't work. To lose weight, you still have to do the work. An ongoing debate centers on whether diet or exercise are important for weight loss. I cannot, for the life of me, figure out why this is debatable? Calories you eat and calories you burn are essential to health... (read more)

Author: Sara Dawson

454. Avoid Manhood Pain with These Workout Tips
January 04, 2018


Men who love working out have probably already discovered a hidden danger in those great workouts - the prospect of manhood pain. This is especially true if a guy winds up chafing down there, where delicate skin can feel as though it has been set on fire. The great news is that excellent member care, combined with these solid workout tips, can be all that’s needed to protect his male organ from pain and ensure a great workout without any of the discomfort. Workout tips to avoid manhood pain Keep in mind that some of these tips will take trial and error to find the right balance, so... (read more)

Author: man health

455. New Year's Resolutions?
January 03, 2018


Well, another year bites the dust. Here we are in a brand new year. I wonder how many of my readers made a resolution to 'finally lose the weight they want to lose?' Resolutions are great! The truth is, they hardly ever are carried through to a successful conclusion. Why is that? Speaking from personal experience, when I used to make resolutions, I did so without a plan. Oh sure, I had a purpose in mind. What I didn't have was a plan. What I did have were a bunch of things I wished to accomplish without knowing whether I could or how to accomplish these wishes. Setting goals not thinking about... (read more)

Author: Sara Dawson

456. A Look at Male organ skin: Is a Red Member Bad?
January 03, 2018


For most men, male organ skin tone varies from time to time. A very light-skinned man might have a red member, especially when it is filled with plenty of blood during tumescence. On the other hand, a man who has darker skin might actually have a lighter-skinned manhood. But even when a man has a rather predictable male organ skin color, he might notice that it varies from time to time. For instance, a hard manhood might become various shades of red, then settle back down to its usual color after the fun is over. But what happens when male organ skin takes on an unusual hue for other reasons? ... (read more)

Author: man health

457. Male Organ Protection: Jockstrap Considerations
January 02, 2018


A large part of basic manhood care involves simple male organ protection. For example, wearing a latex protector when coupling increases protection against social diseases. Often, especially among men who are actively athletic, a guy needs to protect his manhood by wearing a jockstrap. To help men get better male organ protection from their jockstraps, we offer the following pieces of advice. Tips and recommendations - Actually wear it. Jockstraps (often called athletic supporters) get a bad rap. Men complain they’re uncomfortable and that they squish their male organ and sacks tog... (read more)

Author: man health

458. most effective weight loss diet
January 02, 2018


Attempting to stay with your eating routine program? You aren't the only one. A huge number of individuals overall tumble off eating regimen programs each day. Frequently, it's because of a couple of key oversights they're making en route. We should investigate three intense insider facts for adhering to your eating regimen design. Place them enthusiastically and see the outcomes you're searching for. Get A Diet Buddy Single word of exhortation: don't go at only it. The individuals who get an eating regimen amigo will encounter the high's and low's as one. They stand a vastly improved po... (read more)

Author: IMNINA FAOUZI

459. Male Organ Rash Prevention Tips
January 02, 2018


Considering all the hard work it does, it’s surprising that the manhood has skin that is so delicate and sensitive. Of course, part of the reason for that sensitivity is that it increases the pleasure a man feels when the member is engaged in sensual activity. But it also makes the skin more likely to develop a male organ rash, a very common member health concern. Since a rash can be an annoyance - and can in some cases result in a need to abstain from sensual activity - it’s good to practice rash prevention whenever possible. With that in mind, this article offers a number of male organ rash ... (read more)

Author: man health

460. Tips for Busy Parents Who Want to Get it On
January 01, 2018


When a couple invites a bouncing baby into their midst, they go from a couple to a family - and that changes things around the house quite a bit. New parents are often sleep-deprived and suddenly busier than they ever dreamed they would be. The idea of coupling might actually seem laughable during those first several months - who has the time or the inclination? But as the kids get older, sensual activity goes back on the menu, and parents do their best to find the time to make it happen. A busy parent who wants to get it on should heed advice for good manhood care so he’s ready to go when the... (read more)

Author: man health

461. The Health Benefits of Juicing
December 31, 2017


Juicing is one of the best ways to compensate for the toxins, and ever diminishing nutrient value of our food. For some people, whipping fresh fruits and vegetables through a juicer and extracting a glassful of vitamin-packed nectar ensures that they get the recommended five to seven servings of these foods every day. Others like juicing to get more carotenoids and flavonoids, which are healing compounds that can fight major diseases like cancer, and heart disease. Still others see juicing as a way to get rid of the toxins in the body, boost immunity and help to treat a variety of diseas... (read more)

Author: Adrian Joele

462. Diets that work
December 30, 2017


The normal American health food nut makes 4-6 eating less endeavors for every year. Plainly that implies the first… and second… and third endeavor weren't effective. It's an endless loop of demotivation that leaves many feeling like they can't prevail without superhuman determination. Possibly you are prepared to toss in the (larger than usual) towel on consuming less calories for good. Try not to be. Investigate the four reasons why most eating regimens bomb, and afterward discover an eating regimen arrange for that sidesteps these entanglements. Before long you will end up on tra... (read more)

Author: IMNINA FAOUZI

463. Protecting Member Skin with Vitamins
December 30, 2017


Making sure a guy receives an adequate supply of vitamins has long been part of a regular health routine. But many men are not aware that vitamins are also crucial for male organ health and can especially be beneficial for maintaining healthy and attractive member skin. Every guy wants to sport a handsome manhood, and making sure member skin is clearly healthy is one way to achieve this goal. But which vitamin should a man look for to keep his member skin looking attractive to partners? And what’s the best way of getting those vitamins to the manhood? Read on for the answers. A ran... (read more)

Author: man health

464. Overweight? Tips for Confidence and More Member Fun!
December 29, 2017


When it comes to all things sensual, looks matter. That’s something that gets drilled into everyone from the moment they are old enough to pay attention to billboard ads or notice the perfectly airbrushed women in magazines. But it’s important to remember that even the best manhood care doesn’t result in an airbrushed manhood - and that a man’s body is probably never going to measure up to those models on the billboards. Why? Because Photoshop manipulation is everywhere! But many men who are overweight often feel as though they aren’t good-looking enough to draw the attention of a potent... (read more)

Author: man health

465. best diet to lose weight fast FOR WOMEN
December 29, 2017


A lady on an eating routine has numerous suitors. The weight reduction world is brimming with organizations and self-designated specialists vieing for her consideration, frequently spreading deception and making incomprehensible guarantees. It's so unsurprising. They simply need to get into her… .wallet. In case you're a lady battling with weight reduction, there's a decent shot you have heard some problematic data, making you commit an error or two. A tad of deception can make weight reduction appear like a code to split. It doesn't should be as muddled as it appears. By tak... (read more)

Author: IMNINA FAOUZI

466. We Got Game: Self-Pleasuring Play for Couples
December 28, 2017


The sensual world inhabited by a couple is a beautiful and fascinating thing - and one that shouldn’t be self-limited by the participants. Coupling is, of course, a huge part of that world, as well it should be. Many couples include oral play or "back door" activity in the mix as well. But surprisingly, self-pleasuring is not generally included as an activity for a couple to share. Sure, each partner may engage in private self-pleasuring (with men often including that as part of their regular male organ care routine), but many couples never self-stimulate in front of or with each other. Yet mu... (read more)

Author: man health

467. Best short range diet
December 28, 2017


To see the best outcomes from any eating regimen design, you must know the "Eating regimen Commandments". These rules are basic for unrivaled outcomes. They will take you to the Promised Land, streaming with great wellbeing and vitality. Unfortunately, numerous health food nuts pass up a great opportunity for at least one of these principles, and it costs them their prosperity. Thou Shall Eat More Protein Of the considerable number of nourishments you may eat while on a fat misfortune consume less calories, protein is likely the most critical. Protein battles hunger, balances... (read more)

Author: IMNINA FAOUZI

468. Member Pain from Oral Sensual Activity: Helpful Tips
December 28, 2017


Whether a ready-to-try-it newbie or an experienced, mature lover, men tend to have a special fondness for oral sensual activity. Even though penetrative coupling is most often the preferred form of sensual engagement, a change-of-pace bout of oral fun is almost always welcome. Of course, as with any form of sensual activity, there are some male organ care concerns associated with oral gratification. One of these is the possibility of member pain. Here are several helpful tips to diminish the chances of mouth-to-male organ pleasure inducing pain along the way. Generally, these tips are in... (read more)

Author: man health

469. Can Opioids Discourage a Tumescent Male Organ?
December 27, 2017


Opioids have been in the news in recent months, largely due to an increasing concern about abuse of these tablets and the health crisis that is forming as a result of that abuse. There are many reasons to be concerned about improper use of opioids, and manhood health might be one of those reasons. Some research suggests that use of opioids may cause issues with getting or maintaining a tumescent male organ. Opioids Many people have heard of opioids, but what are they exactly? The National Institute on Tablet Abuse defines opioids as a class of tablets that interact with opioid rec... (read more)

Author: man health

470. Self-Pleasuring Hacks: "Me Time" While Visiting Family
December 27, 2017


Self-pleasuring is a vital part of almost every man’s life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find they feel best if they check in with their member a couple of times a day. (The fact that self-pleasuring can be beneficial to male organ health just adds to its appeal.) And one of the beauties of self-pleasuring is its "easy access" - at least when a guy is at home. But what about when he is away from home, on a visit to members of the family? Men who self-stimulate frequently will still want to do so, a... (read more)

Author: man health

471. Top 6 Quick Fitness Tips for Weight loss | Quick Health and Fitness Tips
December 27, 2017


“Today I have shared 6 health and fitness tips that can help quick weight loss.” Hi friends hope you are doing well. I will discuss some importing things that help weight loss. Follow these Tips for fitness, health, weight loss, exercises, diet plan, protein food, Yoga, gym workout, fitness advice, and you'll build your best body ever! Top 6 Health and Fitness Tips: Have vegetable with every day meal. Eat more vegetable like Broccoli, Cabbage, Carrot, Fennel, Tomato, Corn, Cauliflower, Okra, Peas, Beans, Spinach, and Pumpkin with every day meal. Drink more... (read more)

Author: Alice Campbell

472. Member Health Red Flag: Male Organ Discharge
December 26, 2017


When a man first notices male organ discharge, he might hope that he’s wrong - that he hasn’t really seen what he thinks he saw. But in most cases, when a man notices something odd about his manhood, he’s right in that something really is going wrong with the equipment. It’s a true manhood care emergency in that a man needs to figure out what is causing the discharge as soon as possible, so as to help keep his member health in tip-top shape - and of course, to help ensure that he protects the health of his sensual partners as well. Male organ discharge: Is it a socially shared infection?... (read more)

Author: man health

473. Easy Tips for a More Handsome Manhood
December 25, 2017


When a man is thinking about getting to know a new partner, he certainly starts to worry about how his member might look. After all, a handsome manhood is one of the things a man wants to showcase for his new love - and he wants to hear his new partner say how handsome it really is! To that end, a guy will look for new member care regimens that might take his look up a notch. But it’s important to remember not to overdo it in the search for a handsome manhood, as too much attention to the member could actually backfire and result in dryness or an itchy male organ at the most inopportune moment... (read more)

Author: man health

474. Lose Weight Safely? But it is the Holiday Season
December 24, 2017


I want to wish everyone a Merry Christmas. Here we are on the eve of Christmas and trying to shed pounds. What to do when faced with the Christmas ham or turkey and all the fixings that go along with those holiday meals? It pays to keep in mind a couple of things. First, weight loss is not linear. If you look at weight loss over time sometimes you are loosing and sometimes you gain some weight. So long as the trendline is a straight line down everything is okay. Second, you don't have to pile your plate up so high that you are actually falling off the wagon. Today is the day you are ... (read more)

Author: Sara Dawson

475. Exploring Manhood Problems: What's a Seed Allergy?
December 22, 2017


There are some manhood problems that seem to make perfect sense. Got a sore member? That might be the result of overzealous self-pleasuring or a little too much coupling (hard to believe there is such a thing!). Got an itchy member? That might be the result of using a different cleanser or skipping a night of using moisturizing cream for the member. But what about a seed allergy? Even the best member care aficionado might not have an answer for that one! What’s a seed allergy? Many people have allergies to something, from grass and pollen to animals to dust. Some even have life-thr... (read more)

Author: man health



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