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Fitness Articles and Ezines

Fitness

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Showing 26 to 50 of 500 Articles in Fitness.
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26. Five Causes of Weak Members and How to Take Back Control
October 01, 2018


At some point in a man’s life, he may find it difficult to summon or maintain an engorged member. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an engorged member 25% of the time or more, it may be a warning flag that there’s a medical condition which needs attention. Here are a few common causes of wea... (read more)

Author: man health

27. Bent Male Organ Problems: Why They Happen and How to Cope
October 01, 2018


It sounds like a Dr. Seuss book, but some men have male organs that go straight and others upward. Some go right, others go left, and a few like to look at their shoes. Bent male organs aren’t at all unusual and most times aren’t a cause for concern unless there’s a medical problem or pain involved. Here are a few common bent male organ problems and how to work with the curve. What Causes a Bent Male Organ? When a man becomes sensually aroused, blood flows into sponge-like spaces inside of it, expanding the area and making it stiff. A bent male organ generally happens when these sp... (read more)

Author: man health

28. Low Carbohydrate Diets to Lose Weight
October 01, 2018


Our body needs carbohydrates, but to lose weight, we can cut down on carbohydrates. Especially the refined and processed carbs we find in white bread, white flour, white pasta, white rice and many snack foods. The USDA changed the old food pyramid and replaced it with one that emphasizes whole grains over refined carbohydrates. In the mean time, Americans are trying to lose those extra pounds. In the US about 45% of women and 30% of men are trying to slim down. A low-fat diet is one way to drop the pounds, but today, many Americans – one-third of those who are trying to lose weight ... (read more)

Author: Adrian Joele

29. Skin Irritation on the Male Organ: Causes, Treatments and Risk Factors
September 30, 2018


Full scale or just a patch, skin irritation on the male organ can be a cause for concern and often results in a loss of focus and an extra helping of discomfort. It’s also not something a man tends to want to show off while “entertaining.” Here’s the good news – most causes of an irritated member can be easily remedied and are nothing to worry about. Here are five common reasons for skin irritation on the male organ and how to fix the lil’ fella right up. 1) Private Area Infections – Nobody in the world likes to cuddle more than fungus. Give it a nice, warm, moist place to curl up, like ... (read more)

Author: man health

30. Five Common Causes of Dry Skin on the Male Organ Shaft and How to Restore the Balance
September 29, 2018


A man and his member are the best of friends. That’s why when a man finds dry skin on his male organ shaft, he can feel a little more than just uncomfortable; he can get anxious worrying about what’s causing his delicate skin to get flaky on him. Thankfully, most causes of dry male skin are harmless and can be easily remedied. It may take a few days, but skin can be supple and soft once again with a few tips. Let’s start with the symptoms of dry skin on the male organ shaft. Obviously, the skin is dry! It may also be flaky, peeling, or cracked and rough. There can also be a loss of sensa... (read more)

Author: man health

31. Male Organ Scars: Potential Problems
September 28, 2018


Although his member is one of a man’s most prized possessions, men don’t usually spend a lot of time actually inspecting it. Sure, they spend time handling it – stuffing it in when dressing, pulling it out for urination, fondling it for periods of time (sometimes quite lengthy periods of time) when self-pleasuring. But, aside from occasional self-checks, not many men spend that much time actually inspecting it. If they did, they might see that over time the member can develop some small cuts and tears, often from normal wear, which may form small scars when healing. But can scars present any p... (read more)

Author: man health

32. Self-pleasuring Without Visual Aids: Why It's Beneficial
September 28, 2018


Is this the golden age of self-pleasuring? There are plenty of arguments in support of this theory. For example, while self-pleasuring is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in self-pleasuring but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sensual toys which can add to the experience. Studies indicate that it can even be beneficial to one’s male organ health... (read more)

Author: man health

33. Male Organ Size: Living in the Real World
September 27, 2018


Perhaps it was easy in grandfather’s day, but let’s face it: Men today have a hard time not being aware of their male organ size and whether it is “up to expectations.” Our obsession with this issue is, of course, misguided; men would be far better off concentrating on their male organ health than fretting about male organ size. But the fact is that size is still on many men’s minds, and their perceptions of what is a good male organ size is distorted by many factors. In the real world, a man with a five inch member is doing just fine. But in his mind, he may feel ashamed and disappointed (eve... (read more)

Author: man health

34. Male Organ Skin Care: 5 Keys to a Youthful Appearance
September 27, 2018


Individuals of both genders tend to like to make a good impression, and that includes a good physical impression. This is – obviously - one reason why so many men spend time at the gym, watch the foods that they eat and take care in selecting the clothes that they wear. In some cases, they may be seeking to reclaim or maintain a youthful appearance, although many men prefer to “look their age” – but to look the best version of their age. One area in which men do wish to look youthful, however, is their male organ. They want to exhibit a youthful male organ health, one which gives the impressio... (read more)

Author: man health

35. Male Organ Problems and the Anemia Factor
September 26, 2018


No one likes feeling tired and fatigued all the time. When it’s just a matter of pushing too hard and not letting the body recover properly, a little sleep can help to make a guy feel revivified. But sometimes there’s a different reason for this sense of tiredness – such as anemia. And when a guy does have anemia, it can have an effect on his male organ health, creating some male organ problems he probably would rather not have to deal with. What is anemia? According to the Mayo Clinic, anemia occurs when a person doesn’t have enough red blood cells to adequately carry oxygen to the ... (read more)

Author: man health

36. Poor Quality of Sleep Can Be an Indicator of Sleep Apnea
September 26, 2018


Most of us know that sleep apnea is a condition in which you stop breathing intermittently during the night. Not everyone knows, however, that it has been linked to serious medical conditions that threaten your health and well-being. As we have learned more and more about sleep apnea in recent decades, it is becoming apparent that there is a silent epidemic of sleep apnea cases—many of whom do not seek treatment. How Sleep Apnea Can Ruin Your Health and Quality of Life The health risks posed by sleep apnea are caused by two issues: oxygen deprivation and sleep deprivation. When you breat... (read more)

Author: Dr Chris Tye

37. Male Organ Rash? Maybe It's Aspirin
September 26, 2018


A splitting headache is no fun and can really get in the way of a man accomplishing anything. Popping a few aspirin or other forms of relief fortunately brings relief in most instances, allowing a guy to get on with his life. But in some cases, headache remedies like aspirin may inadvertently cause a small male organ health problem for some men. Although it’s not an everyday occurrence, sometimes a male organ rash may develop from taking aspirin or other similar pain relievers. Male organ rash A male organ rash, while not usually what many consider a “serious” problem, can neverthele... (read more)

Author: man health

38. How to Cure a Dry Male Organ: Common Causes and Treatment Options
September 25, 2018


At one time or another, most men have dealt with dry and chafed skin in the private area. Even for a guy that takes great care of his most-loved parts, dry skin can appear and cause some serious irritation. Skin chafing on the male organ can present itself as incessant itching or as a dry, flaky mess. Take note that it’s pretty normal to use a male organ health crème to hydrate the affected skin as the moisturizing properties create smooth, soft and supple skin in the private area. Read on for information on some common men’s health issues and how to cure a dry male organ. 1) Yeast Infect... (read more)

Author: man health

39. Reproductive Dysfunction? Maybe Try a Little Watermelon
September 25, 2018


Some men may experience better reproductive function during the summer months, and there has long been an old wives’ tale that tries to explain the matter. Sure, summertime may just be a period of the year when men feel naturally friskier, or perhaps the exposure to more sunlight and fresh air helps to explain this male organ health change. But folk medicine has for centuries encouraged men who have difficulties with their tumescence to partake of abundantly available watermelon during the summer season. And it seems that these old wives may have been on to something. Citrulline Why ... (read more)

Author: man health

40. What Causes Nerve Damage in the Male organ: How to ID and Treat the Problem
September 24, 2018


Nerve damage in the member is a tricky thing. One moment it can feel cold and numb, completely oblivious to any outside touch or sense. The next minute, it could be tingling and shooting what feels like lightning through the member, causing pain and panic. The male organ is filled with tiny nerves which can be damaged by a number of things. Once damaged, they can cause pain, numbness, and reduce pleasure and sensual function. Let’s learn a little more about nerve damage in the member. Nerve Damage in the Member: Symptoms The most pronounced symptoms of male organ nerve damage are nu... (read more)

Author: man health

41. Five Causes of Decreased Male Organ Sensation and How to Get it Back
September 24, 2018


Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that Male Organ sensitivity returns. What some men don’t realize is there are other ways to fight decr... (read more)

Author: man health

42. Ten Common Causes of Dry Peeling Skin on the Member and How to Treat Them
September 24, 2018


No man in the history of the world ever looked down and marveled at dry peeling skin on the member in a good way. Oftentimes, dry male organ skin causes anxiety and confusion. It hurts, it's red, and it's flaky. It catches on fabric, causing unbearable pain, and it definitely isn't something a man wants to show a lover. Thankfully, most causes of dryness and peeling are fairly normal and easy to remedy. Here are a few of the most reported issues and how to treat them. 1) Drying or Chemical-laden Soaps – Dry male organ skin can be the result of using harsh soaps which strip the skin of t... (read more)

Author: man health

43. Avocados - No longer a Forbidden Fruit
September 23, 2018


The well known characteristics of fruit, which is light, low-calorie, and fat free, does not apply to the avocado. An avocado contains a lot of calories -360 or more. And it is also one of the few fruits with a measurable fat content, about 30 gr. each. That’s almost half the daily recommended amount for an adult. If you have doubts about the fact that a food that contains so much fat could be good for you, ask a dietitian. He will tell you that adding some avocado to your diet, could actually improve your health. Avocados have high folate and potassium content. They are also rich in... (read more)

Author: Adrian Joele

44. Sore Member After Intimacy? How to Soothe the Burn
September 22, 2018


When a man has a lot of sensual activity, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore member after intimacy. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a genital injury is feared), here are a few simple home remedies any man can use when he needs to practice a little extra care for his man downstairs. 1. Tak... (read more)

Author: man health

45. The Very Real Male Organ Health Risks of Smoking
September 21, 2018


It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of male organ health. The ways in which smoking can potentially affect male organ health are numerous: - Size. It’s absolutely no secret that many – perhaps most – men ar... (read more)

Author: man health

46. Male Organ Pain May Signal Prostatitis
September 21, 2018


Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by male organ pain – a burning sensation, perhaps. And sometimes there’s male organ pain even when not urinating, making a guy feel even more nervous about the state of his male organ health. Many things can be responsible for male organ pain – including prostatitis. About prostatitis As most men may deduce from its name, prostatitis is a medical condition involving the prostate gland. The prostate is a small gland... (read more)

Author: man health

47. Protecting Your Mental Health And Your Life
September 21, 2018


We've got scientific explanations about the way the mental illness is shaped and how it can be treated. We could also know many spiritual classes. Today we understand that mental disorders can't be cured dependent on ignorance and blind experiments, particularly since our absurd anti-conscience occupies the largest portion of our mind. Only God can heal all psychological disorders and remove Satan. God created our world and all of the religions of the planet so as to attain this objective. In addition, he works as a personal therapist for each and every human being, making enlig... (read more)

Author: Anish Sah

48. Use L-Carnitine for Male Organ Skin Health
September 20, 2018


Looks are not everything, but even so, a man likes to look his best – and that desire extends to his male organ as well. Paying attention to male organ health helps a man to spot bumps, discoloration, flakiness or other male organ skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does male organ skin – and an ingredient known as L-carnitine can be helpful in maintaining male organ skin health. What is L-carnitine? L-carnitine is classified as an amino acid – which means it is an organic compound that co... (read more)

Author: man health

49. Awesome Tips For a Fun Rollerblading Experience
September 20, 2018


Are you the sports enthusiasts that like one that is full of mental readiness and physical agility? In the world of today, there is a wide range of sports starting at simple sports to some that just plain physically enduring. You may want to consider the sport of rollerblading, if you enjoy a sport that uses a lot of adrenaline. As with any sport there are risks that come with the exhilaration and fun when rollerblading. Are you the types that barrels head first into it, or do you want to learn some helpful tips on rollerblading? One of the first steps in learning to roller blade would be... (read more)

Author: Marc Deschamps

50. Male Organ Bumps May Be Due to HPV
September 20, 2018


Who wants to unveil their pride and joy – whether to a new potential sensual partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with male organ bumps? Sure, many male organ bumps are benign and not a male organ health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those male organ bumps are the result of HPV (also known as the human papillomavirus). About HPV HPV has been in the news in recent years, but many of those s... (read more)

Author: man health



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