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Fitness Articles and Ezines

Fitness

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Showing 26 to 50 of 500 Articles in Fitness.
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26. Male Organ Bumps: A Guide for Women
November 29, 2018


Men are so used to looking down and seeing their member hanging there that they can forget that their favorite piece of equipment may hold some surprises to the women in their lives. Although men care great deal about both manhood appearance and male organ health, there are some things which women might be curious or alarmed about that a man might simply shrug off. For example, male organ bumps. Guys know that sometimes they’re just there and sometimes they’re cause for concern – and this guide can help women know a little about when to be concerned. All kinds of male organ bumps Ma... (read more)

Author: man health

27. Sensual Toys for Grown Men
November 28, 2018


Sensual toys can be an important addition to the sensual life of any person or couple – and that includes more grown men as much as it does those just starting out on their sensual life journey. Since maintaining an active sensual life is a key component of good pen is health, grown men who may have found a “slackening” of frequency or intensity of sensual encounters (whether alone or with a partner) should definitely give a thought to incorporating sensual toys into their intimate play. Many grown men who might have an interest in this area might also wonder if there are some sensual toy... (read more)

Author: man health

28. Male Organ Facts You Didn't Learn on the Street
November 28, 2018


Sure, a guy’s member has been with him ever since he was born – but how well does the average Joe really know his favorite personal appendage? And since he learned a lot of his information “on the street,” so to speak, how much of that information is maybe not 100% true? In the interests of better male organ health and an informed manhood-owning population, the following male organ facts are presented for reader edification. Male organ facts - A guy can’t really break his member. Although one often hears talk of a dude having a sensual encounter that goes devastatingly wrong, it’s te... (read more)

Author: man health

29. Itchy Male Organ: Will Shaving Cure Pubic Lice?
November 28, 2018


Crabs. Male organ parasites. Whatever one calls them, they all mean one thing: an embarrassingly itchy male organ that necessitates refraining from sensual congress. As male organ health issues go, crabs are more of a n annoyance than a crisis. Aside from the itchy male organ, they may bring about a fever and a feeling of fatigue; and as with any itch situation, scratching too much and too intensely can result in an infection. But otherwise, crabs are just a pest. Shaving Some men recommend shaving the pubic hair as a way of getting rid of crabs. But is this really the best approach?... (read more)

Author: man health

30. How to Lose Belly Fat Super Fast
November 20, 2018


THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before. Brian Flatt created this remarkable program. As a trainer, weight loss coach, nutritionist, and author, he grew tired of seeing clients constantly losing the “battle of the bulge.” The 2 Week Diet succeeds where other weight loss systems fail because it addresses cellular inflammation, which is the real cause of weight gain, but also because it corrects the questionable information many dieters rec... (read more)

Author: Adrian Joele

31. Perineum Sensitivity: A How-to Guide to the P-Spot
November 05, 2018


It’s the magical unicorn of a man’s naughty bits, it’s the perineum. But what magic does this space hold and why (and where is it exactly)? Let’s unpack all the deets on the male G-Spot, or the P-Spot as it’s oft called (even though it sounds like R. Kelly’s nightclub) so that every man can experience intense, long releases. What (and Where) is the Perineum? The perineum takes up residence between the back and the reproductive organs. This small diamond-shaped area is full of concentrated nerve endings, making it a 5-star erogenous zone for both men and women. Because it’s rarely to... (read more)

Author: man health

32. Exfoliating the Male Organ: How to Get a Smooth Member the Right Way
November 05, 2018


Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the male organ! Genital skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncovering healthy, strong skin on the male organ happens at both the dining table and the shower. Oil it U... (read more)

Author: man health

33. Male Organ Cream: Why to Use It and What to Look for
November 03, 2018


It may not be seen as often as the face or other body parts, but a smooth, supple member is always a good look. Many men overlook the member when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, no one is suggesting taking a spa day for the member or some billion dollar an ounce cream to make the m... (read more)

Author: man health

34. Male Infertility and Milk Consumption: The Impact of Diet on Male Organ health
November 02, 2018


Infertility, or the inability of a couple to conceive a child when they wish to, is often thought of as a rare occurrence, but in fact it is more common than many realize. It is estimated that about 12% of couples in the United States are unable to conceive or have difficulty achieving conception. The reason for this inability is pretty evenly split; about one-third of the cases occur due to an issue with the female partner, about one-third are due to the male partner, and about one-third involve both partners. For men, this issue can be very challenging and demoralizing, which is why learnin... (read more)

Author: man health

35. Male Organ Health and Insomnia: How Lack of Sleep Impacts Reproductive Function
November 02, 2018


No one likes to have one of those nights when they just can’t sleep, tossing and turning and dreading to look at the clock to see how long they’ve been awake. Insomnia, especially chronic insomnia, is simply bad for one’s health – and that includes one’s male organ health as well. Finding ways to combat chronic sleeplessness is important to keep a man healthy and strong. The male organ connection Sleep is vital for the entire body, but sleep disorders can also lead to reproductive dysfunction as well as urinary issues. When a man gets too little sleep, he’s often simply too tired t... (read more)

Author: man health

36. Male Organ Self-Exam: How to Perform it and Why You Should
November 01, 2018


Since the dawn of puberty, a man has spent many years getting to know his member intimately. It's been the object of his attention and affection without challenge. However, while a man is very familiar with the landscape of his member, he may not be examining it as closely as he thinks. That's why men young and old need to perform regular male organ self-exams. By performing male organ self-exams regularly, a man can identify any abnormalities or causes of concern a less formal visit with his member would yield. Since early detection is the key to beating many issues like cancer and partn... (read more)

Author: man health

37. Four Self-pleasuring Mistakes to Avoid
November 01, 2018


Everybody makes mistakes; it’s simply part of being human. Almost everybody self-stimulates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in self-pleasuring. In the interest of good male organ health, the following details a few self-pleasuring mistakes which a man might fall prey to. Men should consider themselves warned. Mistakes - Going creme-light (or creme-free). When a guy first starts self-gratifying, it’s not unusual for him to do so without any lubrication (other than perhaps his own saliva). After all... (read more)

Author: man health

38. Lingering Male Organ Odor After Pleasure? Take These 4 Steps
October 31, 2018


How many guys have stripped down and suddenly found a rank smell assaulting their nostrils? “Can that really be me?” they think, and all too often it is. Severe male organ odor is a major turn-off to partners and potential partners, and a very common male organ health issue. And for a lot of guys, male organ odor is especially strong after coupling. For such men, taking steps to decrease or eliminate post-coupling male organ odor can make a big difference in the overall attractiveness of their member. Makes sense Of course, it makes sense that a manhood should have a certain smell s... (read more)

Author: man health

39. Itchy Male Organ? Drink More Water
October 31, 2018


It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy male organ situation, which can be incredibly embarrassing if he decides to scratch. As male organ health issues go, an itchy male organ is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the manhood itch – and drinking plenty of water is one way to help. Dehydration and the itchy male organ There are numerous... (read more)

Author: man health

40. Proper Male Organ Protection: Best Practices for Latex Barrier Use
October 30, 2018


Male organ protection is a big deal for all guys, and rightfully so – no one wants to put their favorite appendage at risk or do anything to impede male organ health! There are numerous steps one can take to help ensure male organ protection, but, especially for men who are sensually active with more than one partner, the most important is consistent and proper use of a barrier protection. But what are some good tips for proper barrier protection use that men should remember? Read on to find out. Tips - Don’t recycle. This may seem like common sense, but it’s surprising how many... (read more)

Author: man health

41. Male Organ Health and Nudism -Benefits vs. Risks
October 30, 2018


Letting it all hang out takes on a literal meaning when a man is into naturism. Although exact figures are hard to come by – the American Association for Unclothed Recreation includes about 213,000 – it seems that interest in naturism is growing. And there are many men who claim that there are male organ health benefits to a clothing-free lifestyle. For those interested in how naturism might improve male organ health, the following information should be helpful. Not so healthy First, however, it’s important to acknowledge some male organ health detriments that can occur if a man indu... (read more)

Author: man health

42. Male Organ Tattoos: Everything a Man Needs to Know
October 29, 2018


While tattoos, in general, can be daunting, male organ tattoos seem to be a sign of a He-Man with unbelievable pain tolerance. However, these hidden works of art are growing in popularity as more men embrace what a male organ tattoo can do for them. There are also more artists willing to tattoo a man’s member to help him show off his unique personality. Let’s examine male organ tattoos, from the why to the how, pay careful attention to the risks and how to care for it after. Why do men get male organ tattoos? There are several reasons a man might opt to decorate his lil’ fella. Her... (read more)

Author: man health

43. Dealing with Male Organ Atrophy: Causes, Treatment, and Prevention
October 29, 2018


Male organ atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what male organ atrophy is? Also known as male organ shrinkage, it's the decrease in the length and/or girth of the member caused by extensive loss of male organ tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can cause male organ shrinkage, as well as the potential treatments and how to protect a... (read more)

Author: man health

44. Improve Male Organ Sensitivity: What You Can Do Now to Regain That Loving Feeling
October 28, 2018


A numb or desensitized member isn’t just a problem associated with the elderly; it can affect younger men too, wreaking havoc with their intimate lives and their relationships. In some cases, desensitization is just that – a loss of feeling in the member. In other cases, the organ may be less responsive to external touch, but men can experience tingling or a pins-and-needles sensation from within. Some causes of male organ numbness are more concerning than others, but many are simple lifestyle choices that can be changed easily. Here are some of the reasons that it occurs, as well as tips to i... (read more)

Author: man health

45. Avoiding Male Organ Irritation: TLC for a Man's Best Friend
October 27, 2018


If we took a poll, we reckon that men would all be in agreement that male organ irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why male organ irritation occurs, and in most cases, this sensitive problem can be remedies fairly easily. Read on to learn a few of the reasons that irritation can occur and what to do... (read more)

Author: man health

46. My Male Organ Smells Funky: Why?
October 26, 2018


If you took a poll, male organ odor would be on top of the list of potential date or evening disasters. Granted all private parts have an odor, extreme male organ smells can be a sign of something potentially serious, or it can be due to poor hygiene. Most of the time, ensuring the member is clean will keep the odor at bay. However, some conditions will lead to a foul smell. Below are a few common causes of a smelly member. Remember, seek medical treatment if you have bloody discharge or pain. 1) Smegma is an accumulation of dead skin cells, natural oils, sweat and moisture that occurs i... (read more)

Author: man health

47. Male Organ Pain Could Come from a Bladder Stone
October 26, 2018


When the male organ is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about male organ pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor. Not kidney stones Kidney stones are something most people have heard of (and some people may have experienced), but bladder stones are not as widely known. As might be surmised simply from their name,... (read more)

Author: man health

48. Male Organ Pump Parties: Exhibiting the Firm Male Organ
October 25, 2018


Whether he admits it or not, a man often places a great deal of importance of the size of his tumescent male organ – and that’s one reason why some men enjoy using a male organ pump, either to aid them in attaining tumescence or to temporarily add some length of girth to his member. A male organ pump can have a legitimate male organ health use, by aiding men with tumescence dysfunction issues. But it also is utilized by some for more recreational uses. And just as many recreational activities require more than one participant, so do many pump users like to get together to indulge in this pasti... (read more)

Author: man health

49. Male Organ Protection: Daily Do's & Don'ts
October 25, 2018


A man has only one male organ (well, except in exceedingly rare cases), so he really needs to practice proper male organ protection to ensure nothing untoward happens to it. Maintaining male organ health is a major goal for guys, and there are some daily routines they can practice that can help move toward that goal. With that in mind, the following do’s and don’ts may prove educational and beneficial. Male organ protection tips - Do wash daily. Keeping the manhood clean is one of the best ways to help maintain its health. Washing regularly can help keep down on harmful bacteria and ... (read more)

Author: man health

50. Itchy Male Organ from C. Glabrata, a Different Kind of YeastPe
October 24, 2018


Yeast is a wonderful thing when it comes to bread and other baked goods, but it’s not something a guy really wants on his manhood. Unfortunately, yeast infections, though more common in women, do occur in men as well and can be a male organ health concern. (If nothing else, the itchy male organ that occurs is a major annoyance.) Usually when discussing such yeast infections, the culprit responsible for the infection is a yeast known as candida albicans (or c. albicans). But in some cases, the cause of that infection is a slightly different yeast, known as candida glabrata (or c. glabrata). An... (read more)

Author: man health



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