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Fitness Articles and Ezines

Fitness

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Showing 476 to 500 of 500 Articles in Fitness.
Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20

476. Simple Male Organ Protection Strategies
October 11, 2017


Way up at the top of most men’s "must do" lists is to protect their precious male organ health - a goal that is both understandable and laudable. After all, good male organ protection increases the odds that a guy’s favorite member will be ready to go into action whenever it is called upon. So with male organ protection so important, what strategies can a man employ to keep his manhood in peak condition? Many of them don’t have an obvious connection to the member, but all are valuable. Some simple strategies 1) Cut down on the tube. It’s true: according to studies, watching too muc... (read more)

Author: man health

477. Member Problems 101: Explaining Anhedonic Seed Release
October 10, 2017


Most men go through life without any surprise member problems that they simply can’t explain. After all, most member problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their member problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent manhood care only to discover a very strange problem that makes him wonder if everything is okay. Anhedonic seed release is one of those situations that can make a man feel entirely confused about his male organ health. What is anhedonic ... (read more)

Author: man health

478. Healthy Male Organ Tip: Proper Care of Sensual Toys
October 10, 2017


With the increase in both the availability and use of sensual toys in recent years, more and more men are incorporating toys into their solo and partner-based sensual lives. The use of toys opens up new options and possibilities, so it’s easy to see why they have become popular. Some men, even those with a very healthy member, may still wonder if they need to do anything to ensure that use of these toys doesn’t compromise their male organ health or the health of their partners. With proper and careful use, there shouldn’t be issues. That proper use, by the way, includes caring for and cleaning... (read more)

Author: man health

479. Manhood Rash from Allergy: What to Know
October 09, 2017


When proudly unveiling the manhood, a guy wants to be sure his equipment is going to make the best possible impression. That’s less likely to happen if a manhood rash is present, causing his otherwise impressive member to look unhealthy - and possibly raising worries about his overall sensual and male organ health. Many partners may worry that a manhood rash could be a sign of some form of social disease, but it’s very likely to be the result of something much more mundane - such as an allergy. Since no man is pleased to present with red, swollen member skin, learning about how an allerg... (read more)

Author: man health

480. Could Frequent Self-Pleasuring Improve Overall Health?
October 08, 2017


Lots of men wonder whether their self-pleasuring habits are "normal" or "typical," whether they self-stimulate multiple times daily or practically never. And many men also wonder if their rate of self-pleasuring might have any effect on their sensual or male organ health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications. The study The specific study is the second annual "United State(s) of Self-pleasuring" survey, which was unveiled on September 22, 2017... (read more)

Author: man health

481. Prostate Care for a Long, Healthy Intimate Life
October 07, 2017


Men are taught from an early age that they absolutely must take care of their member health, and that includes their prostate. But how can a man incorporate prostate care into his manhood care routine? It’s not as though he can see the prostate, after all, and checking to make sure it’s in good health is part of a doctor’s job. But there are some things a man can do that will increase the chances of his doctor saying that yes, his prostate is in fine shape. Ensuring a healthy prostate When a man thinks about prostate care, he often thinks about seed release. Many studies have come ... (read more)

Author: man health

482. Healthy for Life with a Healthy Heart
October 06, 2017


Only about 50 years ago, doctors didn’t know what was good for our hearts. Little attention was paid to diet and even smoking was acceptable by some. But after almost 50 years, scientists came up with some simple and straight forward answers. Regular exercise is important, of course, and so is staying away from cigarettes. But by far the most important factor is to have a healthy diet. Eating the right foods is the most effective way to lower cholesterol and high blood pressure, two of the biggest enemies against a healthy heart. The Bad Fats Often we take the wrong foods,... (read more)

Author: Adrian Joele

483. Dispelling the Myths about Intimacy and Pregnancy
October 06, 2017


For men with a baby on the way, things are probably going quite well indeed. Their family is growing, their lovely female companion is about to get that rosy glow, and they’re looking forward to a unique kind of intimacy that they only get to enjoy for about nine months. It makes sense that a man pays much more attention to member care during this time, in the hopes that his lovely lady will notice and want to play in the bedroom. But there are many men who might roll their eyes and sigh about pregnancy, mostly because they have bought into the myths that say things go downhill during th... (read more)

Author: man health

484. Got Member Odor? This One Easy Treatment Can Help
October 05, 2017


Even for men who practice near-perfect manhood care, there is one very troublesome issue that keeps popping up. When it comes to male organ problems, one of the biggest a man will ever encounter is member odor. This nefarious issue tends to show up for apparently no reason, often when a man least expects it, and many a romantic evening has ended poorly because of the stench that sprang forth when a man dropped his trousers. But how to avoid this terrible issue? The good news is that one particular ingredient in a good manhood health crème has been found to stop member odor in its tracks.... (read more)

Author: man health

485. Understanding Diabetes and Member Health
October 05, 2017


The concept of male organ health may seem like it would be related only to the manhood and its immediate neighbors, but in fact proper male organ health involves, to some degree, overall general health. Certainly, how physically fit a man is has an impact on the health of his member, as well as on the ability with which that organ performs sensually. And by the same token, when a man has some health condition, such as diabetes, it is possible that condition may have some sort of impact on his manhood health. That is certainly the case with diabetes. While some diabetic men may find that ... (read more)

Author: man health

486. Overcoming the Itchy Manhood: Could Hypnosis Work?
October 04, 2017


When a man has an itchy manhood, it’s a serious matter. That’s especially true when he’s out in public, where even the most cautious scratch can be seen by lots of people. There’s certainly no doubt that’s one of the reasons a man practices good male organ care - he wants to avoid an embarrassing situation! But for some men, it’s more than just a little itch that needs a scratch before he goes on his merry way. For some, the member itching can be maddening, unrelenting, to a point where he will try almost anything to make it go away. He might turn to numbing crèmes or even medication, bu... (read more)

Author: man health

487. Fighting Jock Itch in the Amateur Athlete
October 04, 2017


Any guy can come down with jock itch, whether they’re an athlete or not. But as the name implies, it is a condition which is perhaps more common if a guy is an athlete - even an amateur one. So men who enjoy a weekly football game with their buds or who spend time shooting hoops at the neighborhood gym may be at an increased risk - especially if time is spent in a locker room before or afterward. Preventing and treating jock itch is an essential part of good male organ health and all men should know the basics to be better equipped to handle the condition if it arises. A little backgroun... (read more)

Author: man health

488. Tips for Restoring Lost Member Sensation
October 03, 2017


Every man knows that manhood skin is quite sensitive. It has to be in order to provide the vivid sensations a guy feels when he’s engaged in sensual activity of any kind. That’s one of the reasons why a guy will always pay good attention to proper male organ care - to keep the health of his manhood skin top-notch. But over time, member sensation seems to become a little dulled. Things that once brought a man to the heights of pleasure now just don’t have that same "zing" he’s used to feeling. What causes this loss of male organ sensitivity, and what can a man do about it? The good ... (read more)

Author: man health

489. Eat the Right Nutrients when Aging
October 03, 2017


When we age, we have to eat well and adjust our eating habits. As we get older, our needs for certain nutrients will change significantly. We produce less saliva, and our swallowing reflexes slow down. As a result, food may not be as easy to digest and to swallow. Many of us experience changes in taste and appetite as we get older, so we may eat less. We also have less stomach acid, that means, we don't digest foods or absorb some nutrients as well as we used to. An Israeli study that looked at 414 elderly patients in hospitals found that less than 20% were well nourished. The study al... (read more)

Author: Adrian Joele

490. An Itchy Male Organ from Trichomycosis
October 03, 2017


Why is it that an itchy male organ always presents at the most inopportune times - on a big date, during a business presentation, etc.? There’s no way to predict when an itchy male organ will rear its head, so it’s important to practice excellent male organ care to reduce its likelihood of occurrence. In order to do that, guys need to know about possible itchy male organ causes - one of the more obscure of which is called trichomycosis pubis. What it is Most men have never heard of trichomycosis pubis, and even those who have heard of it have a difficult time trying to pronounce i... (read more)

Author: man health

491. Delayed Seed Release: How to Avoid This Member Problem
October 02, 2017


Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed seed release, a condition that keeps them from releasing seed for a long while during sensual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate manhood care steps if it ever happens to him. Why is delayed seed release so bad? Though it might seem like lasting... (read more)

Author: man health

492. Male Organ Skin Tips for Autumn
September 29, 2017


Autumn is one of the most bracing times of the year, as the fall air takes on a tang and vibrancy that’s missing from other seasons. Apple picking, pumpkin carving, leaf raking and other activities come to the forefront - but that doesn’t mean male organ care has to be pushed to the back. With the change in the weather, it may be time to pay some extra attention to member skin care. Maintaining healthy, appealing skin is important both for manhood health and to please or attract partners. Unless a guy is a nudist, male organ skin is not as directly affected by changes in the weather as t... (read more)

Author: man health

493. Member Health Primer: What Does Pain with Seed Release Mean?
September 29, 2017


All sorts of sensual activity is supposed to be fun, enjoyable and oh-so pleasurable. So what does a man do when he is suddenly shaken from his bliss by intense pain? Though it’s not all that common, some men suffer from occasional male organ pain with seed release. And though they might try all kinds of great manhood care tips to alleviate the problem, many find that the pain keeps coming back. Here’s what a guy needs to know if he is experiencing pain upon seed release. Pain with seed release: what does it mean for member health? Some men will have pain upon seed release for a ... (read more)

Author: man health

494. Can Tumescence Dysfunction Really Be Due to a Cat Scratch?
September 28, 2017


One of the major reasons a man devotes time and attention to proper male organ care is to reduce the likelihood of tumescence dysfunction. Since sensual pleasure and satisfaction tend to revolve around the ability of the member to attain and maintain a tumescent state, it’s understandable that tumescence dysfunction avoidance is uppermost in a man’s mind. Recently, the internet has been abuzz with a rumor that cat scratches can make a guy unable to get it up. Is this just a rumor, or is there truth in this claim? The facts Although the claim sounds kind of far-fetched, it actually... (read more)

Author: man health

495. Manhood Pain? Could Be Sleep-Related Painful Tumescence
September 28, 2017


Part of being an adult male is knowing that the more attention paid to male organ health, the less likely a guy is to have manhood issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his manhood health. For example, sometimes some male organ pain is unavoidable - if, say, a guy is struck in the member by a speeding baseball. And there are some other manhood pain causes which proper attention to the member can’t prevent - and sleep-related painful tumescence is among them. What is sleep-related painful tumescence? When most ... (read more)

Author: man health

496. Got Indigestion? That Could Become a Member Problem
September 27, 2017


Just when a man feels like he’s doing everything right with good male organ care, another potential member problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any member problem. Though indigestion doesn’t have a direct correlation with member problems, it does affect the male organ, simply because it affects overall health. A man who has seri... (read more)

Author: man health

497. The Healthy Member and Choice of Underwear
September 26, 2017


One of the advantages to modern man’s increased attention to general physical health is a corresponding increase in attention to male organ health. More and more men take steps to ensure that they have a good, attractive, healthy member to present to their partners. While this attention to manhood health focuses frequently on the member itself, men also are aware that environmental and lifestyle choices also impact whether he has a healthy manhood or not. This includes a man’s choice of underwear. With many more underwear options available to the average man, it’s worthwhile to do a litt... (read more)

Author: man health

498. Tips for Backing Away from Excessive Self-Pleasuring
September 26, 2017


Every man agrees: Self-pleasuring is fun. And doctors agree that self-gratification is a strong element of good member care. But for some men, self-play crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who self-gratifies excessively can eventually face several issues that eventually make his day-to-day life difficult. Signs of a self-pleasuring problem A man might have a serious problem with excessive self-pleasuring if he notices any of the following problems in his day-to-day life: 1. Diminished enjoyment of sensual relat... (read more)

Author: man health

499. Ensuring Good Manhood Health through Post-Intimacy Hygiene
September 25, 2017


After a man enjoys a robust play session with their favorite partner (or a brand new one!), he probably just wants to roll over, smile and go to sleep for a while. But when it comes to good male organ care, that’s actually the last thing he needs to do. Hygiene is vitally important when it comes to manhood health, and that includes good hygiene practices after his sensual desire is sated. Post-intimacy hygiene tips When a guy gets it on, there are plenty of bodily fluids that come into play. But there are also other things that might linger on the male organ, such as the residue fr... (read more)

Author: man health

500. Best reasons why Runners should cross-train
September 23, 2017


Best reasons why Runners should cross-train There are some aerobic activities that are performed alongside a training program. These activities include but are not limited to cycling, swimming and weight training. These activities are referred to as cross-training activities. Cross training activities do not in any way hinder your regular training program, and how many hours you can devote to cross-training in a week is completely dependent on you. You can decide how many sessions you want to have in a week and how you want to introduce it to your training routine. Cross training is, howe... (read more)

Author: md tutul



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