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Fitness Articles and Ezines

Fitness

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Showing 51 to 75 of 500 Articles in Fitness.
Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | Next >>

51. How To Get A Flat Belly For Pregnant Women
August 08, 2019


During pregnancy, the stomach expands according to the baby. Meanwhile, the total weight loss of the body increases noticeably. After giving birth, it is usually very difficult for women to return to pre-pregnancy shape and they need quick ways to regain their flat stomach. However, some women have the opportunity to develop a natural physique that quickly returns to pre-pregnancy shape. Many other women, however, still have much to do to eliminate this excess of belly fat. Here are some mystery tips on how rapidly you can get a level stomach after your pregnancy. 1. Regular Breastfe... (read more)

Author: Jason Ng

52. What You Eat Will Make You Healthy And Fit
August 07, 2019


Each bit of food you eat involves a decision. A choice that you're making about your body and mind. That's because both are influenced by what you eat. And this discovery has been fuelled by recent scientific research that clearly brings out the connection between eating and exercise with fitness and longevity. Whether you feel tired and out of energy all day long, or enjoy a vibrant, energetic lifestyle where you're able to accomplish all that you set out to do, depends on the kind of food you eat and the exercise regime you follow. What you eat helps to calm you down and leave your thin... (read more)

Author: Fiona Williams

53. To Do Today: Put Vitamin E Oil on the Male Organ for these 6 Major Benefits
August 07, 2019


Vitamin E oil is a do-it-all sort of natural product that people can use for a myriad of reasons. Dry, flaky skin? Slather it with vitamin E oil. Get a cut or scrape? Vitamin E oil. Broke a leg? Now, let’s not get crazy (but it helps with the skin healing from the cast!). There are a myriad of ways vitamin E oil helps the body, and that help also includes genital health. Reason #1 to put Vitamin E Oil on the Male Organ: Dry Skin As mentioned above, dry skin is a common complaint. members go through a lot each day and can often get dry and flaky from use. Drying detergents and body wa... (read more)

Author: man health

54. Itchy Male Organ with No Rash? Check Medications
August 07, 2019


It’s an annoyance. It’s an inconvenience. It’s an embarrassment. And sometimes it can be a deal breaker for a potential partner. Yes, an itchy male organ is one male organ health condition every guy can live without. Yet, an itchy male organ is so common and the potential causes so many that knowing how to battle it can sometimes be difficult. One thing a man should consider when it strikes: see if it could be related to any medications he is currently taking. Medications connection In many cases, an itchy male organ is accompanied by a very visible rash. Yet, often when medications ... (read more)

Author: man health

55. Does Male Organ Size Really Matter? It Does in Some States!
August 06, 2019


There are jokes to mask it and articles that say it’s no biggie, but men are still obsessed with the age-old question: Does male organ size really matter? It’s probably such a pervasive question because it really can’t be answered. It’s probably because the question is unfinished. It completely depends on what it matters for – making a baby, giving unknown pleasure, opening doors a foot back – but that part of the equation is never stated. Instead, it leaves a lot to be considered to fit all the possibilities. That could be the reason why many men put so much emphasis on it, which may be ... (read more)

Author: man health

56. Clothing and Diet Tips to Fight Male Organ Odor
August 06, 2019


Manhood looking good? Check. But a good-looking member isn’t enough – a partner wants a member that smells as fine as it looks – or at least doesn’t emit a strong male organ odor that works against its handsome appearance. Basic male organ health regimens, such as washing regularly, can help to fight male organ odor. But sometimes a stubborn odor requires fighting on multiple fronts. In such cases, clothing and diet choices can have an impact on a guy’s male organ odor situation. Why the rank smell? Just why is male organ odor such a common issue for men? Well, it actually makes sens... (read more)

Author: man health

57. Why and How to Stop the Stink of a Fishy-Smelling Male Organ
August 05, 2019


Unless a man is the son of Poseidon, he probably shouldn’t have a fishy-smelling male organ. A smelly member is not only very offensive to the nose, it can also be an indicator of other problems going on below the belt, some of them quite serious. Thankfully, most causes of a smelly member can be taken care of without much fuss. There are also many ways to keep a member away from fishy territory with some simple, logical guidelines to follow that not only prevent a smelly member but also improve member health and complete health overall. Potential Causes of a Fishy-Smelling Male Organ ... (read more)

Author: man health

58. Genetic Condition Could Cause Dry Male Organ Skin
August 05, 2019


Considering the fact that the manhood is put through some pretty physical exercises during sensual activity and self-pleasuring, it’s surprising that male organ skin itself is rather delicate. But that’s all the more reason to take good care of it and practice excellent male organ health techniques to maintain healthy male organ skin and avoid dry male organ skin. There often are easily identifiable reasons for dry male organ skin, such as dry weather or air conditioning. But sometimes the cause can be more difficult to identify. Such is the case with ichthyosis vulgaris, a rare genetic condit... (read more)

Author: man health

59. Avoid DIY Jock Itch Remedies
August 02, 2019


As male organ health issues go, jock itch is one of the less serious – but also one of the more common. Let’s face it, most guys (probably every guy) would rather have a bad case of jock itch than a social disease any day. Since jock itch is something that occurs frequently – many men get it and many men get it many times – lots of guys think they can get rid of it by DIY fixes. And while there are some really good over-the-counter treatments for jock itch, there also are some DIY home remedies that are better to avoid. About jock itch Everybody talks about jock itch, but not everyon... (read more)

Author: man health

60. What Every Man Needs to Know About Intimate Health
August 02, 2019


Here’s one fact no one can really disagree on: intimacy is an important part of life. Thanks to external sensual organs, men may start thinking about intimacy before puberty ever hits, and it’s a primal thought until their dying breath. Intimate health, then, is an important part of living a healthy life. But is intimate health just the hormone-driven function humans optimize to continue the species, or it is something more? Is male organ health the only real necessity there? What else does it give to men, and how does intimate health impact them? Are drive and tumescence function the only ing... (read more)

Author: man health

61. Male Organ Problems and Some Solutions
August 02, 2019


When a man has his health, he’s happy, and when he has good male organ health, his male organ is happy. That should be the end of the story, but unfortunately, sometimes male organ problems arise that can get in the way of desired male member happiness. Some male organ problems are more complicated than others, and some more distressing. Following are some male organ problems a man might encounter, along with some possible solutions to those problems. - A sore manhood. This happens to just about every guy at some point, especially when he’s been sensually overactive – either with a partn... (read more)

Author: man health

62. Male Organ Rash from Bowenoid Papulosis
August 02, 2019


The lighting is romantic, the mood is atmospheric, the clothing is peeled off – and then a potential bedmate asks, “What is that on your member?” Yes, male organ rash strikes again, destroying another near-perfect evening. Often, a male organ rash results from only a minor male organ health issue, such as a reaction to medication, and would cause no harm to anyone else coming in contact with it. But in other cases, a male organ rash can be a sign of something like a social disease. One of the lesser-known social diseases that causes a male organ rash is called Bowenoid papulosis. About Bo... (read more)

Author: man health

63. 5 intimate positions Everyone Will Be Doing in 2019
August 02, 2019


Can relations get boring? Maybe. Cowgirl, Doggy, and Missionary are old favorites but sometimes, maybe a lot of the time, a little variety is needed to get the fire lit or to keep it going. As with all things, each year brings new trends and intimate positions are no different. It shouldn’t be a surprise that many of the buzziest positions for 2019 are female-focused and also have a bigger dose of chill than usual. Try one, try all five or a combination thereof and have fun in sheets with the five intimate positions everyone will be doing this year. Go Deep with the Mega Missionary R... (read more)

Author: man health

64. The Healthy member Diet: Foods for a Better Intimate Life
August 02, 2019


It happens every hour of every day. Men turn down sensual advances because they’re feeling bloated, tired, and just not in the mood due to a food decision. Whether it was an avalanche of cookie dough ice cream or 45 buffalo wings during the big game, the wrong foods can completely smash drive. However, there are plenty of foods that do the opposite. In some way or another, they make a man feel and perform like Don Juan. For men who want a healthy member and a healthy intimate life, look no further than adding these superfoods from the healthy member diet. The Manhood Diet: Drive Boosters ... (read more)

Author: man health

65. 5 Facts and 5 Fixes for Men with Genital Warts
August 02, 2019


Once some small bumps have taken residence in a man’s pleasure palace down below, a panic attack is sure to follow. These clusters of tiny bumps can indicate a few different things, but if they’re not painful or pus-filled, it might be genital warts. Most people know genital warts by the virus that causes them, HPV. Most people also believe that men can’t get them, which would be very incorrect. While women overwhelming experience the symptoms of HPV, they aren’t the only ones! 5 Facts About Genital Warts Genital warts are caused by the human papilloma virus, commonly known as HPV. T... (read more)

Author: man health

66. Summertime Self-pleasuring Hacks
August 02, 2019


The heat has risen – some might feel it has gone too far – and summer is clearly in full swing now. So many men will be enjoying the warm weather and the opportunity to stay outside and engage in summer activities like baseball, volleyball, swimming, barbecuing, camping out, cooking over campfires, etc. But summer means keeping an eye on one’s health amid all the heat, and that includes male organ health as well. And since most men continue to enjoy their favorite solo pastime, self-pleasuring, in the summer months, here are a few self-pleasuring hacks to keep in mind while beating the heat. ... (read more)

Author: man health

67. Male Organ Size: Avoiding Shrinkage
August 02, 2019


Considering the incredible emphasis placed on male organ size in modern culture, it’s not surprising that most men would react with concern and/or fear at the possibility of encountering any personal shrinkage where their boys are concerned. That’s not to say they don’t know that temporary manhood shrinkage does occur; any man who has ever taken a refreshing dip in an icy cold river is aware that the manhood and sacks may withdraw for a little while – but they always come back. However, less temporary shrinkage is something that can and does occur, sometimes as a male organ health issue, and m... (read more)

Author: man health

68. Small Male Organ Humiliation: A Few Facts
August 02, 2019


How many men worry that they have a small male organ? It’s hard to say for sure, but one indication: a survey of men and women found that 85% of women were perfectly satisfied with the size of their partner’s manhood – but only 55% of those same men were satisfied with their own male organ size. A small male organ has nothing to do with male organ health, of course, and within reason has little to do with sensual satisfaction of a partner, either. And sometimes a man enjoys a situation known as small male organ humiliation – and it’s perhaps time to get some of the facts about small male organ... (read more)

Author: man health

69. Proper Planning For Weight Loss Success
August 02, 2019


The common and overused phrase "If you don't plan, plan to fail" will never be healthier when it comes to running a successful weight loss program. The most important starting point to determine the weight you want to lose over some time to achieve realistic goals. Although many people have a certain amount of losses in mind, they may not be able to waste time. This can be calculated by calculation based on the percentage of body fat. Before starting any weight loss program, measure your body fat with a qualified specialist to tell you how much fat you need to lose. Once you know this, you can... (read more)

Author: Jason Ng

70. Free Radicals and Male Organ Skin Don't Mix
August 02, 2019


Healthy male organ skin is one of the key components to a good-looking member – and a good-looking member is prone to attract more partners. One can easily see why keeping male organ skin in good health is therefore a laudable goal for all men. Often, male organ skin care focuses on very logical steps, such as keeping the skin well moisturized, being on the lookout for rashes and bumps, and avoiding too much direct exposure to the sun. But men also need to be aware that free radicals can cause damage to sensitive male organ skin and that their male organ health regimen needs to include steps t... (read more)

Author: man health

71. Tumescence Dysfunction: Psoriasis, Anxiety and Depression as Factors
August 02, 2019


Psoriasis is a common skin disorder that affects between 1% and 8.5% of people, depending upon the area of the world being studied. In men, it can present as one of a variety of manhood rashes, as well as presenting elsewhere on the body. Several studies have found a link between psoriasis and tumescence dysfunction, with the studies focusing primarily on psoriasis that is located on or around the member. Anxiety and depression are also commonly linked to psoriasis and are also causes of tumescence dysfunction. At least one study, from 2015, has looked at psoriasis, anxiety, and depression as ... (read more)

Author: man health

72. Don't Ignore These Eight Male Organ Problems
August 02, 2019


Most men are very well acquainted with their own member. However, just like other relationships in a man’s life, there are always some unknowns. Most especially, when it comes to members at least, little things can pop up that can be surprising and even a bit worrisome. Some of these issues can be health related, and most can be seen physically. Let’s talk about eight male organ problems that a man shouldn’t ignore to maintain optimal male organ health, all which require a trip to the doctor. Male Organ Problem #1: Lean into the Curve A tumescent member with a subtle bend is complete... (read more)

Author: man health

73. Excess Alcohol May Mean Excess Male Organ Odor
August 02, 2019


When temperatures climb up, up, up into the 80s, 90s, and beyond, many men respond by downing – downing a few frosty cold beers, or perhaps some perfectly chilled wine, or even knocking back some of the harder liquors. For adults, alcohol intake may rise during the summer – or it may remain fairly consistent all year round. But unfortunately, for some men, upping their alcohol intake may have an unintended male organ health consequence, namely upping their male organ odor as well. Considering that male organ odor is one of the most often cited turn-offs among women, attending to this issue is ... (read more)

Author: man health

74. Four Awesome Weight Loss Tips
August 02, 2019


Many people who want to lose weight in the shortest time possible, are looking for any tips to lose weight quickly. It can be the bride who is preparing for the wedding and needs to lose weight to adapt to the beautiful dress or mid-forties and wants to lose her belly. Whatever the reason, it is not bad to lose weight quickly but the key is to do it in a healthy way. Set Your Goal Even in everyday life, having a goal is absolutely necessary to achieve a certain task or fulfill your dream, or have a long or short term goal to lose weight is very necessary to ensure that this weight ... (read more)

Author: Jason Ng

75. Foods for a Very Healthy Member
August 02, 2019


Most people eat to satisfy their taste buds or their tummy. A large majority eat to fuel their bodies for sports or everyday life. There is far less of the population, however, that eats to improve male organ health. Wait, male organ health? How can a man eat his way toward a healthy member? It’s easy—incorporate these seven delicious, healthy foods for a happy and healthy member. You won’t believe all the results! Healthy Member Food #1: Coffee What perks up the brain could also perk up the member! Studies have shown that drinking two to three cups of coffee each day may prevent mal... (read more)

Author: man health



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