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Fitness Articles and Ezines

Fitness

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Showing 51 to 75 of 500 Articles in Fitness.
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51. Some Jock Itch "Cures" that Don't Work
September 19, 2018


Jock itch is one of the most common complaints among men, whether they are athletes or not. While it’s not a serious male organ health condition, jock itch lives up to its name, often creating an itch that is impossible to ignore. And since no guy likes to be caught scratching his midsection, it behooves an afflicted man to take appropriate steps to treat this problem. Unfortunately, sometimes guys choose "cures" that don’t really help jock itch - and sometimes may even make the situation worse. About jock itch Also known as tinea cruris, jock itch is a fungal infection which can a... (read more)

Author: man health

52. Can Bent Male Organ Surgery Cause Complications?
September 19, 2018


Possessing a severely bent male organ - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a male organ health issue. But when the bent male organ curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent male organ. In some instances, a doctor may even recommend surgery as an option. Peyronie’s disease Peyronie’s disease usually develops as the result... (read more)

Author: man health

53. Red Male Organ Skin Warning: Signs and Symptoms Men Should be Aware Of
September 18, 2018


Rosy cheeks are a joy to behold; however, a rosy member can be a bit jarring. When a man has a red male organ, it’s natural for him to feel fear, panic, and often, discomfort. While it’s understandable, when the member is red, there are several completely harmless things that could be going on. The following are some of the signs men should look out for when they notice a red male organ on their person, as well as steps to remedy the situation. 1) Bruising - Bruising of the member after an injury is probably one of the leading causes of a red male organ. Trauma to the area can make it ta... (read more)

Author: man health

54. Tingling and Sore Male Organ? Look into RGS
September 18, 2018


Most of the time, an excited male organ is a welcome situation for a man. Sure, sometimes that tumescence comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good male organ health, if nothing else. But for a small minority of men, that tumescence is a pain. It’s a result of something known as RGS, and it can make for a sore male organ situation for some men. Not a regular tumescent male organ Sometimes known as PGAD, RGS is something which maybe doesn’t sound so ... (read more)

Author: man health

55. Male Organ Blisters: 5 Causes and How to Treat Them
September 17, 2018


They’re red, painful, and sometimes filled with pus. Male organ blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the manhood can be caused by a variety of things, and not all of them are partner-transmitted diseases. However, most male organ blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, incorporating some common-sense personal care rules can help men to avoid blisters on their member... (read more)

Author: man health

56. Six Causes of Male Organ Rashes and How to Deal
September 17, 2018


Male organ rashes are No Bueno. There’s redness, heat, irritation… and nothing, not even air, feels good on the skin. In addition to the discomfort, male organ rashes can also sideline amorous pursuits and other activities, like sports. Thankfully, most male organ rashes can be cleared up pretty easily and then avoided in the future. The following are six of the most common causes of male organ rashes and how to remedy the issue with a little humor, common sense, and medical help in some cases. 1. Friction – Whether a man goes into overtime too often with a partner or playing solo, exces... (read more)

Author: man health

57. Smegma Symptoms: A Normal Male Complaint?
September 16, 2018


The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally - the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily fluids. It’s located on the member, usually under the sheath. If not cleaned regularly and thoroughly, smegma s... (read more)

Author: man health

58. How to Overcome Menopausal Problems
September 16, 2018


Menopause can be a time of great exuberance for many women. To feel a sudden sense of freedom is natural with concerns about pregnancy, unfettered by monthly periods, or the anxiety of starting a career, As though the rest of your life is truly your own. Anthropologist Margaret Mead, who did some of her most exciting work when she was well past her fifties,says: “There is no more creative force in the world than the menopausal woman with zest,”. Nevertheless, the body does undergo some physical changes during menopause that can take the zest out of the best. Some of the symptoms many... (read more)

Author: Adrian Joele

59. Why Do I Have a Red Male Organ, and How Can I Treat It?
September 15, 2018


A red male organ doesn’t necessarily point to an infection and is a very common problem for men. If the red skin accompanies rough, dry or chafing and soreness, it can be uncomfortable and create obstacles to your intimate health and happiness. Skin redness can have causes that aren’t due to an underlying disease, some of which you can find below. Fortunately, there are a variety of ways to treat a red and sore member. Read the list below to determine whether or not your red and sore organ is just irritated or if you need to seek medical treatment. 1) Psoriasis is a skin disease that cau... (read more)

Author: man health

60. Male Organ Rash Causes: Get to Know These Plants!
September 14, 2018


A handsome manhood makes a man feel confident and sensual - and can be very enticing to potential partners as well. On the other hand, a member that is blotchy and scaly from a male organ rash does little for a guy’s self-esteem or to win him points with existing or potential bedmates. Avoiding a male organ rash is a big part of good male organ care. One of the ways to keep male organ rash away is to know which plants may be responsible for creating skin rashes. Many men may think that it’s unlikely they will get a male organ rash from a plant unless they go traipsing through a field unc... (read more)

Author: man health

61. Itchy Male Organ: 5 Tips for Hiding the Scratch
September 14, 2018


It can happen anywhere. In the boardroom while giving an important presentation. On a date with that excellent woman that has always previously been aloof. Upon entering her parents’ house on the day a guy finally meets his girlfriend’s father. An itchy male organ doesn’t care where a guy is, what he’s doing, or who he’s meeting. All an itchy male organ cares about it getting a good scratch from its owner (or another appropriate party). Practicing appropriate male organ care is one way to keep an itchy male organ at bay, but sometimes an itch occurs that one simply has to scratch. When t... (read more)

Author: man health

62. Swollen, Red Male Organ? Balanitis May be Caused by Bacteria
September 13, 2018


Monitoring male organ health is important for all men. Often a man will notice that he has developed a rather red male organ, or more specifically that the head of the member has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose prepuce is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red male organ from balanitis. Balanitis As mentioned, men with a prepuce are more likely to contract balanitis than men wh... (read more)

Author: man health

63. The Sauna and the Healthy Male Organ: 5 Key Tips
September 13, 2018


Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy male organ, are there any male organ health effects (good or bad) associated with using a sauna? Consider these tips when looking into spending heat time after a workout. 1) Bye-bye toxins. One of the bi... (read more)

Author: man health

64. Severe Male Organ Pain: Is it a Nerve Problem?
September 12, 2018


All those sensitive nerves in the member are the reason that it feels so good when the member is stroked, enveloped or otherwise made the subject of physical attention. Without those nerves, sensual activity literally would be a whole different ballgame. But that special nerve sensitivity also means that male organ pain can be heightened when it occurs. Usually male organ pain is fleeting, as when the manhood is accidentally struck. But there can be some male organ health issues in which the pain is longer lasting or recurrent, which can be very difficult to deal with. One such situation is ne... (read more)

Author: man health

65. Six Ways to Treat Chafing on the Male Organ
September 12, 2018


He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the male organ can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, member chafing can be turned around fast with a couple of tips and a little cool-down time. To help the healing along, here are a few common-sense and effective ways to treat male organ chafing. 1... (read more)

Author: man health

66. Male Organ Skin Peeling? Seven Causes and How to Remedy It!
September 11, 2018


Nothing sends men into a panic like looking down and seeing male organ skin peeling off their member. This can cause waves of shock and fear, as well as a feeling of helplessness over what to do next. First, take a breath. Next, use the information below to figure out why peeling member skin is happening. In most cases, it’s not a serious matter and can be remedied in a few days, leaving a man with the supple, strong, and soft skin he’s used to. 1) Friction - Either from wearing too-tight pants or an extra-long (and dry) session of intimacy or self-gratification, friction can irritate de... (read more)

Author: man health

67. Five Causes of Numb Male Organ and How to Regain Sensation
September 11, 2018


What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of genital sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the member, color change, or an additional loss of sensation in the privates and perineum. Be sure to track all symptoms in order to find out which of the causes below is most likely. 1) Injuries - An... (read more)

Author: man health

68. Five Health Benefits of L-Arginine
September 10, 2018


With so many tablets and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize their health and vitality. Here are a few of the top health benefits of l-arginine to consider when deci... (read more)

Author: man health

69. Male Organ Odor: Why It Happens and Strategies for Treating It
September 10, 2018


Male organ odor is a very common problem for men. Picture this: It’s the fourth date, things are heating up, and you’re worried about your smelly privates turning your partner off and potentially ruining the evening and the relationship. Of course, all men have a natural odor, and it’s not always great. But if the odor is embarrassingly bad or pungent, there are a few steps to take in order to keep the private area clean and smelling fresh. Continue reading to gauge if your odor problem is due to one of the causes listed below. 1) Smegma is caused by the build-up of moisture, oil, and sk... (read more)

Author: man health

70. Self-pleasuring and Roommates: How to Keep it Discreet
September 08, 2018


The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - self-pleasuring, or more specifically, how are they going to be able to self-stimulate with another guy (or, in some cases, several other guys) in the same room? Granted, in some situations - such as college dorm suites - a guy shares a common r... (read more)

Author: man health

71. Six Male Organ Odor Hacks All Men Can Use
September 07, 2018


When the lights are low and the pants come off, the last thing a guy needs is for a partner to scrunch up their nose at the rank male organ odor that is suddenly freed from the midsection. Unfortunately, male organ odor is a big problem for many men, even those who are punctilious about male organ care. In order to deal with persistent male organ odor problems, the following hacks are recommended. - Don’t skip the basics. It shouldn’t need to be mentioned, but the first and best thing a guy can do to combat male organ odor is practice common sense hygiene. In this case, that means washin... (read more)

Author: man health

72. Can Constipation Impact Male Organ Function? Actually, Yes
September 07, 2018


Constipation is not something that people like to talk about, let alone experience, but it is unfortunately a fact of life for many people. Surprisingly, this digestive condition can potentially have an impact on some men’s male organ health - although certainly not all men who have constipation will suffer negative effects on their male organ function. Nevertheless, because it does happen to some men, it’s good for guys to know about this constipation connection. About the condition According to the Mayo Clinic, constipation is "infrequent bowel movements or difficult passage of s... (read more)

Author: man health

73. Can tea become your ally in losing weight?
September 07, 2018


We all know how easy it is to add a few pounds by mistake, or have a rough month at the end of which you wake up with an extra kilo or two. Getting the extra weight is the easy part. The real challenge comes when we want to try to get rid of it. Far easier said than done. I’ve had my share of diets throughout the years, I know how it is to try to cut back on food and mostly eat nothing at all. I know how it is to exercise every day and eat less and still see no results. Hence, I decided that the best solution for weight loss is balance. A combination of a healthy diet (lots of veggies and... (read more)

Author: Andrew Dls

74. Unusual Male Organ Problems to Avoid: Anhedonic Emission
September 06, 2018


Paying careful attention to male organ health often prevents many common male organ problems, especially in terms of manhood skin issues or fighting off rank odor in the area. But some male organ problems are more difficult to attack. One of these is anhedonic emission, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it. Regular emission Emission, of course, is something that all men are familiar with. Starting in adolescence, males manufacture male seed, which is expelled from the body through the member in the proc... (read more)

Author: man health

75. Rigid Male Organ Fun in the Fall
September 06, 2018


Now that September has arrived, the summer heat will soon start dissipating and the fall season will bring in cooler weather. And with the fall, it’s time to think about fun games for that rigid male organ - who undoubtedly had a hot time during the summer and doesn’t want the changing weather to affect that hot streak. Never despair, men - autumn brings with it ample opportunities to have fun with that rigid male organ. Just see below for some examples! - Take advantage of those leaf piles. No doubt about it, raking leaves can be a major drag. But all those fallen leaves can also be uti... (read more)

Author: man health



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