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Fitness Articles and Ezines

Fitness

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Showing 76 to 100 of 500 Articles in Fitness.
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76. The Pros and Cons of Self-gratification: Why It's Good for You and What to Avoid
September 05, 2018


A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the male organ. In this article, we look at the pros and cons of self-gratification from a male perspective. The Pros Self-stimulation can provide men with several import... (read more)

Author: man health

77. Male Reproductive Dysfunction Testing: What to Expect During an Exam
September 05, 2018


"Male reproductive dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by male reproductive dysfunction, making it a significant reproductive health issue. Consulting a urologist about male reproductive dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does to a urologist, what kind of tests is he likely to encounter as his issue... (read more)

Author: man health

78. Male Organ Function and Spinal Cord Injury: 3 Types of Problems
September 04, 2018


As many readers know, male organ health can be a bit complicated. Some of it is easy and directly involves the male organ, such as caring for dry male organ skin or checking for signs of partner-transmitted infections. Other times, male organ care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact male organ health, sometimes significantly. The spinal cord The spinal cord is "a long, thin, tubular bundle of nervous tissue and support cells that extends from the medulla oblongata in the brainstem t... (read more)

Author: man health

79. Anxiety and Sensuality in Men: Understanding Sensual Aversion Disorders
August 31, 2018


Men are basically just beasts, ready to move into high-gear sensual mode at the drop of a hat - or so American culture in general (and the adult film industry in particular) would have everyone believe. In fact, there’s a wide variation in the sensual activities, interests, desires and motives of men, which only points up that men may be a group but thy are also individuals. Sure, most men who lead a healthy lifestyle have an appropriate sensual appetite - but that appetite expresses itself differently in different men. And there are some men for whom the sensual appetite is not so healthy - s... (read more)

Author: man health

80. Male Organ Rash and Cellulitis: Causes and Treatment Options
August 31, 2018


Although the manhood is a pretty tough organ which is built to withstand - and derive pleasure and enjoyment from - a lot of friction, the male organ skin itself is actually rather sensitive and delicate. (Delicate is not a word most men like applied to any part of their member, but it’s a fact.) This is why so many aspects of good male organ care revolve around taking care of and protecting the male organ skin. It’s also one reason why a male organ rash is a fairly common situation for many men. There are many things which can be responsible for the development of a male organ rash. One of th... (read more)

Author: man health

81. Is it Jock Itch or HSV? A Quick Guide of Symptoms and Treatments
August 30, 2018


It starts out as a little itch in the shorts. Then it’s itching all the time. Once the soreness and redness set in, it's all-hands-on-deck to find out what is causing this discomfort. Could it be as simple as a breakout of jock itch, or is it something worse? This article will help men sort out the big differences between jock itch and HSV when dealing with a male organ rash. It will also provide treatment options and some male hygiene tips that can keep rashes and irritation away in the future. Signs and Symptoms: Jock Itch Jock itch, also known by its fancy Latin name, tinea crur... (read more)

Author: man health

82. Dry Male Organ Skin: 5 Reasons It Happens and How to Soothe the Itch
August 29, 2018


There are few things worse than having a dry male organ. Men can experience symptoms ranging from incessant itching, to flaking, rough skin, or a harsh, red and sore rash. This sometimes-painful burden has a habit of popping up at the worst possible times, like before that important date on Saturday night or as the presentation at the board meeting begins. Most men experience dry male organ skin at some point in their lives. Luckily, there is a multitude of methods to prevent and combat this common male problem, so don’t fret. Consider the following potential causes to determine the best plan ... (read more)

Author: man health

83. Prevent Jock Itch, Avoid Embarrassment
August 29, 2018


Sure, it’s not uncommon for any man to occasionally need to scratch his member. After all, an itch can occur anywhere on the body and sometimes it can be so insistent that one has no choice but to scratch. But getting caught relieving an itch on the manhood can be a cause of embarrassment - at best, it gives the impression that one’s male organ care isn’t the best and at worst it can make a guy seem like he’s so randy that he just can’t keep his hands off himself. So when a man has a bad case of jock itch, the potential for embarrassment zooms. Knowing how to prevent jock itch can help prevent... (read more)

Author: man health

84. Male Organ Odor: A Primer for a Woman
August 28, 2018


Alright, ladies, it’s time to talk about that irritating, off-putting little male organ health problem that so many women have encounter. Yes, the subject is male organ odor, one of those subjects that can cause a major rift in what might otherwise be a beautiful relationship. This little primer will focus on why men may have male organ odor and what steps a woman can take to help fight this problem. Guys don’t know Amazing as it may seem to any woman who has had to deal with a strong male organ odor wafting from a just-released manhood, the fact is that a lot of guys are totally u... (read more)

Author: man health

85. Yow! Avoiding Male Organ Pain During Oral Sensual Activity
August 28, 2018


There are some magic words that get a man hot and bothered pretty quickly, and two of the most powerful in that regard are "oral sensual activity." Sure, guys tend to like many other kinds of sensual activity as well, often more than oral sensual activity. But there’s still something special about the mouth-to-member brand of engagement that holds a special place for a man. (It also helps inspire him to keep an eye on his male organ health, since no partner wants to be an unhygienic manhood in their mouth.) Sometimes, however, there can be a downside to oral sensual activity - male organ pain ... (read more)

Author: man health

86. Loss of Sensation in the Male Organ: Medical and Non-medical Factors
August 27, 2018


Loss of manhood sensation is something most men face in their lives. Losing that loving feeling may be inevitable in some cases, but in most, things can be done to improve sensitivity and regain some if not all sensation. If a man is experiencing loss of sensation in the male organ, first he should identify what is causing it. Once a cause is identified, he can take specific steps to regain sensation. Here are a few of the most common causes of manhood sensation loss and a few tips on how to get it back. 1) "Death Grip" - "Death grip" is likely the number one reason younger men are exper... (read more)

Author: man health

87. Bumps on the Male Organ: Can They Be Cured?
August 27, 2018


A bump on the male organ can cause panic both for a man and his partner. Nothing ruins a mood like the moment someone feels bumps on a male organ right before becoming intimate and it can shut down a romantic evening faster than a political debate. Thankfully, most times it’s nothing serious. While some member bumps can’t be prevented, others can with proper hygiene and intimate practices. Here are a few of the most common reasons bumps on a male organ can appear and how to deal with them. 1) Pimples - When a pore is clogged, a pimple forms. Pimples can contain pus and feel very tender, ... (read more)

Author: man health

88. Five Sore Male Organ Causes and Ways to Prevent Them
August 26, 2018


According to pretty much every man in the world, there is no pain like the pain possible from a sore male organ. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore male organ is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore male organ, how to make the pain go away, and how to prevent it in the future. 1) Bad Hygiene - One of the foremost culprits when it comes to a sore male... (read more)

Author: man health

89. Five Symptoms of Male Menopause and How to Survive Them
August 25, 2018


Male menopause is a condition that affects men as they age. Also known as andropause, it describes the age-related changes in male hormone levels. Male menopause is most often denoted by a drop in the hormone androgen in men 50 years of age or older. For the uninitiated, androgen is made in the male reproductive organ. It does more than just control sensual urges; it also helps fuel mental and physical energy, maintain muscle mass, and regulate the fight-or-flight response. Unlike female menopause, not all men experience it. It also doesn't mean the reproductive organs shut down. In fact, some... (read more)

Author: man health

90. Seven Dry Male Organ Skin Hacks to Try
August 24, 2018


Lifestyle hacks have become ubiquitous in our modern world, and often they focus on male organ health issues. And why not? Men need good advice and strategies on keeping this very important body part in good operating condition. One of the issues many men face concerns dry male organ skin, which can be both itchy and unattractive. With that in mind, this article offers a few hacks designed to address this too-common condition. It happens That men sometimes get dry male organ skin is not really surprising. Dry skin can occur on any part of the body, after all. And since male organ s... (read more)

Author: man health

91. Insistently Firm Male Organ When Sick: Why Does This Happen?
August 24, 2018


Although wise men pay proper attention to their male organ health, one’s overall physical health can also affect what goes on in the midsection. For example, when a guy has a lot of pain, he’s unlikely to be sporting a tumescent male organ that’s all set to play. But as a quick visit to men’s forums will reveal, many men report that when they are sick with something slight, such as a cold, they’re often not alone. They find they are accompanied by a tumescent male organ - and one that is insistent on getting attention. No data Not surprisingly, there haven’t really been studies con... (read more)

Author: man health

92. Kernels against Cancer
August 23, 2018


Corn has been a stable food in America since ancient times. And meals made with corn dating back about 7,000 years. Corn is an excellent basic food source, and combined with other vegetables in the diet, it is a good source of protein, carbohydrates and vitamins. Today, the United States is still one of the largest commercial growers of corn. But the humble food’s health benefits often get overlooked. It turns out that corn may offer a powerful contribution in the fight against cancer. A research conducted at the University of Southern California in Los Angeles found that an orange-r... (read more)

Author: Adrian Joele

93. Boost Your Male Organ Function with These Targeted Exercises
August 23, 2018


One reason that guys like to practice good male organ health is that it can have an impact on their male organ function. There are many components to good male organ health, such as proper male member hygiene, use of protection during sensual encounters, and maintenance via application of a male organ health crème. But for many men, one way to help maintain or sometimes boost male organ function is through manhood-specific exercises. Keep it in play Although the male organ isn’t a muscle, it needs to be treated like one in some ways - and that means giving it the exercises it needs... (read more)

Author: man health

94. Small Male Organ Advantages: One Man's View
August 23, 2018


Although our culture’s emphasis on male organ size is perhaps overly pronounced, the fact is that men have generally prized a large endowment for eons. Having a small male organ doesn’t impact one’s male organ health, but it can often be a source of social or psychological discomfort. But not every man with a small male organ feels unfairly treated. Some men have even found advantages in having a small male organ. Personal story Jack C. is one such man who is willing to share what he sees as the advantages of a shorter-than usual manhood. Jack puts the lie to the myth that you can ... (read more)

Author: man health

95. Bent Male Organ? Try These Pleasure Positions
August 22, 2018


Men with Peyronie’s disease sport a bent male organ when tumescent, usually of a degree that causes some inconvenience and may cause some pain. It is not an uncommon male organ health issue, although its exact rate of incidence is not known, with many feeling that it is often unreported. One of the concerns when owning a severely bent male organ is how it affects one’s engagement in coupling. Often, a man in this situation may need to experiment with sensual positions to find the one which accommodates his bent male organ best. Following are some suggestions in that regard. Sensual posit... (read more)

Author: man health

96. Male Organ Size and Pleasure Satisfaction: A Connection?
August 22, 2018


Even many men who sport a respectable endowment in the manhood department sometimes fantasize about having a larger member - in spite of the fact that male organ size is far less important in bed than male organ health and one’s skill with the equipment. And men do tend to associate male organ size with sensual satisfaction of a partner, especially when they are influenced by the monster-sized endowments found in so many adult videos. But does that association between male organ size and sensual satisfaction extend to the owners of the manhood themselves? According to at least one study, the a... (read more)

Author: man health

97. Reproductive Function and Caffeine: Good or Bad for Bedroom Performance?
August 21, 2018


One of the more positive developments of the last few decades has been the increased focus on staying healthy. People may not take advantage of all the advice and information available, but there is a lot out there for those who care to investigate health options - and that includes male organ health options, too. Many articles emphasize the role that diet can play in health, and often caffeine is mentioned in this context. So that poses the question, does caffeine have a role to play in reproductive function? And if so, what is it? The answer is: it’s not clear yet. The case again... (read more)

Author: man health

98. When to know if I need a chiropractor?
August 21, 2018


If you are in constant pain from sitting, standing, or other normal activities it may be time to visit a chiropractor. Those with back, knee, hip, or joint pain will be able to benefit from using a chiropractor. They will assess your pain levels, determine how long you have been dealing with the pain, ask you what may trigger the pain, and then they will treat the pain in office. Most chiropractors do a spinal manipulation and others have been using technology to send pulses through your spine to help it realign. Either way, what is best is that your trust your chiropractor and also have them ... (read more)

Author: Arissa Dimond

99. Should I go to the chiropractor?
August 21, 2018


If you are in constant pain from sitting, standing, or other normal activities it may be time to visit a chiropractor. Those with back, knee, hip, or joint pain will be able to benefit from using a chiropractor. They will assess your pain levels, determine how long you have been dealing with the pain, ask you what may trigger the pain, and then they will treat the pain in office. Most chiropractors do a spinal manipulation and others have been using technology to send pulses through your spine to help it realign. Either way, what is best is that your trust your chiropractor and also have them ... (read more)

Author: Arissa Dimond

100. Male Organ Health and Your Undergarments: The Debate on Boxers Vs. Briefs
August 21, 2018


"Boxers or briefs?" The question has become almost a cliché, but it’s a decision men make all the time. There are plenty of reasons to choose one over the other, including one’s views on how each choice may or may not affect one’s male organ health. Scientists have even gotten into the act over the years, and a new study reveals even more information to take into consideration when deciding on the daily undergarments option. The study Entitled "Type of undergarments worn and markers of [reproductive] function among men attending a fertility center" and published in August, 2018, in... (read more)

Author: man health



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