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Fitness Articles and Ezines

Fitness

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Showing 101 to 125 of 500 Articles in Fitness.
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101. Dealing with Male Organ Atrophy: Causes, Treatment, and Prevention
October 29, 2018


Male organ atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what male organ atrophy is? Also known as male organ shrinkage, it's the decrease in the length and/or girth of the member caused by extensive loss of male organ tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can cause male organ shrinkage, as well as the potential treatments and how to protect a... (read more)

Author: man health

102. Improve Male Organ Sensitivity: What You Can Do Now to Regain That Loving Feeling
October 28, 2018


A numb or desensitized member isn’t just a problem associated with the elderly; it can affect younger men too, wreaking havoc with their intimate lives and their relationships. In some cases, desensitization is just that – a loss of feeling in the member. In other cases, the organ may be less responsive to external touch, but men can experience tingling or a pins-and-needles sensation from within. Some causes of male organ numbness are more concerning than others, but many are simple lifestyle choices that can be changed easily. Here are some of the reasons that it occurs, as well as tips to i... (read more)

Author: man health

103. Avoiding Male Organ Irritation: TLC for a Man's Best Friend
October 27, 2018


If we took a poll, we reckon that men would all be in agreement that male organ irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why male organ irritation occurs, and in most cases, this sensitive problem can be remedies fairly easily. Read on to learn a few of the reasons that irritation can occur and what to do... (read more)

Author: man health

104. My Male Organ Smells Funky: Why?
October 26, 2018


If you took a poll, male organ odor would be on top of the list of potential date or evening disasters. Granted all private parts have an odor, extreme male organ smells can be a sign of something potentially serious, or it can be due to poor hygiene. Most of the time, ensuring the member is clean will keep the odor at bay. However, some conditions will lead to a foul smell. Below are a few common causes of a smelly member. Remember, seek medical treatment if you have bloody discharge or pain. 1) Smegma is an accumulation of dead skin cells, natural oils, sweat and moisture that occurs i... (read more)

Author: man health

105. Male Organ Pain Could Come from a Bladder Stone
October 26, 2018


When the male organ is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about male organ pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor. Not kidney stones Kidney stones are something most people have heard of (and some people may have experienced), but bladder stones are not as widely known. As might be surmised simply from their name,... (read more)

Author: man health

106. Male Organ Pump Parties: Exhibiting the Firm Male Organ
October 25, 2018


Whether he admits it or not, a man often places a great deal of importance of the size of his tumescent male organ – and that’s one reason why some men enjoy using a male organ pump, either to aid them in attaining tumescence or to temporarily add some length of girth to his member. A male organ pump can have a legitimate male organ health use, by aiding men with tumescence dysfunction issues. But it also is utilized by some for more recreational uses. And just as many recreational activities require more than one participant, so do many pump users like to get together to indulge in this pasti... (read more)

Author: man health

107. Male Organ Protection: Daily Do's & Don'ts
October 25, 2018


A man has only one male organ (well, except in exceedingly rare cases), so he really needs to practice proper male organ protection to ensure nothing untoward happens to it. Maintaining male organ health is a major goal for guys, and there are some daily routines they can practice that can help move toward that goal. With that in mind, the following do’s and don’ts may prove educational and beneficial. Male organ protection tips - Do wash daily. Keeping the manhood clean is one of the best ways to help maintain its health. Washing regularly can help keep down on harmful bacteria and ... (read more)

Author: man health

108. Itchy Male Organ from C. Glabrata, a Different Kind of YeastPe
October 24, 2018


Yeast is a wonderful thing when it comes to bread and other baked goods, but it’s not something a guy really wants on his manhood. Unfortunately, yeast infections, though more common in women, do occur in men as well and can be a male organ health concern. (If nothing else, the itchy male organ that occurs is a major annoyance.) Usually when discussing such yeast infections, the culprit responsible for the infection is a yeast known as candida albicans (or c. albicans). But in some cases, the cause of that infection is a slightly different yeast, known as candida glabrata (or c. glabrata). An... (read more)

Author: man health

109. Male Hormone and Sensual Health: It's Complicated
October 24, 2018


Now more than ever, male hormone is something that is discussed in terms of a guy’s sensual health. There’s nary a man alive who doesn’t know that male hormone is important to muscle tone, performance capability, male organ health, and so on. “T levels” are tossed around as a topic of conversation, and many guys boast about how they’re “all T’d up” after a workout (or before a date). But while it’s true that male hormone does have a role to play in sensual health, the fact is that exactly how male hormone fits in is a little more complicated than that. A natural thing As most men kn... (read more)

Author: man health

110. Smegma: Know When it Strikes and How to Treat It
October 23, 2018


Smegma…it’s a word that gives men and women a case of the gags the world over. Images of funky smells, cheese-like discharge, and an angry member immediately come to mind. But how does smegma even get there in the first place? Let’s break down what smegma is first and go from there. What is Smegma? Smegma is actually part of the body's very efficient self-cleaning process. This cocktail of dead skin cells, oils, and other genital fluids may not be appetizing, but when taken care of daily, it's not even noticeable. When it isn't, however, that's when things get smelly and inflamed – ... (read more)

Author: man health

111. Women's Yoga Apparel, Yoga, and Stress Release
October 23, 2018


Introduction Our 21st-century life is often compared to walking a line between an ethical life, one governed by rules, and our basic instincts governed by situations. Our overstimulated brains and sedentary lifestyle takes a toll on mental and physical well-being. We seem to have less time for ourselves with each new tech innovation. We live in a hectic world with little opportunity to quiet our minds and take deep breaths. The good news is that practicing yoga is a robust way to release stress. Yes, when our nerves seem to be unraveling and our minds are racing, yoga can step into t... (read more)

Author: Sandy Fischel

112. Ten Causes of Male Organ Sores and How to Treat Them
October 23, 2018


Sores are an eye-sore, especially when on the member. They can happen for many reasons, some of them harmless and some of them even deadly. Whether they are filled with pus or are just bumps with a shooter of pain, they need to be taken care of and quickly. Be sure to treat male organ sores with care, and no matter their cause, see a doctor if concerned. Member Sore Causes Here are some of the most commonly cited causes for male organ sores. The first five are non- STIs, and the second five are all STIs. 1) Friction Burn. Rubbing the mister too much and all that friction can cau... (read more)

Author: man health

113. Increasing Male Organ Sensitivity: A User's Guide
October 22, 2018


Been longing for a sensitive member? Not the type that cries at The Notebook or writes poems in the rain, but one that is raring and ready to go like it used to be? Not sure how things got so insensitive? There are lots of reasons members lose their sensitivity. It can be anything from age to overindulgence of many types to something as innocent as too tight Underroos! In the quest of increasing male organ sensitivity, here are the things to stop doing and start doing to get that sensitive member back. Increasing Member Sensitivity: Things to Stop Doing Immediately! 1) Loosen Up (T... (read more)

Author: man health

114. Yoga Capris: The Perfect Dual-Purpose Attire
October 22, 2018


What to wear? Isn't that the eternal question? When practicing yoga, there are some simple answers to this question. The first response for those of us practicing yoga is to dress for physical comfort. If your attire is too loose, it is likely to bind, chafe, and bunch up in all the wrong places. If it is too tight, you'll feel squeezed, hemmed in, wanting to escape. Neither option bodes well for a long-term yoga practice. The answer is rather simple. Yoga apparel properly fit makes the most sense. Form-fitting yoga apparel is made from a stretchable blended fabric that also has the ... (read more)

Author: Sandy Fischel

115. Seven Varicocele Symptoms and How to Deal
October 22, 2018


A varicocele? No, it’s not a type of pasta, it’s a group of enlarged veins in the privates (the pouch of skin that contains a man’s testicles). They are usually caused by faulty valves in the veins. Here’s the rub: sometimes a man doesn’t know if he has a varicocele because symptoms can go unnoticed. To help fight that injustice, here are the seven most common symptoms of a varicocele and how to find relief. Varicocele Symptoms: 1) One testicle is bigger than the other. Usually, the smaller testicle is the one that has the varicocele. Most of the time, it's the left side that gets t... (read more)

Author: man health

116. Self-pleasuring While on the Road: 5 Dos and Don'ts
October 21, 2018


The self-pleasuring urge can – and does –strike a man at any time. When watching adult literature, of course, but also when walking down the street, listening to music, fixing dinner, or even just sitting still. That means, naturally, that sometimes a bro is going to feel like self-stimulating when he’s on the road, traveling to some destination on a business trip or vacation. Lots of the time, a dude can ignore it until it either fades away or he reaches his hotel room and can indulge in some special male organ care and loving. But other times the urge is too much. And what’s a guy supposed t... (read more)

Author: man health

117. Yoga Apparel and Yoga Poses: How are they Complimentary?
October 21, 2018


There are many yoga poses, some simple, others complex. Each has a common thread designed to refine strength and flexibility. Stretching and what appears as contortion to the untrained eye, contribute to these two goals. Poses build on poses, with each new pose a new challenge. Let's explore a few generalities about poses and yoga as a standard practice. Then I'll take a brief look at how proper yoga apparel contributes to a successful yoga practice. Standing Poses Standing poses are a truly important factor in yoga practice. They are useful for whole body alignment as well as good ... (read more)

Author: Sandy Fischel

118. Yoga Clothing: 3 Reasons to Select the Proper Workout Clothing
October 20, 2018


When it comes to thinking about working out, about fitness, or yoga, one thing that comes to mind is what to wear. Is yoga clothing necessary or a luxury? In this article, I make the argument in three parts why wearing the proper workout clothing is anything but a luxury. I share three reasons why yoga apparel makes your training better. The first point is that in all walks of life, the uniform worn is not optional. The second point is all about comfort. Finally, I write about one's ability to take workout clothing out of the gym and into the world making it quite flexible. So let's see what ... (read more)

Author: Sandy Fischel

119. Male Organ Skin Care: 5 Tips for Better Health
October 18, 2018


Skin care: it’s no longer just the province of women, as more and more men are taking steps to keep their own skin looking youthful and healthy. And if taking that care with skin in general, shouldn’t men also be taking care with their male organ skin, to keep it looking manly, impressive and inviting? Paying attention to male organ skin care is part of any good male organ health regimen. Most men know the basics, but here are some more “rare” male organ skin care tips to remember. Tips - Food for thought. Many couples enjoy incorporating food and food products into their sensual pla... (read more)

Author: man health

120. Tumescent Male Organ Problems: The Impact of Winter Weather
October 18, 2018


For the man who enjoys his tumescent male organ – which is just about every man – factors which have a negative impact on his equipment can be worrisome. As long as they don’t actually affect his male organ health, various factors that may have more a “cosmetic” or superficial impact on his tumescent male organ are not vital – but they can feel that way to a man who wants his tumescence to always be a source of pride. For many men, the dreaded “winter male organ” can be just enough of a factor to be a thorn in their side. About that winter male organ The winter male organ is the oppo... (read more)

Author: man health

121. Red Male Organ? Avoid These Triggers for Hives
October 17, 2018


Every guy is used to the occasional itch on their member, and usually thinks nothing of it. But when that itch becomes really annoying, they may excuse themselves to the nearest men’s room to drop trousers and see just what the heck is going on. Hopefully it’s nothing more than a persistent little itch, but sometimes they may be greeted with the sight of a splotchy and very red male organ. Definitely a male organ health issue of some sort, and one common cause of that particular itchy, splotchy red male organ is a case of hives. A nuisance Hives are not usually considered a serious m... (read more)

Author: man health

122. When a Sore Male Organ Gets in the Way of Good Sensual Activity
October 17, 2018


At the risk of stating the obvious, there’s nothing quite like good sensual activity to put a big smile on a man’s face and make him feel happy and contented. Good sensual activity, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sensual activity is so desirable, most men want to pay attention to things like their male organ health so that they can be ready to benefit from a little trip to paradise. Unfortunately, something as simple as a sore male organ can put a cri... (read more)

Author: man health

123. Red Male organ 101: Five Common Causes and Treatments
October 16, 2018


The most delicate skin on the body is in the private area, and as all men know, it can become irritated quite easily. A red male organ accompanied by itchiness, dryness, chafing and rashes is common during all phases of a man’s life. Contributing factors to male organ irritation can be environmental, medical, or lifestyle based. Certain conditions that cause the male organ to become red and irritated will require medical attention, while others simply require a change in behavior. To determine if your red male organ is caused by 5 common causes, read on to learn. 1) Jock itch can cause i... (read more)

Author: man health

124. Male Organ Desensitization Ruining Your Intimate Life? 5 Reasons it Happens and How to Fix It
October 16, 2018


Age affects men in a variety of ways, and one unpleasant result of aging -- male organ desensitization -- is all too common, as many men know. But while loss of male organ sensitivity is a natural symptom of getting older, it can also occur for a variety of other reasons, including underlying medical conditions and lifestyle factors. Some of the most common of these are as follows: 1) Low Androgen is a common culprit behind male organ desensitization. Lifestyle factors such as tobacco use, alcohol intake, and poor diet, as well as health conditions such as diabetes and obesity, may contri... (read more)

Author: man health

125. Male Organ Shapes -- Normal and Abnormal, and What They Mean
October 15, 2018


Everyone knows a male organ can range in size from Michelangelo’s David to adult-entertainer, Remington Steele. However, there’s not a lot of talk about the shape of the manhood. Yet its shape has a big effect on pleasure for a partner, and also on a man's health. Let's talk a little about male organ shapes, normal and abnormal, as well as how to maximize pleasure and when shape can mean that something might need a closer look from a doctor. 1) The Straight and Narrow – This is a member that is the same size from base to tip and is on the thinner side. Completely normal, the lack of girth... (read more)

Author: man health



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