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Fitness Articles and Ezines

Fitness

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Showing 201 to 225 of 500 Articles in Fitness.
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201. Manhood Skin Care - Try a Spa Treatment
April 01, 2018


In caveman days, men probably didn’t particularly care about how their manhood skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, manhood care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their manhood skin, more and more take an interest in what kind of a signal their manhood sends to partners. Does it look healthy? Disease free? Bereft of flakiness or red patches? And so the modern man may consider using a spa-styled treatment or two on hi... (read more)

Author: man health

202. When Not to Use Sildenafil for a Tumescent member
March 30, 2018


Advances in treatments that enable a man to more easily attain a tumescent member have made a huge difference among men in whom tumescence dysfunction can be an issue. These developments have had a clear impact on sensual and male organ health and have benefitted many, many men (and their partners). One of the more popular treatments involves the tablet sildenafil, which is marketed under various popular brand names. While sildenafil can be very effective at helping a man achieve a tumescent member, there are times when a guy should refrain from using the tablet. More about sildenafil ... (read more)

Author: man health

203. What is a Varicocele and What Does it Mean for Member Health?
March 29, 2018


When a man is paying close attention to member health and attending to proper manhood care on a daily basis, he’s usually very quick to spot problems. In most cases, those problems are as simple as dry male organ skin or other easily-remedied issues - nothing that a little good member health crème can’t fix! But some issues are much more concerning and require more attention, such as developing a varicocele. What’s a varicocele? As every man knows, there are a lot of blood vessels that run through the male organ, sacks and surrounding areas. This rich blood flow allows for better m... (read more)

Author: man health

204. Health Benefits of Pineapple
March 29, 2018


This tropical fruit has more health benefits than most people know. Apart from being a rich source of vitamin C, it also contains a substance called bromelain, which can ease swelling and inflammation, associated with rheumatoid arthritis, tendonitis, bursitis, soft tissue injuries, inflammatory conditions in the colon, and even chronic pain. In a recent lab study at the University of Connecticut, researchers found that promelain reduced the level of eosinophils, the main inflammatory cells associated with asthma by half. “Asthma is a very serious disease. It can be life threatening... (read more)

Author: Adrian Joele

205. Tumescent Member Fun on Vacation
March 28, 2018


After working hard every day for months on end, there’s nothing quite like a vacation to make a couple feel happier, more relaxed and more connected to each other. A vacation can be a great way to restore some intimacy in a relationship that may have gotten waylaid simply due to the everyday challenges of making a living. Sure, a guy’s tumescent member may have been seeing plenty of action - but coupling on a vacation can be a new and different experience. And since male organ health depends to some degree on using the equipment so it stays in shape, why not take advantage of a vacation to giv... (read more)

Author: man health

206. Essential Things About Insomnia and the Dangers We Are Exposing
March 28, 2018


Probably everyone had at least once in his life a heavy night of sleep in which he turned all the parts without falling asleep. Dog barking, wind whistling, or a too late and very consistent dinner, all these and many others can cause occasional sleep problems. From a medical point of view, insomnia is the difficulty of falling asleep when it takes more than 45 minutes to fall asleep. Insomnia is a sleep disorder that manifests by reducing the duration and / or depth. May be caused by painful abdominal crises, neuralgia, hypertension, neurosis, psychosis, encephalitis, intoxicat... (read more)

Author: Wylson Smith

207. Rare Member Rash from Lobomycosis
March 27, 2018


Rashes of the skin are common and often transitory, and that goes for a member rash as well. Often one pops up for a day or two and then goes away, not causing a man any untoward concern for his manhood health. But in some cases a member rash is more persistent, something like jock itch, for example. Indeed, there are numerous causes of member rash, including one which is thankfully rare - something called lobomycosis. About lobomycosis A Brazilian dermatologist by the name of Jorge Lobo first described lobomycosis (which explains where the "lobo" part of the name comes from). Lob... (read more)

Author: man health

208. What Every Man Needs to Know About Blue Sacks
March 27, 2018


There has been some debate over the years about blue sacks, the strange phenomenon that afflicts men who get excited but don’t get off in a timely fashion. As member problems go, this is one that can cause heated debate. On one side of the coin, there are those who claim that blue sacks has a detrimental effect on male organ health, and that it should be avoided at all costs. On the flip-side, there are those who dismiss the condition as being just another way for a guy to pressure a partner into going further than they had perhaps intended. So who’s right in this scenario? What is blue ... (read more)

Author: man health

209. Peeling and Dry Male Organ Skin: What it Means
March 26, 2018


When a guy first notices that his member skin is a bit dry, it’s not uncommon for him to step up his manhood care regimen and use a good manhood health crème or moisturizer on a more regular basis than usual. But when that dry skin gets worse and turns into a peeling mess, or when the member skin begins to get so dry that it turns red and irritated, a guy might start to wonder what kind of problem he has contracted from one of his recent partners. The good news is that in most cases, the reasons for peeling and dry male organ skin are pretty simple and can be easily cured. What causes pe... (read more)

Author: man health

210. Digging Into Male Self-Pleasuring Myths
March 25, 2018


Most men, if not all, self-stimulate, although there clearly is a wide variation in frequency. Some guys may go months, perhaps even years, between self-pleasuring sessions, while other guys get in a little self-fondling a couple of times a day. And while there can be some male organ health benefits to more frequent self-pleasuring, as studies have shown that frequent seed releases help decrease the risk of prostate cancer, occasional self-pleasuring is still as normal as regular self-pleasuring. Yet, despite how common this practice is, there still persists many myths about solo play - especi... (read more)

Author: man health

211. Could the Real Secret to Weight Loss Be Something as Simple as Tea?
March 24, 2018


Could the Real Secret to Weight Loss Be Something as Simple as Tea? By Elizabeth (Liz) Swann Miller There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?” The truth is I was looking for what I considered to be the weight loss “holy grail” - a tea that legend claimed completely erased hunger pangs. The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa pop... (read more)

Author: Andre Barrette

212. Tumescence Dysfunction: More Common in Bipolar Men?
March 24, 2018


Tumescence dysfunction is an unfortunate situation all men would like to avoid. Tumescence dysfunction is clearly related to a man’s male organ health, and there are several factors which can bring it about. There also are numerous conditions and situations associated with it. Now a recent study suggests that men with a bipolar condition may be at an increased risk of tumescence dysfunction. What is bipolar disorder? Bipolar disorder is one of many medical terms with which the general public has a general acquaintance but may not have a great understanding of. Sometimes called mani... (read more)

Author: man health

213. Member Pimples: What Every Guy Needs to Know
March 23, 2018


When a man looks down and sees member pimples, he might be more than a little concerned. That’s especially true if the pimples are accompanied by a sore, red manhood that might indicate something more than a benign condition. What’s a man to do when he’s facing such a conundrum? Should he simply step up his male organ care, or should he go to the doctor to figure out what’s really going on? And if he does choose to ramp up his male organ care, is it okay to pop the pimples in an attempt to make them go away faster? Here’s what a man needs to know. Most member pimples are benign For... (read more)

Author: man health

214. Pantothenic Acid Can Boost Male Organ Health
March 22, 2018


Walk down the streets of many a city, and a guy will find an abundance of health food stores and gymnasiums. Clearly, a lot of people are focusing their time and efforts on improving their health - and, if they are guys, on improving their male organ health as well. Part of this renewed emphasis on health includes being aware of vitamins, nutrients and other ingredients that can have an impact on health (and male organ health). One of the lesser known male organ health boosters that a guy should know about is called pantothenic acid. What is it? If pantothenic acid is a bit of a m... (read more)

Author: man health

215. What to Do About Manhood Pain During Coupling
March 22, 2018


When a man feels manhood pain, he obviously wants to end the situation as soon as possible. But what happens when a guy feels manhood pain during what should be the very pleasurable experience of coupling with a partner? Many men might try to soldier through the pain in the hopes that it’s just a fluke or it will go away, and they only think about member care later, when the pain has become almost too much to bear. It’s important to remember that manhood pain at any time is cause for concern. Unless a man knows exactly what is causing it and can quickly remedy the male organ problem, he ... (read more)

Author: man health

216. Manhood Bumps? Look Into Purpura as Cause
March 21, 2018


Although male member skin is generally smooth, manhood bumps are not uncommon. Sometimes they can be pale and hard to see, which is often the case with benign Fordyce spots. Other times they may be large and obvious, as is often the case with hives or warts. And although they are harmless, sometimes they can be a signal that something is not right, which is why searching for and examining manhood bumps is part of a good male organ care strategy. One potential cause to add to the list is purpura, a fairly common condition. About purpura Purpura is a name given to a wide variety of s... (read more)

Author: man health

217. The Mediterranean Diet - A Model for Good Health
March 21, 2018


When the heart disease rate in the United States was skyrocketing during the early 1960s, people in Greece had some of the lowest heart disease rates in the world. But the most remarkable fact about this is that they were enjoying this robust good health even though their diet racked up nearly 40% of its calories from fat plus they generally washed down their meals with a glass or two of wine. Scientist searched the shores of the Mediterranean Sea and they discovered that it was not only the Greece people who were living longer but also in neighboring nations like France, Italy and Spain.... (read more)

Author: Adrian Joele

218. Don't Let a Bent Member Lead to Depression
March 20, 2018


Men with a severely bent member, a condition frequently known as Peyronie’s disease, often experience some male organ health challenges. Men and their doctors usually focus on the physical difficulties and complications of having a substantially bent member, but there can be complications in other areas as well. Perhaps most prominently, men with Peyronie’s disease may find themselves experiencing significant levels of depression. Left unchecked, depression can become a terrible burden. How bent? In Peyronie’s disease, the member is severely bent. But just how bent is that? After ... (read more)

Author: man health

219. Male Organ Protection: A Day at the Clothing-Optional Beach
March 20, 2018


Most guys start fantasizing about it before they’ve even hit puberty: spending some time at a clothing-optional beach. The aspect of being bare in public is enticing, but it’s nothing compared to the thought of being surrounded by other people in the all-together. Surprisingly, outside of dedicated naturists, there actually aren’t as many men who make a visit to a clothing-optional beach as one might think. But anyone considering such a trip needs to keep good manhood care in mind, because some extra male organ protection is going to be called for. Things to consider When making pl... (read more)

Author: man health

220. Antiperspirants: A Cause of Member odor?
March 19, 2018


When the pants come off, a man wants to feel confident that his partner(s) are impressed with what he has to present. Not surprisingly, a man may concentrate on making a good impression visually, emphasizing perhaps his length or girth, or the appeal of his manhood skin (which demonstrates his attention to proper male organ care), or the obvious firmness of his tumescence. But no matter how impressive the visual, it can all vanish if his manhood gives off an unfortunate strong member odor. Battling persistent odor can be a challenge for many men, due to the multiplicity of causes. And su... (read more)

Author: man health

221. Can Allergies Dampen a Tumescent Male Organ?
March 18, 2018


Spring is on its way, and that means warmer weather, more sunshine, flowers beginning to blossom, and - uh-oh - spring allergies. Allergies can be a royal pain in posterior, what with the sneezing, the red, runny nose, the watery eyes, and the itching. But at least allergies aren’t something that can affect a guy’s prized male organ health, right? Actually, and surprisingly, for some men, allergies can have a dampening effect on their otherwise proudly tumescent male organ. The allergies themselves Clearly, the symptoms associated with spring allergies don’t have much of a direct ... (read more)

Author: man health

222. Low fat food for healthy heart
March 18, 2018


In contrast to common belief, fats are equally as essential for the body as other nutrients. Fortunately, it's also among the simplest part to remove fat. Healthier fats' may sound as a contradiction, but some kinds of fat really can help safeguard your heart. Especially in regards to healthy versus unhealthy fats. Saturated fats are actually portion of the crucial requirements for a wholesome diet program and are needed in adequate amounts for the human body's metabolic nutritional requirements. Bear in mind that you didn't gain that additional body fat over night. No wonder, it's thought to... (read more)

Author: santosh guptha

223. Why Amino Acids Matter for Manhood Health
March 17, 2018


When it comes to keeping a healthy male organ, few things are as easy - but also as important - as applying a good manhood health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to manhood care and keeping member skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingredients are powerful amino acids. What are amino acids? Amino acids are the building... (read more)

Author: man health

224. Manhood Health Primer: Too Tired for Intimacy?
March 16, 2018


When a man is in the mood to get it on, sometimes his body just doesn’t agree. That’s often the case when a man really wants to enjoy a little pleasure but he’s just too tired to bother. From ignoring the need to self-pleasure to telling a loving partner, "Not tonight, honey," a guy might find himself saying no to intimacy over and over again. If that’s the case, there is something going on - and he needs to figure out what it is, not just for his own peace of mind (and his partner’s!), but for the sake of his good male organ care. After all, regular releases are necessary to "exercise" the or... (read more)

Author: man health

225. Fighting Manhood Odor: Simple Strategies
March 15, 2018


Ah, the senses! These five friends play a huge role in every person’s life, including the state of their sensual lives. Unfortunately, so many men tend to focus on how they affect one particular sense - for instance, sight, or how their physical presence registers with a potential or existing partner - that they often neglect the impact a man can have on the other four senses. But in fact, the other senses can play a big role in how a man is perceived by another. For example, a man who has a noticeable manhood odor is going to be a turn-off no matter how physically imposing he may be. That’s w... (read more)

Author: man health



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