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276. Basingstoke dentists and how to find the best one for the job
January 12, 2018


The dentists in Basingstoke want you to know there is no reason to be afraid of dentist. It seems that many people possess a fear of dentists. The problem is when this fear becomes overpowering and it prevents people from visiting a dentist and maintaining the health of their teeth. The key to having healthy teeth and keep your teeth white is to prevent problems before they begin. People with dental anxiety will not go to the dentist and this results in problems. Regular cleanings from your Basingstoke dentist is the best way to keep your teeth healthy. Regular care will prevent problems ... (read more)

Author: Innes Donaldson

277. The added value of Portuguese Bridles and their great use
January 11, 2018


As everyone knows many horse breeds from Portugal are very famous in the world market. Not only the horses but also the other products which are being associated with horse riding are also very famous in this country. These kinds of products from Portugal have got a great demand among the equestrians across many countries. Out of all the products bridles is a very important item which is the one which help the rider to control the course of horse. It has to be made of high quality products as well as it has to be designed in such a way that it is comfortable for both the horse as well as ... (read more)

Author: Innes Donaldson

278. Buying brand new Portuguese Bridles
January 11, 2018


Equestrian activity is quite popular in Portugal. With its heavily equestrian ancestry and a general hobby with horses, the country is very famous for its breeds, like the Lusitano breed, and the people that breed them. The history of Portugal has a lot to tell about its horses and thus explains the current interest in horses. When it comes to horses, horse riding is inevitable and when it comes to horse riding, bridles are inevitable. Portuguese bridles are of many types conforming to the many types of horse breeds that exist in this country. To a rider as well as to the horse, the impor... (read more)

Author: Innes Donaldson

279. Putting / placing a bridle on a horse
January 11, 2018


Make sure the straps on the bridle are untangled. Allow the horse to see what you have in your hands by approaching from the front. Stay on the left side and always stay close to the horse's head. When handling the horse's ears remember to be gentle. Do not let the halter clink when you are approaching the horse as some horses will react to the noise. Untie the halter rope and loop it over your arm. Make sure you can get out of the way if the horse jerks back. Unbuckle the halter and slip it over the muzzle and refasten it around the neck. This gives you some control so that the horse can... (read more)

Author: Innes Donaldson

280. The use of horse bridles and halters
January 11, 2018


Equines are adored not simply for their natural splendor but also for their strength and momentum. Also, the rider must be able to connect with equines well in order for them to function proficiently. One of the many resources that can help in the efficient interaction between the rider and the equine are the bridles. Horse bridles are found on the equine's head. It is one way to boost the connection between the rider and the equine with regards to direction, flexibility and speed. There are various types of equine bridles which are regularly used everywhere. The rider should know how to ... (read more)

Author: Innes Donaldson

281. Tips for buying new bridles
January 11, 2018


When it comes to horseback riding, the importance of a bridle is obvious. A horse bridle comes with different pieces such as the brow-band, nose-band, cheek-pieces and throat-lash. For the comfort of the horse as well as the rider, it is necessary to adjust each piece so that the bridle fits correctly. Mismatching can often affect the horse's gait and cooperation. When bought, bridles are always very stiff. Neatsfoot oil is a good solution for making it supple and conditioning the leather for long term durability. There are different kinds of horse bridles. Each one is meant for different purp... (read more)

Author: Innes Donaldson

282. Buying brand new bridles for your horse
January 11, 2018


Finding a bridle to suit the requirements of you and your horse can be difficult when there are so many products available. In order to buy a bridle that best suits your horse and your needs, you firstly need to decide what you need and the style of bridle that you looking for. Firstly, consider what you will be using the bridle for. What are the main activities that you do with your horse? Do you need something smart for competition or are you looking for something lightweight and durable for long rides or endurance. Do you want something of high quality that will last you for years? Per... (read more)

Author: Innes Donaldson

283. In full bloom
January 11, 2018


Three floral designers in India reveal how to bring the biggest flower trends for 2018 into your home… From adding glamour to weddings and intimate soirees right up to styling different corners of the home, flowers have found a way into every aspect of our life. The turn of the New Year has ushered in a slew of fresh and exciting floral trends. Here’s what our floral designers reveal to be the biggest floral design trends for 2018. Look on the bright side Flowers in a riot of colours will trend big this year. Think colours that are bold, but blend harmoniously with each other, say... (read more)

Author: Team IAnD

284. The nature of a parental alienation case
January 10, 2018


Parental alienation: when a child is turned against a parent How does a court deal with a situation where a child is manipulated by one parent into rejecting their other parent, otherwise known as parental alienation? This is key reading on the matter and this is a look at how and when as well as where cases can see a child turned against their parents. This is also a good read should you now be looking to undergo and spend money on this legal process and should you have this kind of case ahead of you in time to come. Obviously, there are lawyers who can help and ways lawyers may wor... (read more)

Author: Innes Donaldson

285. Parental alienation - in great detail
January 10, 2018


Essentially, attachment refers to what we (adults and children) do in relationships, when we are anxious or threatened, and the effect of this upon our thinking and feeling. Parents who have had adverse childhood and later experiences, which remain unresolved, may come to distort the meaning of their own and their child’s experience in ways that are self-protective and relate to their own experiences of danger and threat, but are not protective to their child. This may also be true of separation and divorce, which are psychologically threatening to all adults (even if at the same time positive... (read more)

Author: Innes Donaldson

286. Cases of parental alienation
January 10, 2018


There has been coverage in several newspapers today (including the The Guardian and Sun) that Cafcass (Children and Family Court and Advisory Service) in England and Wales is overhauling its approach to parental alienation - when children are put under pressure by one parent after separation to reject the other parent with whom they had a close and loving relationship. Cafcass is now acknowledging that parental alienation is a factor in a significant proportion of its cases. Cafcass is revising its training for its case workers in how to recognise and deal with parental alienation and what to ... (read more)

Author: Innes Donaldson

287. What is Parental Alientation? key reading on this matter
January 10, 2018


What is Parental Alientation? Parental alienation is when one parent, usually the custodial parent, bad mouths the other parent, usually the non-custodial parent, to the children. He or she will lie about the other parent and make them seem like the worst person in the world. Although often done intentionally, there have been cases as well where a parent will engage in such hostile aggressive parenting unconsciously. He or she may still be upset from the divorce and express his or her anger in the wrong way in front of the children. By virtually attempting to brain wash a child, the ... (read more)

Author: Innes Donaldson

288. Core therapies for CBT
January 05, 2018


Cognitive Behavioural Therapy (or CBT) is an effective treatment for a wide range of psychological and emotional problems. The underlying theory of CBT is that our emotions are affected by our cognitions - put another way, "We feel what we think". As a Psychiatrist and Therapist in Edinburgh I use CBT techniques extensively in the treatment of common problems such as depression, anxiety, and obsessive compulsive disorder (OCD). CBT views emotional problems as the result of unhealthy and irrational thinking. It employs terms such as Negative Automatic Thoughts and Thinking Errors to descri... (read more)

Author: Innes Donaldson

289. Simple measures of behaviour therapies
January 05, 2018


1. Simple measures like practising slow diaphramatic breathing during panic attacks, getting sufficient exercise and giving attention to good nutrition and adequate social contact. Mental (cognitive) rehearsal: (a) Ask the client to divide a desirable response into a number of steps or stages. (b) Have the client imagine actually performing each desirable step leading to the complete satisfactory response. (c) Set a homework assignment of actually experimenting and practicing in "real world" some or all of the steps drawing upon the imaginary practice for confidence. 2. Client's journal: ... (read more)

Author: Innes Donaldson

290. The need for good CBT
January 05, 2018


Background: Since the late 60s I've followed a progression of fashionable therapies and studied others back to the turn of the previous Century. I've seen little genuinely new. Mostly just repackaging under new authorship. Long before the term "CBT" became popularised psychologists were making full use of it but they simply talked of an "eclectic cognitive restructuring approach" or "behaviour modification techniques." Then there's the question of the effectiveness of one therapy compared to another. There seems to be no dearth of impressive looking research proving that each therapy is superi... (read more)

Author: Innes Donaldson

291. Hiring the right overall divorce or family lawyer
January 05, 2018


Going through a divorce can be a very stressful process for both parties and the children that are involved. There are number of issues to be addressed when going through a divorce, ranging from property division to child custody agreements. It can get even more complicated when there are additional assets involved such as a family business that needs to be divided. Choosing the right divorce lawyer can help ease the process of a divorce and make things seem less complicated. Divorce laws vary from state to state so it is best to consult an attorney who specializes in family law. You want... (read more)

Author: Innes Donaldson

292. The ever lasting need for divorce lawyers in major cases
January 05, 2018


Many people used to go to church and looked after their families. Today's statistics show that there are less people who do this and therefore the need for divorce lawyers has become widespread. Census data from 2010 reveals that break ups in rural areas are fast increasing and there is more need for these lawyers. Today it is more likely that a divorce lawyer will have more clients in the rural areas than in the major cities. Beyond the big metropolitan cities there is a chance that these lawyers will attend to couples and families who are close to breaking up. Education is a very i... (read more)

Author: Innes Donaldson

293. Getting key legal support in your divorce
January 05, 2018


Many couples debate whether they need a divorce attorney when mediation is required by the courts. It is recommended, at minimum, consulting with a family law attorney about your options and what is best course of action for your case no matter how well you and your ex-spouse get along. Below you will find just a few examples of the aspects you need to consider if you are debating whether you should hire an attorney for your divorce: If you have many complicated assets to divide up. If you have accumulated various expensive marital property, you should consider hiring a lawyer. You w... (read more)

Author: Innes Donaldson

294. What you must know about family law services
January 05, 2018


Law, the term is associated with rules and regulations that the government of a country sets for its subjects. The subjects or the people who come under this law has to follow or abide by them. If violated, the person can be liable to undergo punishments as the concerned authority will wish them to go through. This is a state law. This has many divisions. Under this, the family law is a part. Law can also be there set by the head of a corporation or an organization. In that case, it cannot be called a state law, it is for the concerned organization. This article will deal in detail with family... (read more)

Author: Innes Donaldson

295. The use of a London family law solicitor
January 05, 2018


Many family law London solicitors deal with different types of laws regarding family issues. They deal with child support, alimony payments, wills and dispersing family properties. Many people will need the help of a solicitor at some point in their lives and solicitors that work with family law can work better than solicitors that deal with criminal or corporate laws. For someone that needs a family law solicitor, the London area has many solicitors to look through before deciding which one can help you. You need to find one that specializes in what your needs require. If your situation ... (read more)

Author: Innes Donaldson

296. The main essential accessories for runners
January 04, 2018


Running does not require specific equipment like other training regimes; all you need to have is a pair of running shoes and off you go. But if you want to make the experience of running more exquisite and fun, there are some pieces of equipment that can help a lot. Just remember that fancy equipments will not make you a better runner. Although they can enhance your over all athletic performance, the only thing capable of improving your fitness level and attaining your running goals is constant practice and training. Without further ado, here are the 7 essential running equipments: 1... (read more)

Author: Innes Donaldson

297. Key tips in buying new running shoes
January 04, 2018


During your visit to the running store, take some time to get to know the staff and get to know the sales associate. Ask the following questions: - How long have they worked at the store? - What is their running background? - What is the best shoe? Now this is the question of the day! If the associate states a particular brand is the best, buyer beware! The best shoe is one that is the correct category of shoe and the pair that feels the best on your feet. - Was the sales associate answering your questions? - Did they check the measurement of your feet both width and length? (Did ... (read more)

Author: Innes Donaldson

298. Buying yourself the best running shoes and how to do so
January 04, 2018


Running shoes are continually evolving and there are plenty of folks willing to share their expertise! There is no "perfect" or "best" shoe on the market. Everyone's feet are different in shape and function differently. All I can hope to offer you are shoe basics to help you step in the right direction. Remember, my favorite shoe may not work at all for you, so it's important to do the shopping research before you make a purchase blunder. First, you need to know your foot biomechanics. That's how your feet work. Knowing the biomechanics of your feet will help you better understand what ty... (read more)

Author: Innes Donaldson

299. Main shoes to choose from for running
January 04, 2018


The Four Shoe Categories There are four main running shoe categories. Although most shoe manufacturers do not use the same categories when describing their footwear, you can easily identify that some shoe models can fall in between these four categories. First category is the neutral-cushioned shoes. These shoes have maximized midsole cushioning but with minimal arch support. They are highly recommended for normal to high-arched runners or those who tend to midfoot or forefoot strike. The second category is the motion-control shoes. These shoes have maximum stability and usually... (read more)

Author: Innes Donaldson

300. The need for good running shoes
January 04, 2018


Running shoes are the most basic equipment that a runner has. It gives you support where it is needed, absorbs shock from the impact, prevents road injuries and lets you perform better. For this very reason, the shoe market industry has grown vastly. These companies invested substantial amount and effort in incorporating new science and technologies to meet every runner's needs. For this very reason, there are hundreds of choices for running shoes that leave runners, especially those who are still beginners, clueless. While most of the running shoes will feel comfortable when you first tr... (read more)

Author: Innes Donaldson



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