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Self Improvement Articles and Ezines

Self Improvement

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Showing 326 to 350 of 500 Articles in Self Improvement.
Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | Next >>

326. Three Paths tp Build a Business
January 11, 2016


I’ve discovered that there are three paths to building a business. I’ve been on all three at some point in my entrepreneurial journey. The first is the path of hoping. Marketing on the path of hoping is a lot like flinging pasta at the wall to see what sticks. I used to do this a lot. I’d decide to create a class, send out an email or two, and see if anyone showed up. Sometimes they did, sometimes they didn’t. My creative, feminine energy was alive and flowing. The people with whom I connected received the sort of value that allowed great shifts their lives from what I was offering. My h... (read more)

Author: Julie Foucht

327. Motivational Stories and Keeping Motivated
January 07, 2016


Most of us search for motivation from reading an inspiring book or hearing a motivational story. We obtain pumped up and promise ourselves that finally this time around, we now have found the way in which echoes with this personal. This might last a couple of days, and after that suddenly, the familiar feelings of discouragement placed in as well as the great motivational story you needed no more stirs you exactly the same way. You might be tempted to search for another story to fire you up. Quite simply you are as self-help junkie. Unfortunately, this roller-coaster of emotions never appears ... (read more)

Author: Gloria Philips

328. Nivia Sports Accessories - Fitness First
January 06, 2016


What does staying fit mean to you? Is it starving yourself even when the pangs of hunger are trying to get the worst of you? Is it realising that you are unfit and exhausting yourself out in the gym day in and day out? Is it just sitting comfortably on your couch and eating healthy food? And to answer the question, it is none of the above, or rather, it shouldn’t be. Staying fit is all about being positive, looking refreshed and staying energised through the day. And this can only happen if you eat healthy and work out or play a sport on a regular basis. And if you are worrying about sparing s... (read more)

Author: sreedhar sreedhar

329. Guides of the Light vs. Dark Entities: 8 Differences
January 04, 2016


What’s the difference between spirit guides of the Light, and other unseen entities? How do you know if your spirit guide is of the Light, or instead a troublemaker or even a dark entity? We’ve had many experiences with both benevolent and malevolent spirits and want you to understand the difference so you can avoid trouble. Here’s a recent e-mail we received about the subject: “Hi guys, I’ve recently become aware of the spirit world and I have been talking to my guardian angel through my friend. I recently discovered that my guardian angel is falling for me. So I guess my question ... (read more)

Author: Scott Petullo

330. Why A Positive Attitude Is Best For You
December 28, 2015


Of all things you can adopt for yourself, you would be hard-pressed to find something better than a positive attitude. If you believe you have a realistic approach in life and that is what must prevail above all others, perhaps some thoughts on a positive attitude and the benefits that can bring you, could persuade you to open your mind towards acquiring it. Sometimes we don't realize why we go towards things that express frustration, anger, ill feelings about people, situations of family life, the government, the wife, the husband, the environment etc. all of which, if we allow them to pe... (read more)

Author: German Calvo

331. Answer to Personal Fate and Karma Skeptic
December 20, 2015


The views we hold about personal fate and karma, such as at least 75% of the core circumstances and events in everyone’s life are predestined, are controversial. We regularly receive unsolicited (usually anonymous) feedback like this: “What about the law of attraction? Don’t we co-create our lives, our realities? I think so. Your information is depressing. “I agree that suffering is a choice. But you seem too extreme in your point of view. We all have a blueprint and we all have our challenges and blessings, but I don’t believe that EVERYTHING is set in stone. Amy Winehouse ... (read more)

Author: Scott Petullo

332. When Selfless Giving Involves Self-Forgetting - Giving When It Stings
December 18, 2015


Just the other day, I was involved in a situation that reminded me of the amount of courage it takes to give selflessly. I was acutely aware that few of us know the kind of love that’s willing to offer this sort of giving, particularly if it means experiencing personal suffering in the process of that giving. We might attribute this extraordinary ability to those who we believe are more emotionally or spiritually evolved than the rest of us. But, from my own experience, both personally and as a psychotherapist, that isn’t necessarily true. In fact, many examples of this uni... (read more)

Author: Suzanne St. John Smith

333. Do You Have What It Takes To Be A Good Fire Service Instructor?
December 15, 2015


Somewhere in the career of every fire fighter, from front line fire fighter to fire chief and every level in between, lurks a fire service instructor. These are the people who have been described as the “guardians of knowledge, skills, and abilities in the fire service”. Good fire service instructors are leaders and mentors, they are coaches, they evaluate and they are teachers. So what makes a good fire instructor? What are those attributes for which many are remembered by those they taught? Top of the list is knowledge. A good fire service instructor knows their stuff. They ma... (read more)

Author: Vincent Feldman

334. Gratitude: A Recipe for Maintaining Positivity
December 07, 2015


Just as I was leaving my office last night, I discovered THE most beautiful bouquet of flowers sitting beside my door awaiting me. I was so taken back by the thoughtfulness of whomever had arranged this lovely gift, and when I opened the card and read that it was from my clients who participated in our 13-month Group Therapy for Women, I felt a profound sense of gratitude for them, and for the work that I have the privilege to do as a psychotherapist on a daily basis. Both I, and the members of this group, felt that we’d come to a natural end to the sessions over the previous month, ... (read more)

Author: Suzanne St. John Smith

335. Motivation Of A Personal Trainer
December 04, 2015


If you want to be part of the elite few who want not just to keep their mind and body in top condition, buy to excel in any particular physical activity, then, the time to decide on the services of a personal trainer to motivate, guide and strengthen your capabilities is now rather than later. This is what you want to know about using the motivation of a personal trainer. The first thing you need is the accountability of a professional, competent and certified individual who can guide you through the cardiovascular capacity, body flexibility, body posture and resistance to fatigue as wel... (read more)

Author: German Calvo

336. Safe Sex and the Gay Dating Experience
November 28, 2015


Going after Mr. Right remember not to be Mr. Wrong. Practice safe sex and you'll always be Mr Right for that special guy later down the line. There are ways to maintain self control in those heat of the moment periods we all have. One of the biggest tips is be careful of drug use including alcohol. Drugs and alcohol impair judgement and might lead to risky behavior including unsafe sex. If you find yourself having had too many drinks or have taken drugs and are impaired in anyway, sit it out. Most bars or clubs have sitting areas where you can sit it out and "take in the scenery". Wait till y... (read more)

Author: Hugh Young

337. "The Most Wonderful Time of the Year"... Really??
November 27, 2015


We’re about to head into what is likely your busiest time of the year, and yet songs joyfully remind us that it’s THE most ‘wonderful’ time of the year. Most people wouldn’t agree. Expectations for the holiday season seem to grow exponentially each year, but in reality, all you need to do is to just drive to your local shopping center one Saturday afternoon in December and no doubt you’ll witness cars driven by impatient drivers, and lineups filled with frustrated and exhausted customers (you’re probably one of them!), and parents who are beside themselves trying to deal with kids wh... (read more)

Author: Suzanne St. John Smith

338. HOW TO MAKE STUDENTS READ MORE?
November 26, 2015


Reading is an important thing for every intelligent person. One cannot find out this world without reading. With the appearance of Internet, people began to buy fewer books, but nothing can substitute them. It is a great source of knowledge and world’s secrets. If you haven’t read, at least, one book in the last 90 days, you are not going to gain success. Ask all the millionaires: all of them are reading books every day, even now, when they are already rich. As for the students, it’s sometimes difficult to make them read literature. Many of them are lazy and don’t find reading quite essential... (read more)

Author: Adela Belin

339. The Responsibility of Personal Power
November 25, 2015


What does it look and feel like to own your own power? As we operate our day to day lives via higher levels of consciousness we understand intuitively that we are always, constantly projecting and allowing our reality to take shape. Simply by being alive we know that nothing, no experience is happening outside of us. That the way we see life is a part of our inner nature, our current personal level of consciousness. When we totally own our power we take full unconditional responsibility for everything that happens in our life, as well as all that we are aware of. What we see in the media,... (read more)

Author: Thomas Cho

340. Spiritually Sensitive? Your Love Life is Probably More Challenging
November 23, 2015


Most relationships aren’t easy, and relationships are even harder for the spiritually sensitive because they not only need to connect with a partner mentally, emotionally, and physically, but also spiritually. For them, the unseen, spiritual connection is obvious, thus important. Certain spiritual dynamics, such as those listed below, can make relationships harder for the spiritually sensitive. They also contribute to breakups, even for people uninterested in the spiritual side of life; after months or years together, the spiritual conflicts and incompatibilities emerge and can’t be ignor... (read more)

Author: Scott Petullo

341. Vegetarian World Masters.
November 22, 2015


VEGETARIAN WORLD MASTERS A surprising revelation. Despite there being absolutely no evidence for the idea that the great religious leaders were not vegetarians, fanatically obsessed people looking for guiding lights in their lives prefer to look the other way. The thought of killing an animal for food was abhorrent to the great mystics and religious founders. Their scarce mention of food displayed an attitude to eating which was accompanied by a frugal and meatless diet. Bu did this mean that they were vegetarian ? Perhaps not, but it seems that it was the way they wanted th... (read more)

Author: michael mifsud

342. Why do You Crave Junk Food and How to Break the Vicious Cycle
November 11, 2015


Pizza, cheeseburgers, cookies, French fries and soda – these happen to be some of the most addictive foods out there. Consuming junk food simply feels good and it gives you the satisfaction that no fruits or veggies will ever deliver. Why is junk food so addictive? Why do you feel powerless when it comes to resisting the temptation? Science has actually got a very good explanation of the addictive nature of junk food and the cravings that we have for it. The Science behind Junk Food Cravings Willpower could be insufficient to overcome the major cravings that you have for junky, ... (read more)

Author: Mark Villarosa

343. Two Rarely Mentioned Traits Most Happy Long-Term Couples Share
November 09, 2015


According to Stephen J. Johnsonn, Ph.D., a marriage and family therapist in practice for 40 years and married for nearly 35, "Even stellar relationships lose their spark over time." In this article, he gives "the ingredients of a lasting, fruitful partnership, and techniques for weathering the stormy periods." Some of the ingredients of a lasting, fruitful partnership that the author lists include both partners willing to make the relationship a priority, feeling appreciated, telling the truth and communicating effectively, and maintaining a sense of humor. He includes mention of a U... (read more)

Author: Scott Petullo

344. 6 Reason To Put Infrared Saunas On The Top Of Your Wish List
November 08, 2015


Saunas.They are rejuvenating, very relaxing and can even feel somewhat pleasantly indulgent... Did you know that indulging in a regular sauna routine is a very pampering way to enhance health? We all deserve pampering on a regular basis, especially in our crazy busy world we live in these days! But why infrared I hear you asking? Infrared is a radiant heat which is known to penetrate the skin more deeply than traditional steam saunas, better stimulating a number of restorative body processes. Below are just a few ways that infrared saunas can benefit your body. And you don't have to go to a sa... (read more)

Author: Claire Rathausky

345. The Exercise of Warriors
November 04, 2015


When you think of “yoga,” does your mind immediately think of a picture of a woman holding a pose on a beach at sunrise? Or perhaps a studio filled with yoga mats and reusable water bottles? This is more or less what yoga has become to many countries in the modern world. But yoga’s history and mythology takes us much deeper into the real meaning of the practice—and suffice it to say, the original practitioners wouldn’t have been caught dead in pink activewear. Yoga Asanas and Mythology warrior-pose-iiiFor ancient yoga practitioners, each movement was connected to a story, often revol... (read more)

Author: Thomas Cho

346. Melbourne Ugg Boots are Cheap and Rough
November 03, 2015


Even as we have a tendency to apprehend latest fashion trend, but there are few people out there that follow the wrong style regime. In this deal, wherever one coloration, material or perhaps fashion tend to be insanely very hot, it can make someone confused to opt the right attire and fashion accessories. About a minute, it becomes hard to figure out the right fashion wear that completely available at stores, there may be little question to retain the right collection. There is nothing to be anxious, we're right here to assist you the type of wear via all the modern trend announcement a... (read more)

Author: Brian Wilson

347. "Tolerations" Take a Toll
November 02, 2015


What do desktop clutter, inadequate tools for the job, a too-chatty co-worker and a troublesome relationship with the boss have in common? They’re all tolerations, the little and big things we put up with—often without realizing it—that sap our energy and drain our life force. Every time we tolerate something, we deplete the energy we could be using to grow our business or make desired changes or to simply experience joy. It’s like living with a low-grade fever or pain that somehow dulls our experience and zaps our full vitality. When am I going to get to all that paperwork? Zap! Ug... (read more)

Author: Corinne McElroy

348. Communication Habits That Destroy Relationships
November 02, 2015


Earlier this month we introduced the first of John Gottman’s Four Horsemen – or communication behaviors that lead to failure. Gottman’s claim to fame is his ability to predict divorce with a 91% accuracy rate, and he bases these conclusions on the communication practices of married couples. The tricky thing about communication is that we must communicate with people all of the time, and in every situation. Applying the lessons Gottman offers about marital communication to all of our relationships not only improves our personal relationships, it improves our professional relationships and perso... (read more)

Author: Corinne McElroy

349. Time It's Not How Much You Have, It's How You Chunk It
November 02, 2015


Time It’s Not How Much You Have, It’s How You Chunk It No matter how many new technological innovations are created to improve our efficiency and productivity, there are still just 24 hours in every day. This limitation leads to missed business, deadlines and opportunities. It also results in feelings of guilt and inadequacy, and a huge amount of stress. And while you cannot add more hours to the day, you CAN make better use of the hours you have. It’s called time chunking, and it’s a whole new way of looking at your day. Begin by assessing which of your tasks need “solid” chunks of time ... (read more)

Author: Corinne McElroy

350. Paul's conversion and enabling grace
November 02, 2015


Paul talks at lenghtabout his conversion experience in Acts Chapter 26 and in this accout he details just how zealous, hard working, and intense he was about persecuting Christians until his fateful encounter on the Road to Emmaus. For sure though, this was a direct confrontation with the powerful graces of the Lord for conversion and correction. Looking at what happened after this, we can infer that that Lord was looking at Paul as someone who coudld also convert that zeal and dedication for the wrong route to the road of service for that Lord. He probably did't expect or want Paul ... (read more)

Author: Joseph Jagde



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