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Self Improvement Articles and Ezines

Self Improvement

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Showing 326 to 350 of 500 Articles in Self Improvement.
Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | Next >>

326. Improving Your Website with Outbound Links
February 06, 2016


Outbound links are links from your website to another site somewhere else on the web. But are they good for your website? Your website is the heart of your business online, and you work really hard to pull in traffic from your social media accounts and other places from your mailing list to your site. Your website is one place where you can actually sell to people. So, you don’t want to be pushing people away from your site and driving a lot of traffic out to other sites. Ironically, that is why outbound links are good for your website. Search engines don’t just use the keyword... (read more)

Author: John Paul Richards

327. 4 Ways to Get More Exercise
February 02, 2016


The modern world gives people many helpful conveniences. These conveniences--television, Internet, cars, and phones--seem to be blessings at first glance. Once you start to think about how each of these items reduces the amount of total social and physical work that everyone needs to do, you realize that there are downfalls. As everything gets easier and more convenient, it's easier for your endurance, muscle mass, and tolerance for discomfort to take a hit. Exercising consciously can help keep your body and mind balanced, build your capacity to do difficult things, and keep your vital organs ... (read more)

Author: Cleo Gib

328. New Age Myth: Thoughts Create Everything in Your Life
February 01, 2016


You’ve probably heard of the idea that thoughts create your reality. By reality, what motivational speakers and best-selling New Age authors refer to is the events and circumstances of your life, not just your state of mind. In the real world, you’ll find it’s not so simple. While we are strong proponents of positive thinking and we believe you can make the most of your life by changing what you can and how you view that which you can’t change, conscious thought is only part of what influences your life. It sounds easy, doesn’t it? Just think positive thoughts. One major pr... (read more)

Author: Scott Petullo

329. Get Rid Of Procrastination Now
January 28, 2016


Break the habit of postponing or delaying actions and tasks right now with these three simple tips! 1. Start from within. Procrastination is, foremost, an internal issue. Hence, to get rid of this unhealthy habit, one has to deal with his inner struggle first. But how? a. Acceptance. There is a need to acknowledge that something needs to be changed. As long as the person is denying the truth about how procrastination is causing him problems and delays in life, he will not be able to get out of that rut. However, once he settles this concern, the rest would be easy. b. Positive self... (read more)

Author: John Paul Richards

330. Menagerization - Illusions of the Elite
January 24, 2016


Menagerization – Is the process of creating a false world view or representation designed to convince a target audience that the presentation is a representation of reality. The practice of Menagerization is a form of management of animals or lesser humans for the benefit of an elite class. The creation of the concept holds its roots in the word Menagerie which is a collection of captive animals kept for display and study and is mostly connected with an aristocratic or royal court. The term Menagerization was selected because it emphasizes the perceived position of those providing the prese... (read more)

Author: R Jones

331. Twins: Spiritual Heritage of Twins Trumps DNA and Environment
January 18, 2016


As identical twins, we are supposed to be genetic mirrors of each other and conventional scientists attribute our differences in personality to environmental influences. Contrast that with our controversial viewpoint: we associate our unique personalities and distinct physical differences to the influence of spiritual heritage; everyone, including identical twins, has a unique soul. Life is much more than mere biological science. Why not consider the influence of spirit too? We contend that you aren’t just a hunk of meat with a brain and that the unique qualities and spiritual... (read more)

Author: Scott Petullo

332. 7 Habits to Reduce Stress
January 13, 2016


As the new year begins, you may be feeling a little overcommitted. Going back to work after the holidays, trying to keep whatever resolutions you made on New Year’s, maybe trying to lose a couple of kilos after all the Christmas parties…it’s easy to get into a downward spiral of overwhelm. This week, we’ll focus on strategies to keep yourself centred and stress-free so you don’t burn out before January ends! 1. Spend time in nature Research shows that getting outdoors, whether it’s going on a hike or strolling through a botanical garden, has measurable therapeutic effects. It reduces... (read more)

Author: Thomas Cho

333. Three Paths tp Build a Business
January 11, 2016


I’ve discovered that there are three paths to building a business. I’ve been on all three at some point in my entrepreneurial journey. The first is the path of hoping. Marketing on the path of hoping is a lot like flinging pasta at the wall to see what sticks. I used to do this a lot. I’d decide to create a class, send out an email or two, and see if anyone showed up. Sometimes they did, sometimes they didn’t. My creative, feminine energy was alive and flowing. The people with whom I connected received the sort of value that allowed great shifts their lives from what I was offering. My h... (read more)

Author: Julie Foucht

334. Motivational Stories and Keeping Motivated
January 07, 2016


Most of us search for motivation from reading an inspiring book or hearing a motivational story. We obtain pumped up and promise ourselves that finally this time around, we now have found the way in which echoes with this personal. This might last a couple of days, and after that suddenly, the familiar feelings of discouragement placed in as well as the great motivational story you needed no more stirs you exactly the same way. You might be tempted to search for another story to fire you up. Quite simply you are as self-help junkie. Unfortunately, this roller-coaster of emotions never appears ... (read more)

Author: Gloria Philips

335. Nivia Sports Accessories - Fitness First
January 06, 2016


What does staying fit mean to you? Is it starving yourself even when the pangs of hunger are trying to get the worst of you? Is it realising that you are unfit and exhausting yourself out in the gym day in and day out? Is it just sitting comfortably on your couch and eating healthy food? And to answer the question, it is none of the above, or rather, it shouldn’t be. Staying fit is all about being positive, looking refreshed and staying energised through the day. And this can only happen if you eat healthy and work out or play a sport on a regular basis. And if you are worrying about sparing s... (read more)

Author: sreedhar sreedhar

336. Guides of the Light vs. Dark Entities: 8 Differences
January 04, 2016


What’s the difference between spirit guides of the Light, and other unseen entities? How do you know if your spirit guide is of the Light, or instead a troublemaker or even a dark entity? We’ve had many experiences with both benevolent and malevolent spirits and want you to understand the difference so you can avoid trouble. Here’s a recent e-mail we received about the subject: “Hi guys, I’ve recently become aware of the spirit world and I have been talking to my guardian angel through my friend. I recently discovered that my guardian angel is falling for me. So I guess my question ... (read more)

Author: Scott Petullo

337. Why A Positive Attitude Is Best For You
December 28, 2015


Of all things you can adopt for yourself, you would be hard-pressed to find something better than a positive attitude. If you believe you have a realistic approach in life and that is what must prevail above all others, perhaps some thoughts on a positive attitude and the benefits that can bring you, could persuade you to open your mind towards acquiring it. Sometimes we don't realize why we go towards things that express frustration, anger, ill feelings about people, situations of family life, the government, the wife, the husband, the environment etc. all of which, if we allow them to pe... (read more)

Author: German Calvo

338. Answer to Personal Fate and Karma Skeptic
December 20, 2015


The views we hold about personal fate and karma, such as at least 75% of the core circumstances and events in everyone’s life are predestined, are controversial. We regularly receive unsolicited (usually anonymous) feedback like this: “What about the law of attraction? Don’t we co-create our lives, our realities? I think so. Your information is depressing. “I agree that suffering is a choice. But you seem too extreme in your point of view. We all have a blueprint and we all have our challenges and blessings, but I don’t believe that EVERYTHING is set in stone. Amy Winehouse ... (read more)

Author: Scott Petullo

339. When Selfless Giving Involves Self-Forgetting - Giving When It Stings
December 18, 2015


Just the other day, I was involved in a situation that reminded me of the amount of courage it takes to give selflessly. I was acutely aware that few of us know the kind of love that’s willing to offer this sort of giving, particularly if it means experiencing personal suffering in the process of that giving. We might attribute this extraordinary ability to those who we believe are more emotionally or spiritually evolved than the rest of us. But, from my own experience, both personally and as a psychotherapist, that isn’t necessarily true. In fact, many examples of this uni... (read more)

Author: Suzanne St. John Smith

340. Do You Have What It Takes To Be A Good Fire Service Instructor?
December 15, 2015


Somewhere in the career of every fire fighter, from front line fire fighter to fire chief and every level in between, lurks a fire service instructor. These are the people who have been described as the “guardians of knowledge, skills, and abilities in the fire service”. Good fire service instructors are leaders and mentors, they are coaches, they evaluate and they are teachers. So what makes a good fire instructor? What are those attributes for which many are remembered by those they taught? Top of the list is knowledge. A good fire service instructor knows their stuff. They ma... (read more)

Author: Vincent Feldman

341. Gratitude: A Recipe for Maintaining Positivity
December 07, 2015


Just as I was leaving my office last night, I discovered THE most beautiful bouquet of flowers sitting beside my door awaiting me. I was so taken back by the thoughtfulness of whomever had arranged this lovely gift, and when I opened the card and read that it was from my clients who participated in our 13-month Group Therapy for Women, I felt a profound sense of gratitude for them, and for the work that I have the privilege to do as a psychotherapist on a daily basis. Both I, and the members of this group, felt that we’d come to a natural end to the sessions over the previous month, ... (read more)

Author: Suzanne St. John Smith

342. Motivation Of A Personal Trainer
December 04, 2015


If you want to be part of the elite few who want not just to keep their mind and body in top condition, buy to excel in any particular physical activity, then, the time to decide on the services of a personal trainer to motivate, guide and strengthen your capabilities is now rather than later. This is what you want to know about using the motivation of a personal trainer. The first thing you need is the accountability of a professional, competent and certified individual who can guide you through the cardiovascular capacity, body flexibility, body posture and resistance to fatigue as wel... (read more)

Author: German Calvo

343. Safe Sex and the Gay Dating Experience
November 28, 2015


Going after Mr. Right remember not to be Mr. Wrong. Practice safe sex and you'll always be Mr Right for that special guy later down the line. There are ways to maintain self control in those heat of the moment periods we all have. One of the biggest tips is be careful of drug use including alcohol. Drugs and alcohol impair judgement and might lead to risky behavior including unsafe sex. If you find yourself having had too many drinks or have taken drugs and are impaired in anyway, sit it out. Most bars or clubs have sitting areas where you can sit it out and "take in the scenery". Wait till y... (read more)

Author: Hugh Young

344. "The Most Wonderful Time of the Year"... Really??
November 27, 2015


We’re about to head into what is likely your busiest time of the year, and yet songs joyfully remind us that it’s THE most ‘wonderful’ time of the year. Most people wouldn’t agree. Expectations for the holiday season seem to grow exponentially each year, but in reality, all you need to do is to just drive to your local shopping center one Saturday afternoon in December and no doubt you’ll witness cars driven by impatient drivers, and lineups filled with frustrated and exhausted customers (you’re probably one of them!), and parents who are beside themselves trying to deal with kids wh... (read more)

Author: Suzanne St. John Smith

345. HOW TO MAKE STUDENTS READ MORE?
November 26, 2015


Reading is an important thing for every intelligent person. One cannot find out this world without reading. With the appearance of Internet, people began to buy fewer books, but nothing can substitute them. It is a great source of knowledge and world’s secrets. If you haven’t read, at least, one book in the last 90 days, you are not going to gain success. Ask all the millionaires: all of them are reading books every day, even now, when they are already rich. As for the students, it’s sometimes difficult to make them read literature. Many of them are lazy and don’t find reading quite essential... (read more)

Author: Adela Belin

346. The Responsibility of Personal Power
November 25, 2015


What does it look and feel like to own your own power? As we operate our day to day lives via higher levels of consciousness we understand intuitively that we are always, constantly projecting and allowing our reality to take shape. Simply by being alive we know that nothing, no experience is happening outside of us. That the way we see life is a part of our inner nature, our current personal level of consciousness. When we totally own our power we take full unconditional responsibility for everything that happens in our life, as well as all that we are aware of. What we see in the media,... (read more)

Author: Thomas Cho

347. Spiritually Sensitive? Your Love Life is Probably More Challenging
November 23, 2015


Most relationships aren’t easy, and relationships are even harder for the spiritually sensitive because they not only need to connect with a partner mentally, emotionally, and physically, but also spiritually. For them, the unseen, spiritual connection is obvious, thus important. Certain spiritual dynamics, such as those listed below, can make relationships harder for the spiritually sensitive. They also contribute to breakups, even for people uninterested in the spiritual side of life; after months or years together, the spiritual conflicts and incompatibilities emerge and can’t be ignor... (read more)

Author: Scott Petullo

348. Vegetarian World Masters.
November 22, 2015


VEGETARIAN WORLD MASTERS A surprising revelation. Despite there being absolutely no evidence for the idea that the great religious leaders were not vegetarians, fanatically obsessed people looking for guiding lights in their lives prefer to look the other way. The thought of killing an animal for food was abhorrent to the great mystics and religious founders. Their scarce mention of food displayed an attitude to eating which was accompanied by a frugal and meatless diet. Bu did this mean that they were vegetarian ? Perhaps not, but it seems that it was the way they wanted th... (read more)

Author: michael mifsud

349. Why do You Crave Junk Food and How to Break the Vicious Cycle
November 11, 2015


Pizza, cheeseburgers, cookies, French fries and soda – these happen to be some of the most addictive foods out there. Consuming junk food simply feels good and it gives you the satisfaction that no fruits or veggies will ever deliver. Why is junk food so addictive? Why do you feel powerless when it comes to resisting the temptation? Science has actually got a very good explanation of the addictive nature of junk food and the cravings that we have for it. The Science behind Junk Food Cravings Willpower could be insufficient to overcome the major cravings that you have for junky, ... (read more)

Author: Mark Villarosa

350. Two Rarely Mentioned Traits Most Happy Long-Term Couples Share
November 09, 2015


According to Stephen J. Johnsonn, Ph.D., a marriage and family therapist in practice for 40 years and married for nearly 35, "Even stellar relationships lose their spark over time." In this article, he gives "the ingredients of a lasting, fruitful partnership, and techniques for weathering the stormy periods." Some of the ingredients of a lasting, fruitful partnership that the author lists include both partners willing to make the relationship a priority, feeling appreciated, telling the truth and communicating effectively, and maintaining a sense of humor. He includes mention of a U... (read more)

Author: Scott Petullo



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