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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Tips to Slow the Signs of Male Organ Aging
March 27, 2017


Aging is a fact of life. As time marches on, so do the wrinkles, sagging skin and discolorations that show the world just how long a person has been on this earth. And unfortunately, that process of aging extends to all parts of the body, including the delicate member skin. The good news is that close attention to excellent manhood care can help a man keep his member skin looking soft, supple and smooth - and help alleviate several of the tell-tale signs of male organ aging. As the body ages, several things happen that might prove unsightly. The aforementioned wrinkles are one very commo... (read more)

Author: man health

2. Does Self-Pleasuring Influence a Man's Decisions?
March 26, 2017


"Self-pleasuring: Yes or No?" is one of the decisions men make with some frequency. (Although often the decision is made before the question even formulates itself.) Studies indicate that some form of self-pleasuring is generally good for a guy’s long term member care, but what about self-pleasuring and decisions? Can self-stimulating impact the quality of the decisions a guy makes? The answer would appear to be yes - but whether that impact is for good or bad is ambiguous. One study A study from 2006 is often pointed to as evidence that self-pleasuring allows a man to fall ... (read more)

Author: man health

3. Male Organ Pain: Getting Him to Communicate about It
March 25, 2017


The world would be a much easier place in which to live if only men and women tended to communicate in the same way. But, as anyone who has been in a different-gender relationship for even a short period of time knows, that’s just not the case. Men can be very reluctant to be open about something - even things as important as male organ pain and what a woman can do to make the manhood feel better when it’s actively engaged in coupling. While men may often be very conscientious about what they themselves do to ensure better member care, it’s true that getting them to communicate this with their... (read more)

Author: man health

4. Itchy Member Urge: Covering the Need to Scratch
March 24, 2017


Guys grow out of a lot of things, but an itchy member occurs throughout a man’s lifetime. Make no mistake: Practicing expert manhood care can definitely make a huge difference in how often a dude needs to scratch his midsection, but even guys in perfect male organ health still have the occasional itch to contend with. When a guy is at home and alone, there’s no problem; he can scratch away to his heart’s content. But when an itchy member strikes - as it so often does - at work, at a party, or on a date, what can a person do to cover up the fact that his hand is making contact with his me... (read more)

Author: man health

5. Manhood Problems and Iron: When Hemochromatosis is Involved
March 23, 2017


Iron is one of the most important nutrients a person needs, which is why many vitamin supplements and foods (such as cereal) are typically fortified with iron. Yet in some cases, too much iron can cause issues, including manhood problems. Iron overload is fairly uncommon, but by no means unheard-of, so men who are interested in their male organ health - and in overall general health as well - should be aware of hemochromatosis, a condition in which the body gets too much iron. Hemochromatosis The word ‘hemochromatosis’ refers to any situation in which the body is carrying more iro... (read more)

Author: man health

6. Male Organ Pain: Are Barrier Protections to Blame?
March 23, 2017


The smart man knows that good member care takes into account everything that affects the manhood, whether inside the bedroom or out of it. That includes being very safe in all intimate matters. Men know that a new partner means wrapping things up, so to speak - the use of a barrier protection in intimate activity is the basis of good member care and consideration for the partner. But what happens when the use of the barrier protection causes male organ pain? Why barrier protections might cause male organ pain The most basic protection is the simple barrier with nothing more than a ... (read more)

Author: man health

7. Male Organ Pain After Oral Sensual Activity: Urethritis?
March 22, 2017


Being on the receiving end of some well-orchestrated oral sensual activity is a dream for just about every man, and why not? He gets maximum pleasure from minimum (as in, zero) effort. And for guys who are concerned about male organ health, oral sensual activity tends to be much safer than female organ sensual pleasure. But a guy might still develop male organ pain afterward, and if he does it may be a reminder there are risks of spreading infection from oral sensual activity. For example, the source of that male organ pain could be urethritis. Urethritis What is urethritis? Simpl... (read more)

Author: man health

8. How to Boost Manhood Health and Male Fertility
March 21, 2017


Men often think about their manhood health, and make a point of practicing excellent member care along the way. When it comes to male fertility, it rarely crosses a man’s mind until the time comes to put that fertility to good use. It’s important to start right now, however, in ensuring male fertility and manhood health are top-notch - so that when the time comes to try to get a partner pregnant, he will be ready. Male fertility and manhood health can be improved through the following steps: 1. Stop with the vices. Men who smoke or use tobacco products should stop in order to ensur... (read more)

Author: man health

9. Is Male Organ Health Compromised by Naturist Activities?
March 21, 2017


Nowadays most men know that taking pains to ensure good male organ health pays off in the long run. The healthier the member, the more likely it is to perform at peak levels and the fewer problems - sensual or otherwise - a man is likely to encounter as he ages. Some people wonder if being a naturist has any noticeable effect on male organ health, especially in terms of possibly being detrimental to it. In fact, there’s little reason to believe naturism is harmful to male organ health - provided appropriate precautions are taken, of course. Naturist lifestyle Although exact figure... (read more)

Author: man health

10. How to Achieve Health and Fitness
March 20, 2017


Many people are in search for health and fitness, but what are really the essentials for health and fitness and how do you achieve good health and overall well being? When you have a closer look at the concept, it all boils down to the following four components, which are crucial for healthy living. They are: *1 Good Nutrition *2 Regular Exercise *3 A Good Night Sleep *4 High Quality Nutritional Supplementation If we choose to make good nutrition – including supplementation – and an active lifestyle a daily habit, we could add 5 to 15 healthy years to our lives. Healthy... (read more)

Author: Adrian Joele

11. Sensual Toys: Posterior Plugs and Proper Manhood Care
March 20, 2017


Not surprisingly, men tend to focus on the member as their primary source of pleasure for all things sensual (which has the side benefit of encouraging men to pay proper attention to their manhood care, of course). But there are other areas that can factor into sensual pleasure, and toys can help a man explore and access these pleasure centers. Of special interest is the posterior plug, which can help a newcomer interested in expanding his horizons find a way to investigate new pleasures. The posterior plug The majority of men are familiar with the term "posterior plug," but they ... (read more)

Author: man health

12. Linking the Tumescent Manhood to Oral Hygiene
March 19, 2017


Hopefully, most men reading this article will already be as dedicated to maintaining good oral hygiene as they are to maintaining good male organ health. But in case they are not, it may interest them to know that sometimes the two can be related and the health of a man’s tumescent manhood may be related to some degree to the state of his oral hygiene. If that sounds a little sketchy - after all, a man’s mouth is pretty far away from his member - read on to learn more. Oral hygiene Oral hygiene is the overall term for the state of health associated with the mouth. In most cases, w... (read more)

Author: man health

13. What to Do About Stretch Marks on Manhood Skin
March 17, 2017


When someone hears the term "stretch marks," they usually think of pregnant women and their round, full bellies. But stretch marks can happen anywhere on the body. Despite the best member care and attention possible, men might sometimes wind up with stretch marks in the midsection area, on the sacks and yes, even on the manhood skin. The good news is that stretch marks aren’t a sign of any underlying medical condition. Sometimes they just happen. There is other good news as well; it is possible to reduce the appearance of stretch marks on member skin. Here’s what a man needs to know. ... (read more)

Author: man health

14. Self-Pleasuring with Another Guy: Some Tips
March 17, 2017


Most of the time, self-pleasuring is something a guy does by himself. Whether it’s because he is concerned about maintaining male organ health and knows that a guy needs to "use it or lose it," or because he’s just in the mood to feel a little pleasure, a guy will make time for some self-pleasuring. Some men, though, are interested in what it might be like to self-stimulate along with another guy. For these men, the following tips might prove helpful. Straight? While self-pleasuring among two or more men is likely to happen if a man is gay, it’s interesting to note that many strai... (read more)

Author: man health

15. Itchy Male Organ: When Scabies Attack
March 16, 2017


The goal of first rate manhood health is to ensure the manhood is kept in prime condition, not just for sensual function but to avoid mundane day-to-day problems. Since sometimes a "minor" problem - like an itchy male organ - can be caused by something of more concern, it’s always a good idea to pay attention to things like a sore or itchy member to see what may be causing the issue. In the case of itchiness, one cause to be considered is scabies. A familiar name Scabies is one of those terms that many men know, but they have only some vague knowledge of what it is. So just what a... (read more)

Author: man health

16. 5 Fun Uses for a Tumescent Male Organ
March 16, 2017


A tumescent male organ in the room is like an elephant in the room - it’s too obvious to simply ignore. But while many a firm member may find itself enmeshed in sensual situations, a person or couple can be creative in the fun ways they use this valuable resource. Assuming they take pains to practice good manhood care and don’t do anything to damage the organ, there are any number of fun activities in which a tumescent member can be involved. Like what? Well, the following is just a small sample of games and activities to try. - Ring toss. The possessor of the tumescent male organ ... (read more)

Author: man health

17. Manhood Health and Piercing: What a Man Should Know
March 15, 2017


For some men, the idea of getting a member piercing gets them hard. For others, the mere thought of the process makes them feel a little queasy. And still others get so freaked out that they have already stopped reading this article. But for those men who do love the idea of a male organ piercing, it’s important to understand the member care rules that come into play after the piercing is done. So without further ado, here’s the piercing checklist for the best manhood health. 1. Consider vitamin K supplements. Many professional piercers recommend taking vitamin K supplements for ab... (read more)

Author: man health

18. A Dry, Itchy Manhood Might be Caused by Eczema
March 15, 2017


Few things in life are more annoying than an itchy manhood. Men who want to avoid this situation go to great lengths to give their body the best possible member care, and for many lucky souls, that’s all that’s needed to keep things calm and quiet down there. But when eczema on the member enters the picture, all bets are off - and that dry, itchy manhood situation becomes a problem of epic proportion. What is eczema? Eczema is also known as atopic dermatitis. It can happen anywhere on the body. It shows up as a very red, irritated and itchy area of skin; the skin might look red, in... (read more)

Author: man health

19. Could Tumescence Dysfunction and Blood Type Be Linked?
March 14, 2017


Two words no man ever wants to hear: tumescence dysfunction. One of the primary reasons a guy may devote so much time to maintaining his male organ health is precisely because he wants to avoid the development of tumescence dysfunction. Yet this issue can have many different factors as a cause, some of which may be beyond the control of any man - and a study in an Italian medical journal raises the possibility that one of those causes may be a guy’s own blood type. Basics Every guy has a fear of tumescence dysfunction, but many men just have a vague, general idea that it’s all abo... (read more)

Author: man health

20. Big Male Organ Size: Useful Sensual Tips
March 14, 2017


Thanks to society’s obsession with male organ size, men tend to think that having a huge member is the end to any possible sensual problems. But in fact, factors like good manhood health and skillful use of the equipment tend to count far more than appendage size. For those too well endowed - or for women who find themselves in bed with what looks like more than they can handle - the following sensual tips should come in handy. Let her take the lead One of the most important sensual tips when dealing with a big male organ: make sure she feels comfortable. It’s good to let the woma... (read more)

Author: man health

21. Sore Manhood Alert: Possible Member Pump Risks
March 11, 2017


The member pump is a lifesaver for men whose tumescence issues prevent successful sensual interactions with a partner. It’s also an option to men whose quest for a larger member is intense. But whether using a member pump for purposes related to male organ health or for purposes that are more in the recreational or decorative mode, the risk of a sore manhood is real. Knowing about these risks is important before starting the practice of pumping. The vacuum member pump First, it’s important to know that this article refers to the use of a vacuum member pump. In recent years, some p... (read more)

Author: man health

22. His Manhood Odor: A Woman's Guide
March 10, 2017


Ladies, it’s time to let you in on a little secret: Although we don’t ever want to admit it, we don’t always give as much attention to our male organ care as we really should. And that may account for the distinct manhood odor you sometimes encounter wafting up from us when we remove our trousers. Other than wincing as if you have just encountered a freshly-killed skunk, what can a woman do when confronted with manhood odor? The following guide may prove helpful in that regard. Why does it smell? The first thing to know is why manhood odor is such an issue. The easy answer is that... (read more)

Author: man health

23. Red Male Organ: a Sign of Dyaesthesia
March 09, 2017


In certain circumstances, a red male organ is nothing more than a tumescent manhood; the redness is caused simply by the flow of blood into the member that creates a tumescent state. Sometimes, however, a red male organ may be a sign of a potential manhood health issue. One such issue, with which men are generally not familiar, is known as male organ dyaesthesia. Redness In addition to redness being nothing more than blood rushing to the member, sometimes the redness results from other natural causes. For example, when a member has undergone vigorous sensual activity, whether that... (read more)

Author: man health

24. What are Male Organ Pimples?
March 09, 2017


Many men believe they left acne behind with their teenage years, and for many, that’s the case. So it makes sense that a man has a feeling of disbelief and dismay when he looks down at his favorite equipment and sees a pimple looking back at him. The truth is that even with the best manhood care, a man might occasionally have male organ pimples. This unsightly event can be enough to make a man feel as though he’s back in high school again - and not in a good way. What causes male organ pimples? The cause of male organ pimples is exactly the same as that of pimples on the face - it’... (read more)

Author: man health

25. Unusual Red Member Cause: Male Seed Allergy
March 08, 2017


Sporting a red member can be a cause of pride or concern. When a man’s male organ health is good, his firm member often has a red hue due to the blood that rushes in and fills the organ. But sometimes a red manhood is due to a rash, an allergy, or any number of other causes. One of the more mysterious and unusual (and thankfully rare) causes? An allergy to his own male seed. And what’s worse, that allergy may produce more than just a red member. Male seed allergy It has been known for some time that some women may be allergic to a man’s male seed (or to the male seed of a specifi... (read more)

Author: man health



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