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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Male Organ Health and Acetyl-L-Carnitine: A Nutrient Powerhouse for Male Function
June 18, 2018


Men seeking the best possible male organ care should look to a powerful male organ health crème to achieve that worthwhile goal. But what’s in that crème that makes it so special? It’s not just the great Shea butter base, nor the addition of vitamin E for hydration. It’s not just the plethora of vitamins proven to help with a wide variety of male organ issues. One of the best nutrients for excellent male organ care is the amino acid acetyl-L-carnitine. What is acetyl-L-carnitine? Also known as ALC, acetyl-L-carnitine is an amino acid naturally created by the body. Inside the body, ... (read more)

Author: man health

2. Uncommon Male Organ Problems: When Tumescence Causes Pain
June 18, 2018


Men who have heard of priapism but have never endured it may find more likely to inspire snickering than empathy. But the fact is that priapism is a one of the more serious male organ health problems and one that needs to be treated promptly when it occurs. Back to the Greeks Priapism refers to a condition in which the member is kept in a persistent and frequently painful state of rigitdity for an extended period of time - typically four hours or more. The name is a reference to Priapus (or Priapos), a minor god in Greek mythology. As is fitting for a god whose domain was reproduct... (read more)

Author: man health

3. Manhood Pain and Kidney Stones: Symptoms, Causes and Treatment
June 17, 2018


Many men who have had them claim they produce the most intense pain they’ve ever experienced - and sometimes that translates to serious manhood pain. Yes, kidney stones may not form in the member, but they definitely can have an impact on male organ health. What they are Also called renal lithiasis or nephrolithiasis, kidney stones are hard deposits made of minerals and salts that form inside your kidneys. Urine naturally contains minerals and salts, which dissolve in the urine. But sometimes the amount of minerals and salts is too large to dissolve properly. The urine "thickens" u... (read more)

Author: man health

4. When Is Surgical ablation Necessary? What Men Need to Know
June 16, 2018


While it’s typically done as an infant, many men opt to undergo a surgical ablation of their male sheath later in life. Having a cut member is fairly common in the U.S.; among men between the ages of 14 to 59, 81 percent are not intact. That overwhelming number may make a man question: is surgical ablation necessary? While most of those surgical ablations happen within days of a baby boy’s birth, more and more often, men are choosing to make this decision in adulthood. Ultimately, surgical ablation is a personal choice, there’s no right answer as to whether or not a man should be circumc... (read more)

Author: man health

5. The Secret of a Healthy Heart
June 16, 2018


From the time when the fruits of fermentation were discovered, wine has been a welcome guest. Not only at dinner tables, but also at weddings, religious rituals and even in doctors' offices. Not so long ago, however, scientists began to investigate the actual health benefits of drinking wine. And the findings they've uncorked are enough to make any wine lover raise his glass and say “Salut!” When sipped in moderation, particularly red wine, can help lower cholesterol and prevent hardening of the arteries and heart disease. Also, studies discovered that it can kill the bacteria t... (read more)

Author: Adrian Joele

6. Manhood Care 101: What You Need to Know
June 15, 2018


No matter a man’s age, it’s always essential to engage in top-notch manhood care. But what exactly does that entail? When thinking about manhood care, it’s important to consider more than just vanity. Ignoring the private area can result in unsightly conditions like fungus and bacterial infections that can lead to more serious health concerns. Here are the best tips for manhood care: 1) Proper Hygiene: Maintaining proper hygiene is the cornerstone to a healthy manhood. Always makes sure to deliberately clean the private area using warm water and a mild soap whenever bathing. When s... (read more)

Author: man health

7. Wide Male Organ Size: A Few Tips
June 15, 2018


Men come in all shapes and sizes - and so do their members. And, no matter what the adult film industry may tell us, in most cases male organ size really doesn’t matter in terms of sensual fulfillment. (Male organ care and skill, of course, does matter.) But just because male organ size is not the be-all and end-all when it comes to coupling does not mean that guys with a larger male organ size don’t need some special tips. So for any men with a thicker-than-typical member, the following may prove helpful. How wide? So what constitutes a "wide" member? That’s up for some debate, bu... (read more)

Author: man health

8. Desensitized Manhood from Biking: What You Need to Know
June 14, 2018


Biking has a host of wonderful benefits. Not only is it an energy-efficient way to get from place to place, it’s also fantastic form of exercise. Cycling can offer the same benefits as walking and jogging, without the impact on joints that can later lead to mobility issues. But despite its good reputation, many men avoid cycling for fear of a desensitized manhood. While science supports this the concern, it’s a problem that affects only the most avid bikers. When sitting in a normal chair, weight is distributed across both buttocks equally. However, while seated on a bike seat, pressure ... (read more)

Author: man health

9. Paresthesia Could Cause Loss of Male Organ Sensation
June 14, 2018


Proper male organ sensation is absolutely crucial for enjoyment of sensual activities, whether they involve a partner or one’s own hand. Most of the time, paying adequate attention to one’s member health helps to ensure no diminishment in male organ sensation. There are, of course, issues outside the general realm of male organ health that could still impact the manhood and its sensitivity - and something called paresthesia is one of these. About paresthesia The National Institute of Neurological Disorders and Stroke says that paresthesia "refers to a burning or prickling sensation... (read more)

Author: man health

10. Male Organ Skin and Vitamin D: A Healthy Combo
June 13, 2018


Men like to be proud of their manhood and its appearance, and part of that pride comes from having attractive male organ skin. One reason for men to pay attention to proper male organ health is that it has an effect on the quality of the male organ skin. A well cared-for member is less likely to be dry and flaky or to be covered in pimples or scars. So as a man plans his manhood care regimen, he needs to be sure that it includes a product that contains vitamin D. Why vitamin D? Unlike most other vitamins, vitamin D is not very frequently found in foods (although some foods have vit... (read more)

Author: man health

11. Male Organ Pain from Mycoplasma
June 13, 2018


In a lot of cases, paying attention to basic male organ care can help to prevent issues emerging which can result in male organ pain (always a desirable goal). Still, even attentive men still can make mistakes, especially when in the throes of passion (or simply when thinking with one’s member instead of one’s brain), and situations may arise which involve considerable pain. One of these is infection of the manhood by something called mycoplasma. What is mycoplasma? Since mycoplasma is associated with an infection, it’s not surprising to learn that it is a kind of bacteria. They ha... (read more)

Author: man health

12. Avoiding Male Organ Odor After Sensual Activity
June 12, 2018


Not surprisingly, men often take steps to eliminate or minimize unpleasant male organ odor before going on a date or into a situation in which sensual activity is a distinct possibility. After all, when unveiling his equipment, a man wants to be greeted with gasps of surprise and pleasure, rather than someone gasping for fresh air. Following good male organ health and hygiene guidelines helps control male organ odor before sensual activity, but men need to remember that they need to take steps afterward as well. With that in mind, the following tips are recommended for avoiding rank male... (read more)

Author: man health

13. Red Manhood Emergency: Treatment After a Sunburn
June 12, 2018


In the summertime, rays from the sun are stronger than ever, leaving skin vulnerable to burning. Even the most religious SPF appliers can find themselves with a burn, which can lead to discomfort, early on wrinkles and even cancer. Most people are familiar with at-home remedies for a shoulder or back burn, but what to do when you’re dealing with a sunburnedmanhood? Even though the private area is typically covered by clothing, that doesn’t mean the manhood is shielded from harmful UV rays. Often, these powerful rays from the sun can penetrate clothing, leaving your entire body, clothed o... (read more)

Author: man health

14. Male Organ odor: Find Out What Causes This Common Problem
June 11, 2018


It’s no surprise that most men deal with male organ odor at some point in their lives. After all, the private area is an ideal incubator not-so-pleasant aromas. It’s hot, dark and humid and trapped beneath layers of clothing. It’s no wonder why some of most common concerns relate to odor. But just because it’s a common problem doesn’t mean you have to live with a smelly member. While its embarrassing to talk about, most causes of male organ odor can be fixed with simple lifestyle changes. Other more severe causes of unpleasant smells can also be reversed with proper identification and pr... (read more)

Author: man health

15. Male Organ Bumps: Could it be Acne?
June 11, 2018


Embarrassing and unsightly, pimples and acne anywhere on the body are common problems that men and women often deal with throughout their life. But when manhood acne occurs, often the harsh chemicals used for keeping facial blemishes at bay are too strong for use on the delicate manhood skin. But that doesn’t mean that men have to accept an acne-prone member. While manhood acne can certainly be a cause for embarrassment, it’s easy to treat, and generally speaking, a normal problem for a healthy man. Is it acne or something worse? First, it’s essential to determine whether the irrit... (read more)

Author: man health

16. Male Organ Rash? How to Spot a Latex Allergy
June 10, 2018


For many men, allergies are just a fact of life. But what to do if one has an allergic reaction to latex, the material that most sheaths are made of? Sheaths, of course, are an essential step to engaging in safe intimate contact, making an allergy a real problem to manage. But a manhood latex allergy is no reason to risk contracting a partner-transmitted disease. Luckily, for men that deal with this affliction there are many non-latex sheath options on the market. How to Detect a Latex Allergy Only a doctor can officially diagnose a latex allergy, but there are many ways to detect ... (read more)

Author: man health

17. The Healing Power of Vegetarian Diets
June 09, 2018


In the 1960's chefs started to experiment with cooking without meat. But the meals were often tasteless. But now-a-days after experiencing for more than a quarter of a century, cooks are combining fruits, vegetables grains, and legumes in exciting new ways. The tastes are so good that even large restaurants are now offering meatless meals. As a result, more than 30 million Americans, including one in three teens, have tried vegetarian meals, according to the American Dietetic Association. They like the health benefits and how good the food tastes. Vegetarian diets have changed, bu... (read more)

Author: Adrian Joele

18. Male Organ Bumps -- Unusual Causes: Understanding Fabry Disease
June 08, 2018


When a dude is focusing on male organ health, he needs to spend some time giving himself a physical examination. This involves both looking at and feeling the organ, in order to determine if there are any new male organ bumps, rashes, scars, cuts or other issues which may need to be addressed. In the realm of male organ bumps, it’s surprising - and some might say disturbing - the number of things that can be responsible for those bumps. One of the rarer - but often longer-lasting - of these causes is called Fabry disease. About Fabry disease The National Institute of Health (NIH) ... (read more)

Author: man health

19. Male Organ Health and Alcohol: Interesting Facts
June 08, 2018


With today’s greater openness about all things sensual comes a greater emphasis on male organ health. This is all to the good, as the more attention a man pays to this, the better off he will be. One area of concern for those seeking to maintain a healthy manhood is how what a person puts in the body affects the manhood. For instance, many men enjoy an alcoholic beverage on occasion. But does imbibing alcohol carry any male organ health risks? To address that question, the following facts are offered: - A lot depends on the man. And the alcohol. Every person is affected in a differ... (read more)

Author: man health

20. Manhood Size and Diabetes: Is There a Connection?
June 07, 2018


Most men would do just about anything to increase their manhood size - even if they are already blessed with a more-than-adequate endowment. Even more so, men would do anything to prevent the member from getting smaller. Yes, society’s obsession with the length and/or girth of a man’s equipment continues unabated, despite the fact that factors such as male organ health and skill in the sack are of far greater practical importance. And when researching things that may account for a diminishment of manhood size, some men find reports that diabetes may be responsible for some loss of size. Is thi... (read more)

Author: man health

21. Common Male Organ Problems to Watch Out for in Uncut Men
June 07, 2018


All men will deal with male organ problems at some point in their life, but those that are uncut have a host of issues that they’re especially vulnerable to. Because of the attached sheath, uncut men are more likely to deal with bacteria and infections. Luckily, most of these issues can be easily combated with simple daily cleansing of the male organ and underneath the sheath. Here are some of the most common problem that uncut men deal with in their life: 1) Urinary Tract Infections: This is a condition most often occurring in women, but men who are uncut may also experience this ... (read more)

Author: man health

22. Summer Self-stimulation Strategies
June 06, 2018


The hot days of summer are on their way, which means that there will be plenty of opportunities for outdoor activities like baseball, swimming and grilling. Of course, there are still plenty of indoor activities to indulge in during the summer, including self-stimulation. As guys know, solo play is an all-season sport, but sometimes some new strategies are necessary for the summer months. - Beat the heat. Summer and heat go hand-in-hand, so when a guy has his member in hand during the summer months, he needs to remember that hot weather can have an effect on all activities - including se... (read more)

Author: man health

23. Keep an Itchy Manhood at Bay by Staying Hydrated This Summer
June 06, 2018


The last thing any guy wants is to be plagued by an itchy manhood, especially during the beautiful summer months. But men are particularly vulnerable to dehydration - which leads to an itching male organ - during the warmest part of the year. Summer is a time for backyard barbeques and hard-earned vacations, not a time to be worried about covertly scratching a crotch that’s uncomfortable. While there are many causes for an itchy manhood, a major one during the summer is as simple as dehydration. Without the proper amount of water intake, men can feel a host of adverse effects, including ... (read more)

Author: man health

24. A Sore manhood and Sleep Apnea? It Happens
June 05, 2018


A sore manhood can be a bother, but when it happens only occasionally, it’s something a guy lives with. Besides, a sore manhood is often a result of some very enthusiastic and/or lengthy play (whether with a partner or with one’s own hand), and the enjoyment a guy experiences may be worth the occasional minor deviation from proper male organ care. But sometimes a sore manhood is a common thing - and it may occur without the benefits of aggressive intimate contact. If that’s the case, finding out the cause becomes important - and in some instances, sleep apnea may be behind that pain. Sle... (read more)

Author: man health

25. Chiropractor - Get Relief from Pain with Ease
June 04, 2018


Chiropractors can treat the individuals who are suffering from the pain of spin or neck. Anyone can easily take help from them to get rid of the pain caused by injuries while playing the sports or due to a car accident. Majority of people prefer to choose the option of an emergency chiropractor Glen Iris to receive treatment. It is also really beneficial to hire a chiropractor instead of taking the treatments from the doctors or selecting the option of plastic surgery. There are lots of benefits that you can get by taking the treatments from the chiropractors. You should always consult ... (read more)

Author: Suman Dhankhar



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