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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Halloween Games for a Happy Member
October 21, 2017


Yes, that time of year is coming when little goblins, scary ghosties and woeful witches will descend upon a man’s home in search of treats - and ready to play dreadful tricks if they go away empty-handed. Halloween is a wonderful time to be a kid, but that doesn’t mean children get to have all the fun at the end of October. No, adults should be open to adding a little Halloween fun into their sensual lives (just as long as the kiddies aren’t around)! Using Halloween to make a happy member even happier should be on every guy’s agenda. By exercising just a little caution, it doesn’t even have to... (read more)

Author: man health

2. Avoiding Manhood Problems: Spotting the Signs of Sacks-Related Cancer
October 20, 2017


In the world of manhood problems, one looms large in the fears of men: sacks-related cancer. Horror stories abound about men who wound up with sacks-related cancer, including some high-profile individuals: Lance Armstrong is the first to come to mind for most, as well as figure skater Scott Hamilton and comedian Tom Green. The good news is that proper member care that includes monthly checks of the sacks can go a long way toward spotting changes early, and thus getting a man in for treatment if anything is detected. How to look for sacks-related cancer Knowing and recognizing the s... (read more)

Author: man health

3. The Dangers of Cortisone Cream for an Itchy Member
October 20, 2017


Many people reach for cortisone creams as their number-one remedy against itchy skin. Though cortisone cream might work very well for some parts of the body, such as the arms or legs, it is advised that men use the utmost caution when using cortisone cream on the manhood. When nothing else works for an itchy member, even the best changes in hygiene and good male organ care, a man might need cortisone cream - but he also needs to know what manhood problems it might potentially cause down the road. What men need to know about cortisone creams Cortisone creams contain very low amounts... (read more)

Author: man health

4. An Itchy Member Might be Due to Compression Shorts
October 19, 2017


There are male organ health concerns of far greater import than an itchy member, but few that recur as frequently or that all men can identify with. Whether it’s just the occasional need to scratch or the urgency of a chronic itchy member, all males can sympathize with the desire to be itch-free in the midsection. That desire is why knowing what can cause that itch is important. Men who wear compression shorts on a regular basis should be aware that that particular underwear may be the culprit. About compression shorts Compression shorts evolved from medical compression garments. ... (read more)

Author: man health

5. Diet and Male Organ Function May Be Related
October 13, 2017


There’s a lot of truth in the old adage "you are what you eat," as it indicates that the food a person consumes has much more of an impact than simply sating the appetite. As surprising as it may seem, diet can indeed have an effect on a guy’s male organ health, including his member function. And since the manhood is one part of the body that a man clearly wants to keep functioning at the highest possible level, it’s worth looking at how diet might affect male organ function. A study Scientists recently conducted a study which was published in the journal Sensual Medicine Reviews.... (read more)

Author: man health

6. Itchy Member Primer: Midsection Lice
October 13, 2017


Whether walking down the street or on a hot date with a partner he wants to impress, an itchy member is an inconvenience for any man. That insistent need to scratch can be embarrassing and makes a dude seem in serious need of a little chill. What’s even worse is when there is a real male organ health issue related to the itchy member - such as midsection lice. When these little invaders are present, a man wants to be sure to get rid of them as soon as possible. About lice Midsection lice are parasites that tend to gather in the midsection region. They are related to but not the sam... (read more)

Author: man health

7. Ginger, a Sharp Healer
October 13, 2017


Millions of people worldwide swear by ginger as a healing food, and not without reason. There is plenty of evidence that this piquant root can help relieve dozens of conditions,including high blood pressure, motion sickness, and other digestive complains, to migraines, headaches, arthritis, high cholesterol, and even dangerous blood clots. Motion Sickness In a Dutch study, researchers tested the effects of ginger on seasick naval cadets and found that ginger pills reduced the cadets nausea and vomiting, providing relieve for as long as 4 hours. You can also use ginger to help relief a ... (read more)

Author: Adrian Joele

8. Vitamin B5 and the Healthy Manhood
October 12, 2017


There are numerous reasons why maintaining a healthy manhood is important. A healthy member makes a man feel more confident about himself; it enables him to perform at a higher level; it impresses partners (and potential partners); and it is a good indicator of overall health. Taking steps to maintain good male organ health isn’t complicated but does require a little attention on a man’s part - such as making sure his manhood is enriched by vitamins and nutrients, including vitamin B5. What exactly is vitamin B5? Vitamin B5 is part of the B vitamin family, which consists of 8 memb... (read more)

Author: man health

9. What to do When Nothing Relieves a Sore Manhood
October 12, 2017


Most men - if not all men - will experience a sore manhood at some point in their lifetime. There are so many causes for a sore manhood that it’s impossible to list them all, but some of the most common issues include overuse, too much friction, chafing from exercise and skin allergies. In most cases, a few days of good member care takes care of the problem and a guy feels just fine. But for some men, all their good member care measures seem to be for naught. That’s because they suffer from male dysesthesia, a painful condition that leads to a perpetually sore manhood. What is male dyses... (read more)

Author: man health

10. Simple Male Organ Protection Strategies
October 11, 2017


Way up at the top of most men’s "must do" lists is to protect their precious male organ health - a goal that is both understandable and laudable. After all, good male organ protection increases the odds that a guy’s favorite member will be ready to go into action whenever it is called upon. So with male organ protection so important, what strategies can a man employ to keep his manhood in peak condition? Many of them don’t have an obvious connection to the member, but all are valuable. Some simple strategies 1) Cut down on the tube. It’s true: according to studies, watching too muc... (read more)

Author: man health

11. Member Problems 101: Explaining Anhedonic Seed Release
October 10, 2017


Most men go through life without any surprise member problems that they simply can’t explain. After all, most member problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their member problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent manhood care only to discover a very strange problem that makes him wonder if everything is okay. Anhedonic seed release is one of those situations that can make a man feel entirely confused about his male organ health. What is anhedonic ... (read more)

Author: man health

12. Healthy Male Organ Tip: Proper Care of Sensual Toys
October 10, 2017


With the increase in both the availability and use of sensual toys in recent years, more and more men are incorporating toys into their solo and partner-based sensual lives. The use of toys opens up new options and possibilities, so it’s easy to see why they have become popular. Some men, even those with a very healthy member, may still wonder if they need to do anything to ensure that use of these toys doesn’t compromise their male organ health or the health of their partners. With proper and careful use, there shouldn’t be issues. That proper use, by the way, includes caring for and cleaning... (read more)

Author: man health

13. Manhood Rash from Allergy: What to Know
October 09, 2017


When proudly unveiling the manhood, a guy wants to be sure his equipment is going to make the best possible impression. That’s less likely to happen if a manhood rash is present, causing his otherwise impressive member to look unhealthy - and possibly raising worries about his overall sensual and male organ health. Many partners may worry that a manhood rash could be a sign of some form of social disease, but it’s very likely to be the result of something much more mundane - such as an allergy. Since no man is pleased to present with red, swollen member skin, learning about how an allerg... (read more)

Author: man health

14. Could Frequent Self-Pleasuring Improve Overall Health?
October 08, 2017


Lots of men wonder whether their self-pleasuring habits are "normal" or "typical," whether they self-stimulate multiple times daily or practically never. And many men also wonder if their rate of self-pleasuring might have any effect on their sensual or male organ health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications. The study The specific study is the second annual "United State(s) of Self-pleasuring" survey, which was unveiled on September 22, 2017... (read more)

Author: man health

15. Prostate Care for a Long, Healthy Intimate Life
October 07, 2017


Men are taught from an early age that they absolutely must take care of their member health, and that includes their prostate. But how can a man incorporate prostate care into his manhood care routine? It’s not as though he can see the prostate, after all, and checking to make sure it’s in good health is part of a doctor’s job. But there are some things a man can do that will increase the chances of his doctor saying that yes, his prostate is in fine shape. Ensuring a healthy prostate When a man thinks about prostate care, he often thinks about seed release. Many studies have come ... (read more)

Author: man health

16. Healthy for Life with a Healthy Heart
October 06, 2017


Only about 50 years ago, doctors didn’t know what was good for our hearts. Little attention was paid to diet and even smoking was acceptable by some. But after almost 50 years, scientists came up with some simple and straight forward answers. Regular exercise is important, of course, and so is staying away from cigarettes. But by far the most important factor is to have a healthy diet. Eating the right foods is the most effective way to lower cholesterol and high blood pressure, two of the biggest enemies against a healthy heart. The Bad Fats Often we take the wrong foods,... (read more)

Author: Adrian Joele

17. Dispelling the Myths about Intimacy and Pregnancy
October 06, 2017


For men with a baby on the way, things are probably going quite well indeed. Their family is growing, their lovely female companion is about to get that rosy glow, and they’re looking forward to a unique kind of intimacy that they only get to enjoy for about nine months. It makes sense that a man pays much more attention to member care during this time, in the hopes that his lovely lady will notice and want to play in the bedroom. But there are many men who might roll their eyes and sigh about pregnancy, mostly because they have bought into the myths that say things go downhill during th... (read more)

Author: man health

18. Got Member Odor? This One Easy Treatment Can Help
October 05, 2017


Even for men who practice near-perfect manhood care, there is one very troublesome issue that keeps popping up. When it comes to male organ problems, one of the biggest a man will ever encounter is member odor. This nefarious issue tends to show up for apparently no reason, often when a man least expects it, and many a romantic evening has ended poorly because of the stench that sprang forth when a man dropped his trousers. But how to avoid this terrible issue? The good news is that one particular ingredient in a good manhood health crème has been found to stop member odor in its tracks.... (read more)

Author: man health

19. Understanding Diabetes and Member Health
October 05, 2017


The concept of male organ health may seem like it would be related only to the manhood and its immediate neighbors, but in fact proper male organ health involves, to some degree, overall general health. Certainly, how physically fit a man is has an impact on the health of his member, as well as on the ability with which that organ performs sensually. And by the same token, when a man has some health condition, such as diabetes, it is possible that condition may have some sort of impact on his manhood health. That is certainly the case with diabetes. While some diabetic men may find that ... (read more)

Author: man health

20. Overcoming the Itchy Manhood: Could Hypnosis Work?
October 04, 2017


When a man has an itchy manhood, it’s a serious matter. That’s especially true when he’s out in public, where even the most cautious scratch can be seen by lots of people. There’s certainly no doubt that’s one of the reasons a man practices good male organ care - he wants to avoid an embarrassing situation! But for some men, it’s more than just a little itch that needs a scratch before he goes on his merry way. For some, the member itching can be maddening, unrelenting, to a point where he will try almost anything to make it go away. He might turn to numbing crèmes or even medication, bu... (read more)

Author: man health

21. Fighting Jock Itch in the Amateur Athlete
October 04, 2017


Any guy can come down with jock itch, whether they’re an athlete or not. But as the name implies, it is a condition which is perhaps more common if a guy is an athlete - even an amateur one. So men who enjoy a weekly football game with their buds or who spend time shooting hoops at the neighborhood gym may be at an increased risk - especially if time is spent in a locker room before or afterward. Preventing and treating jock itch is an essential part of good male organ health and all men should know the basics to be better equipped to handle the condition if it arises. A little backgroun... (read more)

Author: man health

22. Tips for Restoring Lost Member Sensation
October 03, 2017


Every man knows that manhood skin is quite sensitive. It has to be in order to provide the vivid sensations a guy feels when he’s engaged in sensual activity of any kind. That’s one of the reasons why a guy will always pay good attention to proper male organ care - to keep the health of his manhood skin top-notch. But over time, member sensation seems to become a little dulled. Things that once brought a man to the heights of pleasure now just don’t have that same "zing" he’s used to feeling. What causes this loss of male organ sensitivity, and what can a man do about it? The good ... (read more)

Author: man health

23. Eat the Right Nutrients when Aging
October 03, 2017


When we age, we have to eat well and adjust our eating habits. As we get older, our needs for certain nutrients will change significantly. We produce less saliva, and our swallowing reflexes slow down. As a result, food may not be as easy to digest and to swallow. Many of us experience changes in taste and appetite as we get older, so we may eat less. We also have less stomach acid, that means, we don't digest foods or absorb some nutrients as well as we used to. An Israeli study that looked at 414 elderly patients in hospitals found that less than 20% were well nourished. The study al... (read more)

Author: Adrian Joele

24. An Itchy Male Organ from Trichomycosis
October 03, 2017


Why is it that an itchy male organ always presents at the most inopportune times - on a big date, during a business presentation, etc.? There’s no way to predict when an itchy male organ will rear its head, so it’s important to practice excellent male organ care to reduce its likelihood of occurrence. In order to do that, guys need to know about possible itchy male organ causes - one of the more obscure of which is called trichomycosis pubis. What it is Most men have never heard of trichomycosis pubis, and even those who have heard of it have a difficult time trying to pronounce i... (read more)

Author: man health

25. Delayed Seed Release: How to Avoid This Member Problem
October 02, 2017


Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed seed release, a condition that keeps them from releasing seed for a long while during sensual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate manhood care steps if it ever happens to him. Why is delayed seed release so bad? Though it might seem like lasting... (read more)

Author: man health



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