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1. Top Tips for Managing Pain with Diet and Exercise
February 13, 2012
Osteoarthritis is one of the most common ailments among older Americans. While few agree on the exact cause or, for that matter, the cure for this painful condition, steady progress is being made toward a fuller understanding of osteoarthritis. First of all, it is generally agreed upon that age is not the cause of arthritis, and therefore, arthritis is not an inevitable component of aging. However, because of injuries or a lifetime of poor nutritional habits, the body's cartilage begins to harden and deteriorate in later life for many, resulting in stiff and painful joints.
Osteoarthritis ... (read more)
Author: John Markus
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