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Showing 1 to 25 of 500 Articles matching 'Nutrient' in related articles.

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1. Learn about Omega 3 Fatty Acids Side Effects November 19, 2009 What if I told you although you may hear things about the negative effects that omega fatty acids can have, you have to keep in mind that omega 3 fatty acids side effects are all positive ones. The only negative effects that come from having an abundance of omega fatty acids in your diet come from having too many omega-6s as compared to omega-3s. High levels of omega-6s can cause you numerous health problems. The body needs both forms of these essential nutrients in order to function properly. The immune system utilizes both omega-6 and omega-3 fatty acids in repairing what are necessa... (read more) Author: Laurel Cohen

2. Amazing supplements that help your weight loss goal. November 19, 2009 The majority of the people think that for the sake of weight loss they need to consume minimal amount of food. That is fully wrong. If you don't consume the sufficient quantity of food as per your body requirements then your body won't function correctly because a human body requires satisfactory amount of nutrient elements for its proper working. You need food for the general health of your body but you need to keep a balance as well . If you have not cleaned your colon or used any colon cleaning formula before, chances are very high that long pieces of very old toxin-filled fecal matter ... (read more) Author: Rich Farrell

3. Things That You Prefer To Eat November 16, 2009 We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more. All higher in protein, lower in carbs, but the dissimilarity should be quality of carbs, not singling out one nutrient entirely. If you are on the Atkins Diet, South Beach Diet or any other deviation of a high protein/low carb diet simply adjust from eating low quality carbs like refined flour and sugar products (think if it comes in a box, it's likely low quality) to eating more whole food products like fresh ve... (read more) Author: Reed Carney

4. Vitamin E - What You Need to Know. November 16, 2009 Vitamin E is a fat-soluble nutrient known mainly for its skin improvement capabilities. It is said by experts to support the immune system and help combat diseases, including specific types of cancer. Many women are usually interested and aware of information about this vitamin because it is widely used in a range of cosmetics and skin care products, including lotions, creams, and soaps. Here are some basic facts about vitamin E, including its uses and sources. Natural vitamin E (d-alpha-tocopheryl succinate) is the form of vitamin E that is the most helpful to the body (in comparison to sy... (read more) Author: jeremy potter

5. Vitamin D - What You Need To Know. November 16, 2009 Vitamin D plays a vital role in assisting the body to absorb calcium through the bowels (namely the small intestine). And without calcium, the body would struggle to develop and maintain healthy bones, muscles and teeth. Our main source of vitamin D is actually produced by the body itself. When UV radiation in sunlight hits our skin, it reacts with a cholesterol-like substance, thus creating vitamin D. Anecdotally, very small amounts of the nutrient can be found in some food and drinks, but is rarely enough to provide the levels that the body needs. Many people get plenty of vitamin D... (read more) Author: jeremy potter

6. Vitamin B12 - What You Need to Know November 16, 2009 One of the eight B vitamins, vitamin B12 is a water-soluble nutrient that is vital to the body's overall wellbeing. It contains the element of cobalt and as a result one of the formal or scientific names for vitamin B12 is "cobalamin". Unlike many vitamins, B12 is not found in animals or plants. In fact, it is exclusively produced by bacteria. When animals consume plants or drink water contaminated by these specific bacteria, the vitamin ends up being stored in their body, mostly in the liver. Vitamin B12 assists the body in more ways than one – although one of the key functions it perform... (read more) Author: jeremy potter

7. Folic Acid - What You Need to Know November 16, 2009 Folic acid is one of the water-soluble B vitamins. It is also commonly known as folate. Various studies have clearly recognised that this nutrient can be beneficial if taken on a regular basis, and as a result, folic acid has gathered a great deal of interest over the last few years. Which foods are folic acids found in? Dark green leafy vegetables, broccoli, sprouts, organ meats, legumes and nuts are all great sources of folic acid. Many of them can easily be combined into a meal to ensure that optimum levels of folic acid are being consumed. Unfortunately, folic acid within f... (read more) Author: Patti Feder

8. Folic Acid - What You Need to Know November 16, 2009 Folic acid is one of the water-soluble B vitamins. It is also commonly known as folate. Various studies have clearly recognised that this nutrient can be beneficial if taken on a regular basis, and as a result, folic acid has gathered a great deal of interest over the last few years. Which foods are folic acids found in? Dark green leafy vegetables, broccoli, sprouts, organ meats, legumes and nuts are all great sources of folic acid. Many of them can easily be combined into a meal to ensure that optimum levels of folic acid are being consumed. Unfortunately, folic acid within food is e... (read more) Author: jeremy potter

9. Understanding the Structure of Lecithin November 16, 2009 There are actually two meanings to the term "lecithin." Commercially, the structure of lecithin consists of a mixture of neural and polar lipids that act as emulsifiers and/or lubricants. In biochemistry, it refers to phosphatidylcholine, a phospholipid composed of glycerol, two fatty acids, a phosphate group and choline. Lecithin was first discovered in 1846 when French scientist Maurice Gobley separated the nutrient from egg yolk. In 1850, he gave it the name lekithos, which is Greek for "egg yolk." But by the 1930s, majority of the lecithin sold commercially was derived from soybean o... (read more) Author: Damien Fowler

10. The Power of Lecithin November 16, 2009 Ever seen lecithin in action? Well, if you want to, then just place a bar of chocolate inside the freezer and wait several minutes before taking it out again. Study the chocolate bar carefully. Do you see that thin layer of white coating the candy? That is lecithin in action for you. A Versatile Nutrient The purposes of lecithin in the commercial sector are varied. It is used as a natural emulsifier and/or lubricant and utilized as an important ingredient for products ranging from pharmaceuticals to protective coverings. But lecithin is powerful not only for these reasons. Lecithin ... (read more) Author: Damien Fowler

11. The Truth About Fish Oil Supplements and Brain Fluidity November 12, 2009 You may have taken a look at the title of this article and thought, “What in the world does fluidity in the brain have to do with my daily health, or life for that matter?” Well, now that you’re here, we should probably discuss why brain fluidity is so essential to your wellbeing, and talk more about how fish oil supplements can help keep your brain working at peak potential. It might be hard to grasp the idea that one nutrient such as omega 3 can play so many vital roles in everyday bodily functions. These roles range from mood regulation and weigh loss to managing thought disorders an... (read more) Author: Ken Corley

12. Natural Thyroid-Boosting Nutrition November 12, 2009 Thyroid problems are a huge issue throughout the world, especially low thyroid function, or hypothyroidism. Every day millions of people struggle with the common symptoms of low energy, weight gain and hormonal problems. However, a large percentage of these cases could be helped, if not completely resolved with some simple nutrition.The key nutrient for good thyroid function and one of the most common deficiencies in hypothyroidism is iodine. Thyroid hormones are built around a molecule of iodine in a similar way that red blood cells are built around iron. If we are lacking this vital nutrien... (read more) Author: Andrew Powell

13. Move Over Soda - The Next Healthy Beverage Revolution Has Begun! November 12, 2009 Yoli, an upstart company just out of pre-launch, has officially opened their doors for business. Headquartered in Salt Lake City, UT. Yoli offers products that are freeze dried, not pasteurized, that retain most of their whole nutrient goodness right up to the time of consumption. With the invention of the revolutionary 'Blast Cap', freeze dried ingredients are kept separated from water, until the time of consumption, virtually eliminating the vitamin depletion that normally occurs in solution. The blast cap difference also includes using reusable bottles that, the company hopes, wil... (read more) Author: Ken Cortland

14. What do DHA and Brain Development have in Common? November 10, 2009 Have you heard about this recently? There have been numerous studies concerning Docosahexaenoic acid or DHA and brain development in infants and children. Recent research has focused on the essential natural of the nutrient throughout a person’s life. There is reason to believe that regular intake may reduce the risk of Alzheimer’s and other neurological conditions. It is also important to the eyes. Research has shown that infants whose mothers got enough omega-3s during pregnancy and while breast-feeding develop visual acuity faster than those of mothers with lower intakes. That’s u... (read more) Author: Laurel Cohen

15. Fertilizers: Rich Source of Essential Nutrients November 10, 2009 From time to time, plants need essential nutrients in order to retain soil fertility and increase crop production. Talking about one such essential nutrient-fertilizer, also refer as plant growth regulators, is considered as one of the most important elements that add texture and nutrients to the soil. Depending upon the nature of the soil i.e. sandy, acidic, alkaline, etc different kinds of fertilizers are added to the soil. Different Types of Fertilizers Fertilizers are regarded as complex chemical compounds which are added to the soil by two methods-either directly by adding to th... (read more) Author: Article Expert

16. How Helpful is Resveratrol to Your Health - A Detailed Look at the Health Benefits of Resveratrol November 06, 2009 How helpful is resveratrol to your health? If you are one among the many people who are looking for an answer to this question, let me tell you something. You could not have chosen a better place to find out the answer. In this article, I will try to explain the health benefits of resveratrol and why it is considered a super nutrient by many. So, make sure you read this article fully. How helpful is resveratrol to your health? To answer this question, I need to first tell you a little about resveratrol and what makes it such a valuable nutrient. It is basically a phytoalexin - an antibiot... (read more) Author: Charles Strong

17. Eating Eggs When Pregnant Affects Breast Cancer In Offspring Terramed Alliance News November 05, 2009 Terramed Alliance News A stunning discovery based on epigenetics (the inheritance of propensities acquired in the womb) reveals that consuming choline—a nutrient found in eggs and other foods—during pregnancy may significantly affect breast cancer outcomes for a mother's offspring. This finding by a team of biologists at Boston University is the first to link choline consumption during pregnancy to breast cancer. It also is the first to identify possible choline-related genetic changes that affect breast cancer survival rates. "We've known for a long time that some agents taken by preg... (read more) Author: Fiona Lewis

18. Why EPA Fatty Acid is Beneficial to the Body November 05, 2009 EPA fatty acid or Eicosapentaenoic acid is one of the omega-3s. More specifically, it is a carboxylic acid with a 20-carbon chain and five double bonds. It is called a long-chained fatty acid, because of those 20 carbons and the five double bonds, but it is not the longest of the long-chained polyunsaturated fatty acids. That title goes to Docosahexaenoic acid or DHA. What’s important to most people is that it is a nutrient, necessary for the production of hormones in the human body. It is found in the human diet when people eat oily fish or take fish oil supplements. It is o... (read more) Author: Laurel Cohen

19. Discover why Fish EPA and DHA are Essential to Your Health November 05, 2009 Did you know in some fish EPA or Eicosapentaenoic acid is an abundant nutrient? In others, but only a few species, DHA or Docosahexaenoic acid is more abundant. The human body needs both. There has been some debate over the years about how much of each of the specific omega-3s were necessary for human health. Currently, the USRDA says that an “acceptable” intake is 1100mg of total omega-3s for women and 1600mg for men. But, a growing body of evidence indicates that higher intakes or ALA, EPA and DHA may provide some protection against heart and cardiovascular disease. The human... (read more) Author: Laurel Cohen

20. Eat More, Weigh Less November 05, 2009 Any diet that leaves you feeling hungry will ultimately backfire, you’ll regain what little weight you’ve lost, and more importantly, you will have deprived your body of vital nutrients. Believe it or not, it IS possible to eat enough to feel satisfied, not to mention the fact that you’ll also be doing your body a favor by consuming the essential vitamins and minerals that your body craves. The key here is not only how much you eat, but WHAT you’re eating. What you need to do is fill up on foods with high nutrient density, but low calorie density. Calorie density, also known as energy den... (read more) Author: Pete Piranio

21. Stay Healthy With Resveratrol Ultra Supplement November 05, 2009 The advantages of resveratrol ultra, a red wine extract, are still being investigated, although many of studies are performedresveratrol ultra pills are now on the market as a health supplement and therefore the compound is served in some of the better daily multi nutrient formulas. As with the majority natural supplements, conclusions regarding resveratrol ultra are different, but until now, no adverse side effects are reported 1st dicovered in early 60's as the chief feature within the Asian People medicine called ko-jo-kon in Japanese or polygonum capsidatum in Latin, resveratrol was later ... (read more) Author: Theo Nda

22. Multivitamins Will Help You Build Muscle November 05, 2009 With all the processed foods inundating our supermarkets, it’s almost impossible to get all your nutritional requirements from food alone. Even if you eat nothing but whole foods, you would have to eat a large amount of food to meet all your nutritional requirements due to the inferior soils used today. Your body is a complex machine that conducts millions of functions simultaneously. Each nutrient contributes to thousands of essential reactions that make these functions possible such as B12 for healthy red blood cell production, Iodine for thyroid regulation, and B6 for protein metab... (read more) Author: David Tracy

23. When is the Best Time to Drink a Protein Shake November 05, 2009 We all know in order to build muscle you need to eat plenty of calories and especially protein. The rule of thumb for protein is to consume 1 gram of protein per pound of body weight for muscle building. With any good muscle building plan, you need to spread those calories into 5-7 meals a day to keep your metabolism high and your nutrient intake steady. There are some medical professionals who think the body cannot digest more than 35 grams of protein per sitting and therefore is another good reason to spread out your protein intake. With our busy schedules, it is very hard for any of us... (read more) Author: David Tracy

24. What's the Best Fish Oil For Kids? November 02, 2009 Fish oil is said to be a helpful dietary supplement that improves the well being of kids. It is a perfect food supplement that provides a number of benefits to the health of many kids. It has been said that it is a wonder food that helps kids in all aspects of their life. Since the development of the brain occurs at the early stage of childhood, it is recommended that kids should include fish oil in their meals. For kids is very important because it contains a very vital nutrient that is a great help in the development of their brain. It has omega 3 fatty acids, which work well to support... (read more) Author: Charles Strong

25. Do You Know What Goes Into The Best Rated Over The Counter Wrinkle Cream? November 01, 2009 You might be surprised to learn that the best rated over the counter wrinkle cream (as selected by a number of experts) contains ingredients similar to those found in the prescription creams. Currently, the only ingredient approved for the treatment of wrinkles in the US is tretinoin, a kind of retinoid. Retinoids are related to carotenoids and vitamin A. Tretinoin is a synthetic form of the nutrient. It is the active ingredient in Retin-A, a highly advertised product in the US. It’s sold under a number of different brand names, these days. Retin-A was just one of the first. Natural ... (read more) Author: Gordon Hall

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