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Self Improvement Articles and Ezines

Self Improvement

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Showing 351 to 375 of 500 Articles in Self Improvement.
Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | Next >>

351. Why A Positive Attitude Is Best For You
December 28, 2015


Of all things you can adopt for yourself, you would be hard-pressed to find something better than a positive attitude. If you believe you have a realistic approach in life and that is what must prevail above all others, perhaps some thoughts on a positive attitude and the benefits that can bring you, could persuade you to open your mind towards acquiring it. Sometimes we don't realize why we go towards things that express frustration, anger, ill feelings about people, situations of family life, the government, the wife, the husband, the environment etc. all of which, if we allow them to pe... (read more)

Author: German Calvo

352. Answer to Personal Fate and Karma Skeptic
December 20, 2015


The views we hold about personal fate and karma, such as at least 75% of the core circumstances and events in everyone’s life are predestined, are controversial. We regularly receive unsolicited (usually anonymous) feedback like this: “What about the law of attraction? Don’t we co-create our lives, our realities? I think so. Your information is depressing. “I agree that suffering is a choice. But you seem too extreme in your point of view. We all have a blueprint and we all have our challenges and blessings, but I don’t believe that EVERYTHING is set in stone. Amy Winehouse ... (read more)

Author: Scott Petullo

353. When Selfless Giving Involves Self-Forgetting - Giving When It Stings
December 18, 2015


Just the other day, I was involved in a situation that reminded me of the amount of courage it takes to give selflessly. I was acutely aware that few of us know the kind of love that’s willing to offer this sort of giving, particularly if it means experiencing personal suffering in the process of that giving. We might attribute this extraordinary ability to those who we believe are more emotionally or spiritually evolved than the rest of us. But, from my own experience, both personally and as a psychotherapist, that isn’t necessarily true. In fact, many examples of this uni... (read more)

Author: Suzanne St. John Smith

354. Do You Have What It Takes To Be A Good Fire Service Instructor?
December 15, 2015


Somewhere in the career of every fire fighter, from front line fire fighter to fire chief and every level in between, lurks a fire service instructor. These are the people who have been described as the “guardians of knowledge, skills, and abilities in the fire service”. Good fire service instructors are leaders and mentors, they are coaches, they evaluate and they are teachers. So what makes a good fire instructor? What are those attributes for which many are remembered by those they taught? Top of the list is knowledge. A good fire service instructor knows their stuff. They ma... (read more)

Author: Vincent Feldman

355. Gratitude: A Recipe for Maintaining Positivity
December 07, 2015


Just as I was leaving my office last night, I discovered THE most beautiful bouquet of flowers sitting beside my door awaiting me. I was so taken back by the thoughtfulness of whomever had arranged this lovely gift, and when I opened the card and read that it was from my clients who participated in our 13-month Group Therapy for Women, I felt a profound sense of gratitude for them, and for the work that I have the privilege to do as a psychotherapist on a daily basis. Both I, and the members of this group, felt that we’d come to a natural end to the sessions over the previous month, ... (read more)

Author: Suzanne St. John Smith

356. Motivation Of A Personal Trainer
December 04, 2015


If you want to be part of the elite few who want not just to keep their mind and body in top condition, buy to excel in any particular physical activity, then, the time to decide on the services of a personal trainer to motivate, guide and strengthen your capabilities is now rather than later. This is what you want to know about using the motivation of a personal trainer. The first thing you need is the accountability of a professional, competent and certified individual who can guide you through the cardiovascular capacity, body flexibility, body posture and resistance to fatigue as wel... (read more)

Author: German Calvo

357. Safe Sex and the Gay Dating Experience
November 28, 2015


Going after Mr. Right remember not to be Mr. Wrong. Practice safe sex and you'll always be Mr Right for that special guy later down the line. There are ways to maintain self control in those heat of the moment periods we all have. One of the biggest tips is be careful of drug use including alcohol. Drugs and alcohol impair judgement and might lead to risky behavior including unsafe sex. If you find yourself having had too many drinks or have taken drugs and are impaired in anyway, sit it out. Most bars or clubs have sitting areas where you can sit it out and "take in the scenery". Wait till y... (read more)

Author: Hugh Young

358. "The Most Wonderful Time of the Year"... Really??
November 27, 2015


We’re about to head into what is likely your busiest time of the year, and yet songs joyfully remind us that it’s THE most ‘wonderful’ time of the year. Most people wouldn’t agree. Expectations for the holiday season seem to grow exponentially each year, but in reality, all you need to do is to just drive to your local shopping center one Saturday afternoon in December and no doubt you’ll witness cars driven by impatient drivers, and lineups filled with frustrated and exhausted customers (you’re probably one of them!), and parents who are beside themselves trying to deal with kids wh... (read more)

Author: Suzanne St. John Smith

359. HOW TO MAKE STUDENTS READ MORE?
November 26, 2015


Reading is an important thing for every intelligent person. One cannot find out this world without reading. With the appearance of Internet, people began to buy fewer books, but nothing can substitute them. It is a great source of knowledge and world’s secrets. If you haven’t read, at least, one book in the last 90 days, you are not going to gain success. Ask all the millionaires: all of them are reading books every day, even now, when they are already rich. As for the students, it’s sometimes difficult to make them read literature. Many of them are lazy and don’t find reading quite essential... (read more)

Author: Adela Belin

360. The Responsibility of Personal Power
November 25, 2015


What does it look and feel like to own your own power? As we operate our day to day lives via higher levels of consciousness we understand intuitively that we are always, constantly projecting and allowing our reality to take shape. Simply by being alive we know that nothing, no experience is happening outside of us. That the way we see life is a part of our inner nature, our current personal level of consciousness. When we totally own our power we take full unconditional responsibility for everything that happens in our life, as well as all that we are aware of. What we see in the media,... (read more)

Author: Thomas Cho

361. Spiritually Sensitive? Your Love Life is Probably More Challenging
November 23, 2015


Most relationships aren’t easy, and relationships are even harder for the spiritually sensitive because they not only need to connect with a partner mentally, emotionally, and physically, but also spiritually. For them, the unseen, spiritual connection is obvious, thus important. Certain spiritual dynamics, such as those listed below, can make relationships harder for the spiritually sensitive. They also contribute to breakups, even for people uninterested in the spiritual side of life; after months or years together, the spiritual conflicts and incompatibilities emerge and can’t be ignor... (read more)

Author: Scott Petullo

362. Vegetarian World Masters.
November 22, 2015


VEGETARIAN WORLD MASTERS A surprising revelation. Despite there being absolutely no evidence for the idea that the great religious leaders were not vegetarians, fanatically obsessed people looking for guiding lights in their lives prefer to look the other way. The thought of killing an animal for food was abhorrent to the great mystics and religious founders. Their scarce mention of food displayed an attitude to eating which was accompanied by a frugal and meatless diet. Bu did this mean that they were vegetarian ? Perhaps not, but it seems that it was the way they wanted th... (read more)

Author: michael mifsud

363. Why do You Crave Junk Food and How to Break the Vicious Cycle
November 11, 2015


Pizza, cheeseburgers, cookies, French fries and soda – these happen to be some of the most addictive foods out there. Consuming junk food simply feels good and it gives you the satisfaction that no fruits or veggies will ever deliver. Why is junk food so addictive? Why do you feel powerless when it comes to resisting the temptation? Science has actually got a very good explanation of the addictive nature of junk food and the cravings that we have for it. The Science behind Junk Food Cravings Willpower could be insufficient to overcome the major cravings that you have for junky, ... (read more)

Author: Mark Villarosa

364. Two Rarely Mentioned Traits Most Happy Long-Term Couples Share
November 09, 2015


According to Stephen J. Johnsonn, Ph.D., a marriage and family therapist in practice for 40 years and married for nearly 35, "Even stellar relationships lose their spark over time." In this article, he gives "the ingredients of a lasting, fruitful partnership, and techniques for weathering the stormy periods." Some of the ingredients of a lasting, fruitful partnership that the author lists include both partners willing to make the relationship a priority, feeling appreciated, telling the truth and communicating effectively, and maintaining a sense of humor. He includes mention of a U... (read more)

Author: Scott Petullo

365. 6 Reason To Put Infrared Saunas On The Top Of Your Wish List
November 08, 2015


Saunas.They are rejuvenating, very relaxing and can even feel somewhat pleasantly indulgent... Did you know that indulging in a regular sauna routine is a very pampering way to enhance health? We all deserve pampering on a regular basis, especially in our crazy busy world we live in these days! But why infrared I hear you asking? Infrared is a radiant heat which is known to penetrate the skin more deeply than traditional steam saunas, better stimulating a number of restorative body processes. Below are just a few ways that infrared saunas can benefit your body. And you don't have to go to a sa... (read more)

Author: Claire Rathausky

366. The Exercise of Warriors
November 04, 2015


When you think of “yoga,” does your mind immediately think of a picture of a woman holding a pose on a beach at sunrise? Or perhaps a studio filled with yoga mats and reusable water bottles? This is more or less what yoga has become to many countries in the modern world. But yoga’s history and mythology takes us much deeper into the real meaning of the practice—and suffice it to say, the original practitioners wouldn’t have been caught dead in pink activewear. Yoga Asanas and Mythology warrior-pose-iiiFor ancient yoga practitioners, each movement was connected to a story, often revol... (read more)

Author: Thomas Cho

367. Melbourne Ugg Boots are Cheap and Rough
November 03, 2015


Even as we have a tendency to apprehend latest fashion trend, but there are few people out there that follow the wrong style regime. In this deal, wherever one coloration, material or perhaps fashion tend to be insanely very hot, it can make someone confused to opt the right attire and fashion accessories. About a minute, it becomes hard to figure out the right fashion wear that completely available at stores, there may be little question to retain the right collection. There is nothing to be anxious, we're right here to assist you the type of wear via all the modern trend announcement a... (read more)

Author: Brian Wilson

368. "Tolerations" Take a Toll
November 02, 2015


What do desktop clutter, inadequate tools for the job, a too-chatty co-worker and a troublesome relationship with the boss have in common? They’re all tolerations, the little and big things we put up with—often without realizing it—that sap our energy and drain our life force. Every time we tolerate something, we deplete the energy we could be using to grow our business or make desired changes or to simply experience joy. It’s like living with a low-grade fever or pain that somehow dulls our experience and zaps our full vitality. When am I going to get to all that paperwork? Zap! Ug... (read more)

Author: Corinne McElroy

369. Communication Habits That Destroy Relationships
November 02, 2015


Earlier this month we introduced the first of John Gottman’s Four Horsemen – or communication behaviors that lead to failure. Gottman’s claim to fame is his ability to predict divorce with a 91% accuracy rate, and he bases these conclusions on the communication practices of married couples. The tricky thing about communication is that we must communicate with people all of the time, and in every situation. Applying the lessons Gottman offers about marital communication to all of our relationships not only improves our personal relationships, it improves our professional relationships and perso... (read more)

Author: Corinne McElroy

370. Time It's Not How Much You Have, It's How You Chunk It
November 02, 2015


Time It’s Not How Much You Have, It’s How You Chunk It No matter how many new technological innovations are created to improve our efficiency and productivity, there are still just 24 hours in every day. This limitation leads to missed business, deadlines and opportunities. It also results in feelings of guilt and inadequacy, and a huge amount of stress. And while you cannot add more hours to the day, you CAN make better use of the hours you have. It’s called time chunking, and it’s a whole new way of looking at your day. Begin by assessing which of your tasks need “solid” chunks of time ... (read more)

Author: Corinne McElroy

371. Paul's conversion and enabling grace
November 02, 2015


Paul talks at lenghtabout his conversion experience in Acts Chapter 26 and in this accout he details just how zealous, hard working, and intense he was about persecuting Christians until his fateful encounter on the Road to Emmaus. For sure though, this was a direct confrontation with the powerful graces of the Lord for conversion and correction. Looking at what happened after this, we can infer that that Lord was looking at Paul as someone who coudld also convert that zeal and dedication for the wrong route to the road of service for that Lord. He probably did't expect or want Paul ... (read more)

Author: Joseph Jagde

372. Don't look for impossible angles
November 02, 2015


A nearly impossible angle on the basketball court is successfully completing a bank shot from the side of the basket somewhat behind the basket. On the golf course, it would be trying to be so precise as to virtually expect a hole in one on a fairly long drive. In the meantime, there might be things you can do often successfully and often consistently on both the golf course and basketball court. Realizing though that some things you are contemplating might be relatively impossible, don't fully discount your thinking on the topic. I had taken a plane ride over Mt. McKinley ... (read more)

Author: Joseph Jagde

373. What Is a Photo Facial?
October 30, 2015


You've likely heard of facials, but do you know what photo facials are? Here's a hint: It's not a facial you get especially for a photo shoot. Photo facials in Boston are actually facial treatments that use focused beams of light in order to get certain results. The first thing you should know about photo facials is that there are two kinds of treatments that can fall under this name. The first is an LED (light-emitting diode) photo facial, and is typically what you will find offered in a traditional day spa. The other type of photo facial is an IPL (intense-pulsed light) photo facial, ... (read more)

Author: Cleo Gib

374. Rebirth
October 29, 2015


We experience and know God only in The Spirit (which than can flow through our body temple). In the Bible passages below we see how we move from lower consciousness into Christ consciousness. Our Spiritual journey here is one of which layers of the onion gets peeled away until rebirth occurs. From baptism in water (clean house/clear conscience) to The Baptism in Spirit. There are no words for such a transformation (we get prepared for rebirth/conversion). Only by Spiritual experience we awake to Christ within us "now". John 1:18-23 18 No man has ever seen God at any time; the only unique Son... (read more)

Author: Nanette Victoria

375. Home Business Blueprint: Weather the Storm & Overcome the Obstacles within the Home Business Bluepr
October 29, 2015


Home Business Blueprint: Weather the Storm & Overcome the Obstacles within the Home Business Blueprint You’ve done it. I’ve done it. We’ve all done it. Whether it’s New Years Day or just coming back from a long trip, we make a vow that we will start a new life. A new life where we change everything and begin to stop worrying, start producing and start living! But…then real life hits us square in the face. BOOM! We stall…get sidetracked and then our new “life” is put on the back burner until we “get around to it”. If you’re in search of a new home business blueprint, this article will illustr... (read more)

Author: Chris Thompson



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