Whey protein is the best protein source in terms of Biological Value. In simpler terms, the protein is readily absorbed and utilized to bring about muscles growth, tissue repair and energy boost. Generally speaking, whey protein does not have side effects unless there is excessive intake such as when one has an overdose of supplements with Whey proteins. With these in mind, it is very important not to overdo the protein milk shakes, pills or powders so that adverse reactions will not appear. One of the whey protein side effects is the deposition of calcium in the kidneys. This is from the body's attempt to neutralize the acidic blood (from too much protein) by releasing calcium from the bone. Calcium is the only basic substance that can buffer the acidic blood. This may sound good, but too much Calcium in the blood tends to form crystals in the kidneys or the urinary tract. The result is kidney injury which eventually impairs the filtering capacity to get rid of toxins. When left untreated, large portions of the kidney will be atrophied leading to serious and irreversible kidney failure. This is fatal because toxic ammonia can kill the brain and bring about encephalopathy. Another side effect related to increased Calcium release from the bone is osteoporosis. The bone is hard and mineralized because of Calcium so if it falls beyond the standard levels, the bone gets brittle to the point of being broken. He or she is also vey prone to fractures and slipped disk or herniated nucleus pulposus which can cause extreme back pain, nerve damage and eventually paralysis. There may also be serious liver damage because of increased toxic levels in the blood. This impairs the liver's ability to strain the blood, produce clotting factors, vitamins, hormones and other vital life components. Overdoing supplements made from whey to build more muscles may sound pretty simple, but the whey protein side effects are definitely not worth the risk. As such, doing everything in moderation is the key to safety and good health. Feel free to come in or visit our online store ( http://www.energizone.net ) and to help you select the right protein and get the facts about protein. http://energizone.net/Whey-Protein-Side-Effects.php http://www.energizone.net/ for Mass Nutrition. Online Wholesale and Discount Supplements in Melbourne. Best Body Building Food, Best Creatine Supplement, Best Protein Supplement, Body Building Diet, Creatine Side Effects, Hypergain, NO2 supplement, Whey Protein Side Effects, and much more. Energizone PTY LTD ABN 21818013417 Shop 1/41-53 Miller Street Epping, Victoria, 3076 Australia Phone: (03) 9408 4699
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