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Many people are choosing natural, safe remedies to help address and relieve symptoms of the common cold or flu. There are many effective natural remedies that don't contain dangerous chemicals or have negative side effects. Herbal supplements for flu and cold are often less expensive as well. While most herbal supplements for the flu or cold are safe to use, there are some things to consider before buying and using any. Most are over the counter and can be purchased without a prescription; however, it is wise to consult with your doctor, a pharmacist, or another qualified medical professional before using any natural enhancer. It is also important to seek professional help to determine the correct dosage, as too little may be ineffective and too much can cause serious complications in some cases. Some people may have mild to severe allergic reactions to certain natural enhancers. If you feel any discomfort, pain, rashes, swelling, or other abnormal physical changes after taking any vitamin; seek medical attention immediately. If left untreated, a severe allergy could turn fatal. When buying herbal supplements for cold or the flu, conduct some personal research through reliable sources such as health magazines, pharmacists, medical journals, and internet sites that are supported by the medical community. Simply reading the label will not give you an accurate idea of the effectiveness and safety of the vitamin. Just like prescription medicine, it may take a while to discover the right combination and dosage of supplements that is most effective for you. Not all herbal enhancers are created equal. There are many inferior products and false or embellished advertising. Remember that although natural and healthy, herbal enhancers are still a business. They are trying to make a profit, some companies at the expense of the consumer. The FDA is slowly regulating the sale and manufacturing of herbal vitamins, but most can still be sold with little or no regulation. It is best to choose products with only one ingredient, such as pure Echinacea. Mixed or combination vitamins are sometimes missing ingredients or may not be a properly balanced dosage. It is safer to buy products manufactured in the USA rather than ones created in other countries. There have been some cases of toxin tainted supplements that have arrived from other countries. Although many people can benefit from using herbal supplements to treat the cold or flu, it is not recommended for those over 65 years of age or those under 18 years of age. People on other forms of prescription medication, who have recently undergone surgery, pregnant, or breast-feeding should consult with a medical professional before attempting to use any natural enhancers. Herbal vitamins do not guarantee to cure colds or the flu, but many people have found them successful at increasing energy, decreasing the presence of symptoms such as fever, cough, and nausea, and potentially even shortening the duration of illness. Boost your disease fighting power with the help of natural or herbal immune supplements that strengthen your body's natural defenses. To learn more about how taking a herbal supplement with your daily diet is beneficial, visit http://www.goodelements.com
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