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As soon as a girl reaches puberty, or at the very least when she becomes sexually active, she should start seeing a gynecologist for regular check-ups. Though it can be a little embarrassing until you get used to it, it is something that every girl and woman should take very seriously. One thing that is good to keep in mind if you're a woman who has gynecological exams on a regular basis, is that your input when you see the doctor plays a very important part. Before the Exam: Once you schedule your exam, but before you go, it's a good idea to make a list of the things that you want to talk to your gynecologist about. Many times we'll think about things and make a mental note to mention them, but when exam time rolls around, we forget all about them. Try to have a pen and tablet nearby, such as in your purse or in a kitchen drawer when you're home. Whenever you think of something, jot it down right away. It could be something about your premenstrual symptoms, or perhaps you're wondering about a new form of birth control you heard of. It's better to ask when you have the doctor right there with you then to think of it later and try to reach him or her by phone. During Your Exam: A gynecological exam will usually consist of a pap smear, a pelvic examination, and usually a breast examination. While the doctor is performing these examinations, be sure to speak up if you feel anything that concerns you. Do you feel pain in a certain area when the doctor is performing one of the exams? Bring it up right then, so the doctor can pay extra attention to the area. Discussing Future Appointments: One thing that you want to do before you leave the gynecologist office is talk about future appointments. If you are sexually active with more than one partner, if you're planning on having children soon, or if you're past the age of 35 or 40, the doctor may want to schedule exams closer together. One of the best ways for a woman to stay healthy is to see her gynecologist on a regular basis. Often, things such as sexually transmitted diseases or ovarian cysts can go unnoticed for a long time by the women, but the doctor can detect and treat them right away. Prevention and early detection are the best ways to deal with some of the physical concerns that women face, and regular gynecological check-ups can also keep you from worrying. While choosing a gynecologist Valparaiso surgeons should be your preference. They provide excellence in women's health in a supportive setting, and offer a complete package of women's health services and education. To know more, visit http://www.gamahealthcareforwomen.com
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