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The Benefits of Alternative Therapies - Aromatherapy by Anne-Marie RONSEN






The Benefits of Alternative Therapies - Aromatherapy by
Article Posted: 08/16/2010
Article Views: 299
Articles Written: 737
Word Count: 738
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The Benefits of Alternative Therapies - Aromatherapy


 
Family & Parenting,Health,Self Improvement
The term "aromatherapie" was coined by Rene Maurice Gattefosse in 1928. He utilized the word to imply the therapeutic use of aromatic substances (essential oils). Since the beginning of Aromatherapy, the practice has encompassed human pathology and the treatment of different conditions (emotional and physical) with essential oils. As Aromatherapy developed into a practice it adopted an holistic approach which encompasses the body, the mind and the spirit (energy).

Many people have found aromatherapy very helpful in terms of their general feelings of psychological and physical wellness. Aromatherapy uses volatile plant oils in a natural form in massage, candles and other delivery methods.

Aromatherapy uses "Essential Oils". The vapors from these oils benefit many people when they are absorbed through the lungs into the bloodstream, giving physical benefit. The aroma of the inhaled oils stimulates certain receptors in the brain, giving psychological benefits. The benefits of alternative therapies like aromatherapy are difficult to prove or disprove, but millions of people spend millions of dollars on these products and do so again and again, so they must be feeling better. Essential oils are different from perfumes and commercial fragrances in that essential oils are 100% natural and contain no man-made chemicals, as so many perfumes do. Many people use a special burner to heat their oils to vaporize them using a tea-light candle underneath.

The true Aromatherapy consists on the therapeutic application of 100% essential oils in baths, massages, compresses, diffusions, internal use, etc. Before being used, the essential oils are frequently dissolved in neutral lotions such as vegetal oils, cereal water or cereal alcohol. This preserves chemical properties and chemical/physical activity in the human body.

It is important to take advice only from an experienced and qualified aromatherapist because too high a concentration of some oils can be harmful, especially if applied to the skin. Be sure to get expert advice because some essential oils can cause sensitization or allergic reactions. Sensitization means that you will have little reaction on the first exposure, but subsequent use will cause a massive adverse reaction. Penicillin has this sensitisation effect on some people, a mild reaction the first time, but a second dose can be fatal if you are allergic to the antibiotic.

In aromatherapy massage essential oils, well diluted with "carrier oils" are rubbed into the skin. The diluted essential oils are absorbed through the skin and into the bloodstream. Use of "Carrier Oils" is essential for safe application of "Essential oils" to the skin without very serious adverse reactions.

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The proven benefits of plant-based therapies are being overlooked in favor of artificial substitutes. It's easy to forget that many commonly used pharmaceuticals were originally derived from plants. Many also doubt that something applied externally could possibly have an internal effect. But the answer to many of today's diseases has been with us from the beginning, stored in the plant life around us. Aromatherapy unlocks the power of these essential oils and applies it for our benefit.

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Copyright © Anne-Marie Ronsen

You have permission to publish this article electronically, in print, in your ebook or on your web site, free of charge, as long as the author bylines are included.

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