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Osteoarthritis is a form of arthritis that is mainly diagnosed in older patients. The condition causes a breakdown of joints cartilage, which will eventually make the bones rub together. As hard as it may be, exercise is good for increasing muscle strength, keeping the joints flexible, strengthening the bones and ligaments, and controlling weight gain. By controlling your weight, pressure is taken off the joints which can inhibit the long term effects of the disease. Osteoporosis can affect hands, lower back, and neck but the most common are the knees and the hips. Most older people will suffer from Osteoarthritis in the hips. It does get worse with time and there is no cure for it. A doctor will usually order an MRI which will provide detailed images of the soft tissue and bone. A specialist may even draw fluid out of the joint to see if there is inflammation. Heat and cold therapy can help relieve some of the pain along with pain medicine such as, OTC pain relievers, Tylenol and aspirin. Another over the counter medicine such as ibuprofen can also help relieve pain. If the pain does not subside with these medicines, then you may want to try a different route such as acupuncture or Transcutaneous electrical nerve stimulation, also known as TENS. This type of therapy sends small pulses of electricity to the nerves which may reduce the sensitivity to the nerve endings in the spinal cord. This treatment had very little side effects. Some patients have found that corticosteroid shots, which is a shot cortizone into the inflamed joint, helps relieve the pain, while other patients experience no positive results. If the pain get's too unbearable, a doctor may recommend surgery. While there are several different types of treatments and therapy for Osteoporosis, it is best to use as much preventive measures as possible earlier in life, such as good dietary habits, exercise 3 to 4 days a week, maintain appropriate body weight and take supplements such as calcium and vitamin D. Visit http://www.cheapjewelryarmoire.net/ for best deals on a travel jewelry organizer for your next trip.
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