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While summer may conjure up images of fun vacations, long holidays and balmy evenings spent outside, the reality may be a bit less happy, especially when you're pregnant. The tropical summer heat we all live through can increase any discomfort you may be feeling due to hormonal fluctuations, additional body weight, and other physical changes. You will read all women body requirement and how can fulfill. Moreover, the heat can be dangerous for you and your little one – especially if you become overheated. Look out for the early signs of dehydration. These include thirst, dry or chapped lips, dry skin, fatigue, and constipation. Stay alert to notice if your baby is less active than usual. If you experience any of these symptoms, DO NOT PANIC. Sip cool water or fruit juice. Don’t take a chance, make sure someone is around and your doctor’s phone number is handy – ALWAYS. Pregnancy is a very critical conditions in women so it require a lot of care during this periods. So how we can care our pregnancy during summer. Dehydration can be especially dangerous when you're pregnant because it can cause your baby's heart to beat too quickly and increase your risk of going into preterm labor. This is because dehydration decreases your blood volume, and consequently increasing the concentration of oxytocin, the hormone responsible for uterine contractions. Additionally, your baby is always 1 degree Celsius (nearly 2 degrees Fahrenheit) warmer than you are, and cannot sweat to lower his or her body temperature like we do. Avoiding fetal heat stress is especially important during the first trimester when your baby's major body systems are developing. If you experience any of the following symptoms or are concerned about it, see your doctor and arm yourself with more details about coping with the heat in your city. If you plan to travel – make sure you have discussed the destination climate with your doctor. Every women have to know how we can care pregnancy during summer, there are mostly water problem in body during summer so we must to take liquid more than hard food it will helpful to make happy pregnancy. During summer every women must to take proper food including liquid, milk can be complete food so women can take cow milk during this time because cow milk is complete food can fulfill all requirement. Milk contain all carbohydrate, fate, energy and all requirement of women body during summer pregnancy. After read this article you can understands how we can care pregnancy during summer and many types of pregnancy care tips so that we can make happy pregnancy.
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pregnancy, pregnancy care, pregnancy care tips, during pregnancy, pregnancy health, planning for pregnancy,
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