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While food allergies are usually tested for and diagnosed very early on in most people's lives food intolerance testing is many times is overlooked unfortunately. It is estimated that food intolerance affects nearly 30% of the population and is responsible for crippling many people's quality of life for years and even decades. Food intolerance testing is a simple procedure and can drastically improve your quality of life if you are unknowingly eating the wrong foods. Here are a few things you should know about food intolerance and how it could be impacting your life. 1. Food Allergy vs Food Intolerance Many people sometimes get food allergies and food intolerances confused despite the fact that they are two extremely different things. Really the only thing they have in common is that they are both triggered by food. Understanding the differences can help you see why food intolerance can be much more harmful long-run than food allergies. Food allergies are something that most people are tested for early on simply due to the fact that it allergic reactions are often times extremely severe and potentially life-threatening. Symptoms such as hives and anaphylactic shock are common and have to be treated immediately. On the other hand food intolerances are much more subtle yet can be devastating over a long period of time. Symptoms such as chronic fatigue, migraines, acne, unnatural weight gain and even arthritis drag your body down over the years doing harm to it and lowering your quality of life. By simply getting food intolerance testing and learning which foods you should avoid you can vastly improve your quality of life. 2. How Food Intolerance Testing Works In most cases food intolerance testing is quite simple and only requires a pinprick blood sample to get the necessary data and discover which foods are harming your body. However since this is a relatively new technology you can’t just walk into most medical clinics or doctors offices and have this done. Fortunately there are places online that specialize in doing this. The first thing you'll probably be expected to do is fill out a short 5 min. survey to determine whether or not you're a candidate for food intolerance testing. While most people have at least a few symptoms that would make food intolerance testing the right course of action there are rare individuals out there who seem to have the physiological invulnerability of Superman. In any case food intolerance testing can’t hurt. 3. The Results of Food Intolerance Testing Once you get your results from the blood sample you provide you will be given a detailed report explaining which food you should be avoiding. Everyone's body is different and it is important to understand that your report will be custom-made depending on the results of your blood test. By understanding the results and reading the report you'll then be able to avoid foods that cause you to suffer from food intolerance symptoms. Some facilities which offer food intolerance blood testing are also kind enough to provide you with a personalized cookbook to help you better enjoy the foods that are good for your body type. Bonus Tip: Here's How to Get Food Intolerance Testing Done Quickly and Easily Online The Hemocode System is an online organization dedicated to food intolerance testing for people of all ages. All they require is a pinprick blood sample and they are able to provide you with a detailed report containing information on which foods you should avoid. They also send you a personalized cookbook so you get better enjoyment of the foods that are beneficial to your body type. Click the link to take a brief survey to see if testing food intolerance would be beneficial to you.
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