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Everyone wants to be your teeth clean and healthy looking. I also do not know anyone who wants to go to a dentist. So, here are some quick tips to help keep your teeth condition. The remaining food in the mouth can give a chance for tooth decay. So brush your teeth - if possible - after every meal with toothpaste that contains fluoride. It is hard to do when eating away from home to do this at least morning and evening before bedtime. If you can not clean your teeth after eating, rinse your mouth with water or chew sugarless gum. Chewing gum stimulates saliva production, which runs two processes that are important to the teeth, especially after eating. Saliva neutralizes acids in the mouth, and still is, the food can be found in the teeth or mouth washed out. Of course, just less sugar chewing gum, chewing gum because sugar does more harm to the teeth. The technology is important to brush your teeth. Move the red color of the brush (rubber) and white (tooth). Hold the brush at an angle of about 45 degrees of the tooth and move it to the sensitive, back and forth from left to right. inside surfaces of the teeth are cleaned with small circular motions. You can also ask your dentist to show the best way to clean your teeth. They often do not floss. The operation is simple and very effective. Flossing cleans quickly and adequate space between the teeth. Dentist recommend flossing every day. But be careful not to damage the gums. Flossing takes time to learn to do well so you better start now than later. Morning and evening, clear language, second language or purpose. It removes bacteria and food remains low. It has often been neglected activities. For reasons of hygiene is not a way to share a toothbrush with a partner. There are germs that can carry diseases. So do not borrow a toothbrush with anyone. Also, you can also use the sprinkler. Irrigation is designed to prevent food particles from hard to reach places. concentrated flow of water to give a massage gums. They are also very good if you want to clean the braces. For more updated information and process information see: Related Articles -
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