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Common allergies by D este






Common allergies by
Article Posted: 06/14/2011
Article Views: 64
Articles Written: 387
Word Count: 283
Article Votes: 0
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Common allergies


 
Health
To help you feel better if you suffer from allergies, sneezing ,itchy eyes. Great number of people suffer from allergies. It can start out with a runny nose to all out bouts of coughing, sneezing ,itchy eyes. Here is some help on how to fix it. How to reduce the discomfort caused by the most common allergies. If you are allergic to certain pets try not to pick them up or touch them as much as possible. Make sure to wash your hands after you have touched a pet that has been known to make you have a runny nose or sneeze. Springs pollens and into the summer can effect millions of people. Many mild allergies such as hay fever can be eased with a combination over the counter antihistamines. When your eyes are red and itchy you can rinse them with cool clean water. You can try a warm wash cloth placing it on your nose area and upper cheeks and relax. Allergies and symptoms If you have spent long hours outdoors during the pollen season when you come inside make sure to wash your hair. If you wake up in the middle of the night coughing and sneezing take a hot shower. It will also help your sinuses and change your pillow cases. You can wear glasses in windy weather and stay aware of polution.You can clean out air condition and heating ducts. These ducts are breading grounds for mold, dust mites and bacteria. Vacuum the Venetians blinds they are notorious dust collectors. Make sure to wash your bedding,pillows,and comforters. Wash your mattress pads every couple weeks all this is to prevent your allergies from getting worse.


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