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Diabetes by D este
Diabetes |
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Health
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Symptoms of diabetes exercise safely if you have diabetes.More than 15 million Americans suffer from diabetes, and even more than that do not know they have it. Type 1 diabetes is when an individual is deficient of insulin. Type 2 diabetics are at risk for hyperglycemia high blood sugar because their bodies are resistant to insulin.One thing that will help is exercise an individual with either type of diabetes needs to try and walk or whatever is easy to start with.. There is a link between cardiovascular disease and diabetes. Exercise can help prevent type 2 diabetes since inactivity and obesity are risk factors in diabetics. If you are active you are less likely to develop type 2 diabetes than someone who is inactive. You should start working your heart, resistance training as long as no damage is done to already weak blood vessels , and aerobic exercise are good things to do. Signs of diabetes
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