fat burners or some other pills like phen375 "> Results of an experiment that sought to know the effect of drinking water before meals on weight loss, showed positive results. as part of the research is used 2 groups of individuals of average age and similar weight, both groups were given the same diet and rations for approximately 4 months, the researchers say that people who drank several glasses of water before consuming their food reduced their weight by 35%. Also noted that this is the first clinical control type used for this purpose. Another of the results that the experiment conducted by these researchers was that people belonging to the range of middle-aged and older adults consuming a lot less calories if you drink water before eating. At the end of the study researchers noted that the group that drank glasses of water before you eat your food , lost about 7 kilos more than the group that drank water before meals. Linked to this new method to prevent overweight should be linked the elimination of sugar and fatty foods. The researchers said they do not know with scientific certainty that the drinking water before eating your food helps to eliminate extra kilos, but know that it is so for the results delivered at the end of this research. The study involved 48 adults aged between 55 and 75 and assigned to 2 groups of water drinkers and nondrinkers of water, both groups underwent a low-calorie diet for 12 weeks at the end of these the water drinkers lost about 7 kilos while non drinkers lost 2 kilos. One of the main reasons why water is so effective in helping to reduce overweight is because water is a substance that has no calories and provides the drinker a feeling of being full stomach due to the expansion that generates water in the stomach wall, we recommend changing the water for a soda, you would be eliminating about 10 teaspoons of sugar in a soda. IF you want to know more about best fat burners or some other pills like phen375
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