Amazines Free Article Archive
www.amazines.com - Saturday, January 20, 2018
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133217)
 Advice (160301)
 Affiliate Programs (34721)
 Art and Culture (73434)
 Automotive (145324)
 Blogs (74875)
 Boating (9832)
 Books (17124)
 Buddhism (4120)
 Business (1325774)
 Business News (425905)
 Business Opportunities (366164)
 Camping (10941)
 Career (72639)
 Christianity (15804)
 Collecting (11634)
 Communication (114987)
 Computers (241821)
 Construction (38751)
 Consumer (49390)
 Cooking (17047)
 Copywriting (6550)
 Crafts (18188)
 Cuisine (7525)
 Current Affairs (20345)
 Dating (45734)
 EBooks (19670)
 E-Commerce (48170)
 Education (184627)
 Electronics (83371)
 Email (6387)
 Entertainment (159598)
 Environment (28866)
 Ezine (3038)
 Ezine Publishing (5441)
 Ezine Sites (1550)
 Family & Parenting (110846)
 Fashion & Cosmetics (196193)
 Female Entrepreneurs (11837)
 Feng Shui (130)
 Finance & Investment (310085)
 Fitness (105333)
 Food & Beverages (62691)
 Free Web Resources (7931)
 Gambling (30194)
 Gardening (25039)
 Government (10505)
 Health (628059)
 Hinduism (2156)
 Hobbies (43999)
 Home Business (91528)
 Home Improvement (250966)
 Home Repair (46059)
 Humor (4787)
 Import - Export (5422)
 Insurance (45051)
 Interior Design (29524)
 International Property (3485)
 Internet (190855)
 Internet Marketing (146206)
 Investment (22812)
 Islam (1169)
 Judaism (1356)
 Law (80123)
 Link Popularity (4592)
 Manufacturing (20751)
 Marketing (98640)
 MLM (14135)
 Motivation (18199)
 Music (26987)
 New to the Internet (9473)
 Non-Profit Organizations (4046)
 Online Shopping (129579)
 Organizing (7787)
 Party Ideas (11838)
 Pets (38055)
 Poetry (2234)
 Press Release (12643)
 Public Speaking (5617)
 Publishing (7512)
 Quotes (2405)
 Real Estate (126542)
 Recreation & Leisure (95112)
 Relationships (87384)
 Research (16125)
 Sales (80281)
 Science & Technology (110003)
 Search Engines (23432)
 Self Improvement (152992)
 Seniors (6216)
 Sexuality (35907)
 Small Business (49263)
 Software (82862)
 Spiritual (23397)
 Sports (116392)
 Tax (7655)
 Telecommuting (34061)
 Travel & Tourism (305858)
 UK Property Investment (3117)
 Video Games (13416)
 Web Traffic (11689)
 Website Design (56743)
 Website Promotion (36530)
 World News (1000+)
 Writing (35419)
Author Spotlight
ALICE KEN

I am a practicing lawyer in New York with more than 10 years of experience. I have found passion in...more
BRIAN WILSON

I am a qualified internet marketing professional and content writer with more than 10 years of exper...more
DAN ABELOW

Dan Abelow is an American inventor, author, speaker and technology consultant. His latest patent-pen...more
SARA DAWSON

Sara Dawson is the managing partner at The Science of Permanent Weight Loss. Her personal journey go...more
LEE MARK

Lee Mark is a gadget wizard, an active blogger, and an eminent speaker. Having 10 years of experienc...more


How To Get Ripped Fast By Dancing Your Way Into Better Shape by Mark McMannus






How To Get Ripped Fast By Dancing Your Way Into Better Shape by
Article Posted: 10/12/2011
Article Views: 609
Articles Written: 10
Word Count: 577
Article Votes: 0
AddThis Social Bookmark Button

How To Get Ripped Fast By Dancing Your Way Into Better Shape


 
Health,Fitness
Want to know how to get ripped fast? Most likely! Everybody wants to look as good as they can. But one of the biggest challenges that people face when it comes to getting in shape is their abdominal muscles.

Getting ripped means you will need to work the core muscle groups of the abdomen until every bit of fat is replaced with sexy rippling muscle. But having tight, toned and sexy abs is possible without having to do hours of cardio and hundreds of sit ups and painful crunches every day.

Have you ever tried dancing your way to a better body? Certain types of dance moves can burn off fat from your belly and are much more fun to do than boring crunches.

Belly Dancing

For women, one of the best ways to get ripped and strengthen the core is by belly dancing. Belly dancers have some of the most ripped abs of all dancers. The undulating movements of belly dancing work all the muscles of the abdomen and hips.

Hip Hop

Men and women alike can also get ripped fast doing jazz dance routines and some popular hip hop moves. Jazz and hip hop dance moves increase core strength as they twist, bend and workout the ab muscles resulting in fat loss and a more sculpted body. This is evident with the recent popularity of the "Hip Hop Abs" workout by Shaun T.

Ballet

Ballet dancing is another type of dance genre that can tighten core muscle groups and create the long, lean body lines that so many people covet. Ballet may seem easy, but the moves provide deep muscle building and fat loss for both guys and girls.

Dancing Is So Much Fun

The great thing about dancing to a better body is that it is much more fun than regular workouts. Not only can you dance in the privacy of your own home where you won't have to worry about guys staring at you while you work out, but you can even have your hubby or significant other dance with and become part of your workout routine! This can be a great relationship builder.

Stick With It

As with any workout routine, getting ripped by dancing takes daily practice and perseverance to see results. The more you use your abdominal muscles, the faster you will get ripped. This therefore means that you will have to put in the effort and dance everyday or every other day. But trust me, once you beginning to melt away that outer layer of fat from your abs you will not want to stop!

Enjoy The Beauty Of Your Body While You Dance

Another reason why dancing works at getting your abdominal muscles ripped is because dance practice clothing can put great focus on how you look physically. Wearing tight spandex or any body-hugging dance garment while dancing and looking in a mirror can be a big incentive for getting ripped. Looking at yourself in the mirror wearing a garment that shows off the tone of your midsection results in positive reinforcement to keep working at it.

So if you want to know how to get ripped fast without having to join an expensive health club or dance school, dancing allows you to do this in the privacy of your own home! Put on your sexiest dance clothes, grab a DVD or dance video and start dancing today! For more muscle building tips visit HowToGetRippedQuickly.com

Related Articles - how to get ripped fast, get ripped, getting ripped,







Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance

World News


GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. Latest releases: "Songs fr...more
MAN HEALTH

John Dugan is a respected professional author who is noted for his contributions to a variety of new...more
DESIREE MICHELS

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
STEVE EVANS

My passion is to see people everywhere released from emotional pain and brokenness and restored to t...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
NAIMA ROCCA

Since Naima was a child, writing has been her passion. Influenced by her passion, she received both ...more
LINNAEA MALLETTE

When Linnaea Mallette was four years old, a high fever seared away a large portion of her hearing. A...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
NANETTE VICTORIA

Nanette Victoria Spiritual Coach and Intuitive Guide (over 27 years experience) Spiritual Ministe...more
CHRISTOPHER EVANS

Christopher is based in the U.K. and is the author and founder of Critical Eye. ...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2018, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license