Rice is, without a doubt, one of the best ingredients in the world. You may not realise it but if you take a step back and really think about the humble grain of rice, you will soon see what an excellent food stuff it is as there are many advantages associated with eating rice. Don't believe me? Need a bit more convincing? Well check these out........ i) Rice is versatile Rice is a versatile ingredient that can be used in a variety of different cuisines and meals. Take a look at the "popular" cuisines of the world and almost all of them will include rice in some of their signature dishes. Chinese cuisine, Spanish cuisine, Wes Indian cuisine, Thai cuisine, Japanese cuisine and Indian cuisine all use some kind of rice. In fact, the only cuisine for which I am struggling to think of a rice dish is Italian, but then again I think Italian cuisine is the most repetitive and boring of all so it doesn't really matter. The above goes to show that as long as you have a bag of rice in your larder you will be able to make a decent meal at short notice. ii) Rice is readily available and cheap Rice is readily available and stocked by ships and stores of all sizes. From the tiny corner shop to the largest super markets and everything in between, all will stock rice so getting hold of some will not create too many problems. The availability of rice only benefits the consumer since it makes it a cheap staple food stuff, which makes it ideal for students and those living and eating on a budget. iii) Rice is easy to cook Many meals are difficult and time consuming to cook however rice is not. As long as you boil or steam the rice and keep an eye on it during cooking it is difficult to spoil. For light and fluffy rice, what I would call perfect rice, each and every time you are going to need the best rice cooker. Fortunately, the best rice cookers are inexpensive and will provide many years of service, provided you look after it of course. iv) Rice is healthy and a good source of carbohydrates On its own rice is healthy, nutritious and very good for you. Rice is also a good source of carbohydrates which will give you energy throughout the day. Rice is also a good energy food for track meets, cycling events, marathons, triathlons and any other sporting event. It is advisable to eat a lot of carbohydrates the night before the sporting event and a bowl or two of rice will give you all the carbohydrates you need. This article is focused on just four benefits associated with eating rice and there are many, many more besides. To make perfect rice every time you are going to need the best rice cooker
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