Amazines Free Article Archive
www.amazines.com - Tuesday, January 21, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133326)
 Advice (160997)
 Affiliate Programs (34736)
 Art and Culture (73698)
 Automotive (145681)
 Blogs (75065)
 Boating (9841)
 Books (17218)
 Buddhism (4125)
 Business (1328649)
 Business News (426319)
 Business Opportunities (366271)
 Camping (10962)
 Career (72737)
 Christianity (15846)
 Collecting (11637)
 Communication (115053)
 Computers (241955)
 Construction (38999)
 Consumer (49681)
 Cooking (17061)
 Copywriting (6568)
 Crafts (18205)
 Cuisine (7539)
 Current Affairs (20394)
 Dating (45781)
 EBooks (19687)
 E-Commerce (48204)
 Education (185261)
 Electronics (83503)
 Email (6395)
 Entertainment (159840)
 Environment (28938)
 Ezine (3039)
 Ezine Publishing (5446)
 Ezine Sites (1550)
 Family & Parenting (110901)
 Fashion & Cosmetics (196391)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310288)
 Fitness (106201)
 Food & Beverages (62874)
 Free Web Resources (7938)
 Gambling (30226)
 Gardening (25112)
 Government (10514)
 Health (629623)
 Hinduism (2205)
 Hobbies (44046)
 Home Business (91561)
 Home Improvement (251374)
 Home Repair (46145)
 Humor (4825)
 Import - Export (5453)
 Insurance (45130)
 Interior Design (29559)
 International Property (3485)
 Internet (190991)
 Internet Marketing (146346)
 Investment (22826)
 Islam (1167)
 Judaism (1356)
 Law (80519)
 Link Popularity (4592)
 Manufacturing (20842)
 Marketing (98788)
 MLM (14136)
 Motivation (18213)
 Music (27005)
 New to the Internet (9480)
 Non-Profit Organizations (4048)
 Online Shopping (129617)
 Organizing (7803)
 Party Ideas (11856)
 Pets (38079)
 Poetry (2234)
 Press Release (12676)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126633)
 Recreation & Leisure (95290)
 Relationships (87564)
 Research (16159)
 Sales (80325)
 Science & Technology (110227)
 Search Engines (23460)
 Self Improvement (153103)
 Seniors (6233)
 Sexuality (35943)
 Small Business (49288)
 Software (82996)
 Spiritual (23468)
 Sports (116086)
 Tax (7658)
 Telecommuting (34068)
 Travel & Tourism (307492)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11728)
 Website Design (56833)
 Website Promotion (36572)
 World News (1000+)
 Writing (35776)
Author Spotlight
ELLIOT CHANG

Financial analyst and author writing on economy and business. ...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
JIM TURNER

Jim Turner is a USA based author of Legal issues related to estate planning, will & trust , busyness...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more


Body Conditioning for Sports by Jared Ingram






Article Author Biography
Body Conditioning for Sports by
Article Posted: 08/29/2012
Article Views: 37
Articles Written: 2192
Word Count: 513
Article Votes: 0
AddThis Social Bookmark Button

Body Conditioning for Sports


 
Fitness
Your Coquitlam personal trainer is ready to help you meet your goals. If you participate in sports, whether professionally, in an organized league, or just for fun on the weekends, body conditioning is important for you. Proper conditioning helps you to have the endurance and power you need, as well as helping to reduce your risk of injury. Improved fitness has many other health benefits as well, including maintaining weight and reduced incidence of heart disease and diabetes.

Sport activity should not be considered as a means for getting into shape, though it is certainly a good adjunct. Being more active in general is a significant contributor to overall health. However, sports are limited in the movements and activities which are used while for fitness, a more balanced approach is taken, involving working all muscle groups and developing cardiovascular health.

In Coquitlam fitness can be developed through an approach to body conditioning which takes into consideration your current state of fitness and athleticachievements, as well as your ultimate goals. This will support your sporting activities, improving your ability so you are able to be more successful and continue to improve.

Depending on the sport in which you participate, your conditioning program will be different. You want to build fitness in the areas which are relevant to the demands of your chosen sport. For example, if you play soccer, you’ll want to improve your power in lateral movements as well as your ability to run without tiring. If you’re a fencer, you’ll want to develop strength in your legs and arms, as well as a strong core to support your movements.

Have someone, perhaps your coach or a Coquitlam fitness expert, watch you as you go through the movements of your sport. He or she will be able to identify any areas in which you are performing movements incorrectly or inefficiently. Muscular imbalances can sometimes lead to movements which are initiated by the “wrong” muscles, which affects the entire motion.

Body conditioning will serve to correct these imbalances, leading to movements which are more accurate and successful. You will discover improved endurance, strength, and ability to perform at a higher level in your sport. You will also be less prone to injury which can result from improper body mechanics.

At the same time, remember that you don’t want to overdevelop one area of your body at the expense of others. This sort of imbalance leads to improper body mechanics and will affect you in every area of your life. So your focus, as your Coquitlam personal trainer will tell you, is on improving your ability to do your chosen sport while, at the same time, developing your overall fitness and body conditioning.

Your Coquitlam personal trainer will develop a personalized program based on your specific needs, including your current condition, your sports activity, and your goals. By working with a trainer you will have support that will help you to stay motivated and continue to improve.

Are you looking for more information on the best Coquitlam personal trainer? Visit http://bcworkout.com/ today!

Related Articles - Coquitlam, personal, trainer,







Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license