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There are many people who is looking for sauna information about Far Infrared Sauna. What exactly is far infrared sauna? To answer this question, we have to understand about far infrared heat. In fact, all of us had experienced far infrared heat. This warm feeling is the result of the far infrared band of the sunlight. This infrared heat is also used in hospital to keep babies warm. When looking for a far infrared sauna, it is important to check on its far infrared heater. Some far infrared heaters are produced for industrial use, and are not suitable to be made heater for far infrared sauna. The sunlight that we observed consists of a combination of visible light and invisible light. The visible lights are the colours of the rainbow while infrared rays and ultraviolet rays form the invisible lights. Infrared rays are the healthiest. This infrared heat penetrates into your skin deeply and they dissolve harmful substances accumulated in your body. That is why it is said that infrared sauna vitalize your cells and metabolism. Far infrared heat penetrates deep into our body for a deep heating action which activate the sweat glands. Far infrared sauna also has the ability to send far infrared heat to water molecules of our body. This infrared heat causes our water molecules to vibrate, which in turn, reduces the ion bonds and eventual breakdown of the molecules to release toxin material. Far infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. The healthcare industry usually recommends infrared heat lamps as a source of far infrared heat. It is also found that heat waves from far infrared sauna could penetrate 4 to 5cm or more into the body allowing deep heat and raising the body temperature from deep inside. Far infrared sauna also has the ability to generate wavelengths that is emitted naturally by the human body. The main difference between a far infrared sauna and a traditional sauna lies in the way they generates heat. Far infrared sauna generates heat from within our body. Traditional sauna generates heat from the atmosphere thus warming our skin. In a nutshell, far infrared sauna benefit include:
- Far infrared sauna strengthens the cardiovascular system with deep Far Infrared penetration
- Far Infrared sauna detoxifies heavy metals, hydrocarbon residues, alcohol, nicotine, sodium and cholesterol.
- Far infrared sauna helps purify fat cells, burns calories and controls weight. Most effective way in burning calories. - Far infrared sauna is effective for treating sprains, muscle spasms and joint stiffness; relieves aches and pains.
- Far infrared sauna improves your immune system by sweating at a lower more comfortable temperature than a conventional hot sauna.
- Far infrared sauna increases overall health and resistance to disease.
- Far infrared sauna sharpens senses and relieves stress, leaving you feeling refreshed and rejuvenated.
- Far infrared sauna improves skin within a few minutes. Helps scars and burns. Acne, psoriasis and eczema conditions will also improve.
- Far Infrared Sauna stimulates endorphins of the brain and kills organisms like bacteria and parasites.
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