Amazines Free Article Archive
www.amazines.com - Tuesday, November 12, 2019
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133320)
 Advice (160854)
 Affiliate Programs (34735)
 Art and Culture (73688)
 Automotive (145678)
 Blogs (75051)
 Boating (9840)
 Books (17122)
 Buddhism (4124)
 Business (1328514)
 Business News (426309)
 Business Opportunities (366263)
 Camping (10961)
 Career (72734)
 Christianity (15843)
 Collecting (11637)
 Communication (115055)
 Computers (241954)
 Construction (38996)
 Consumer (49680)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20387)
 Dating (45776)
 EBooks (19687)
 E-Commerce (48204)
 Education (185250)
 Electronics (83496)
 Email (6392)
 Entertainment (159830)
 Environment (28937)
 Ezine (3039)
 Ezine Publishing (5446)
 Ezine Sites (1550)
 Family & Parenting (110900)
 Fashion & Cosmetics (196389)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310270)
 Fitness (106092)
 Food & Beverages (62866)
 Free Web Resources (7938)
 Gambling (30225)
 Gardening (25105)
 Government (10513)
 Health (629501)
 Hinduism (2205)
 Hobbies (44039)
 Home Business (91556)
 Home Improvement (251348)
 Home Repair (46126)
 Humor (4823)
 Import - Export (5453)
 Insurance (45130)
 Interior Design (29546)
 International Property (3485)
 Internet (190983)
 Internet Marketing (146334)
 Investment (22824)
 Islam (1167)
 Judaism (1356)
 Law (80485)
 Link Popularity (4591)
 Manufacturing (20842)
 Marketing (98770)
 MLM (14136)
 Motivation (18213)
 Music (27002)
 New to the Internet (9479)
 Non-Profit Organizations (4048)
 Online Shopping (129616)
 Organizing (7803)
 Party Ideas (11855)
 Pets (38080)
 Poetry (2234)
 Press Release (12673)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126618)
 Recreation & Leisure (95271)
 Relationships (87458)
 Research (16158)
 Sales (80321)
 Science & Technology (110218)
 Search Engines (23453)
 Self Improvement (153098)
 Seniors (6232)
 Sexuality (35942)
 Small Business (49284)
 Software (82995)
 Spiritual (23465)
 Sports (116079)
 Tax (7658)
 Telecommuting (34066)
 Travel & Tourism (307365)
 UK Property Investment (3119)
 Video Games (13428)
 Web Traffic (11727)
 Website Design (56821)
 Website Promotion (36567)
 World News (1000+)
 Writing (35768)
Author Spotlight
ALFRED MEARS

Former English Teacher; Musician (20+ years); Freelance Writer ...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
DELORES KEEPER

Delores Keeper has been playing chess for over 50 years. Some tournaments, some teams (when she was ...more
AUSTIN STEVENS

I write books. I am best known for writing Sales & Marketing articles and books. I also writes artic...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more


The Secret Routines of Anti-Aging by Jared Ingram






Article Author Biography
The Secret Routines of Anti-Aging by
Article Posted: 09/30/2012
Article Views: 47
Articles Written: 2192
Word Count: 528
Article Votes: 0
AddThis Social Bookmark Button

The Secret Routines of Anti-Aging


 
Health
Most people would go to great lengths to attain youthful beauty. In fact, many have opted to undergo expensive therapies and treatments just to halt aging. But beware, because surgeries and treatments only offer temporary solutions. What some people don’t know is that there are a lot anti-aging tips and steps that can be incorporated in the daily routine. Be beautiful and glowing by following these anti-aging tips and steps!

1. Detoxify/ Clean your system

Over the years, human body accumulates toxins which can cause the skin to age. Toxin formation is usually aggravated by unhealthy habits such as smoking, drinking alcohol often and too much fatty foods. Huge amount of toxins may cause cell damage and diseases. To combat this, it is important that you regularly detoxify. This can be done by substituting unhealthy foods like sodas, chips and processed foods with healthy ones like tea, vegetables and herbal products. You can also take supplements which contain high level of anti-oxidants. This is so effective that you’ll find it in every article with anti-aging tips and steps.

2. Exercise

You have probably read this among all the other anti-aging tips and steps clips online. Don’t be surprised but it’s true. Exercise can have a huge impact on your overall health as it dramatically improves blood circulation. By regularly engaging into exercise, you will be able to release toxins through sweating. Exercise will help your skin become more firm and youthful by shedding the excess (sagging) fats out of your body.

3. Cleanse and Moisturize

This is one of the most basic among all anti-aging tips and steps. To maintain a youthful glow, it is important for you to stay clean all the time. This can easily be done by regularly exercising good hygiene. Take a bath daily and don’t forget to moisturize. As the skin age, it becomes drier and in need of increased moisture.

4. Use sunscreens

The sun’s UV rays is proven to aggravate the effects of aging. In fact, the UV rays itself causes the skin to age. To fight the effects of these UV rays, it is important to wear sunscreens when going out. Just keep in mind that even with sunscreens, sun exposure must not be long. This is one of the anti-aging steps and tips that you have to remember always.

5. Go natural

As much as possible, do not use products which contain high level of chemicals. Instead of buying chemical cosmetics, opt for the natural ones. The chemicals contained in these products can be harmful to your skin. Remember that there are a lot of alternatives which are as effective, as your chemical fix. For instance, try to use oatmeal facial mask instead of those commercially made. The good news is, these natural products are very affordable!

6. Have enough sleep

This is probably one of the easiest anti-aging steps and tips there is because you wouldn’t have to do anything but sleep. Sleeping is the time wherein your body starts to repair broken cells. Moreover, sleep helps you recharge and regain your strength after a day’s hard work.

Are you looking for information on anti-aging tips and steps? Visit http://weightloss-slimmingcastle.com/blog/ today!

Related Articles - anti-aging, tips, and, steps,







Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license