With the hundreds and even thousands of programs that claim to effectively shed those unwanted fats, it is no wonder why many are having a hard time choosing the right diet solution. While many do trim their waistlines, only a few succeed in keeping off the lost weight. The Diet Solution Program is by far one of the better weight loss programs in recent years. |
Beauty and Brains Behind the Diet Solution Program
The Diet Solution Program is just one of a number of programs and products attributed to Isabel De Los Rios, a well-known Holistic Nutrition lifestyle coach from New Jersey. She has championed the fight against obesity and unhealthy lifestyle since her teenaged years after she found out that some of her loved ones had type 2 diabetes. It is because of her love for health and fitness that she went to Rutgers University to study Exercise Physiology. After earning her degree, she became a certified nutritionist and an exercise specialist. In particular, she is listed with the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist and with the Corrective Holistic Exercise Kinesiology Institute as a Holistic Nutrition Lifestyle Coach.
What is the Diet Solution Program
To describe the Diet Solution Program, it is better to know what it is not. It is not a fad or a craze that’s making the rounds in celebrity circles. It is not a crash diet that lets you lose weight in just a few days. What this program aims to do is provide you with a chance to change how you look by changing how you live.
What Makes the Diet Solution Program the Better Solution
Every individual is unique on his or her own as the cliché goes. This should also apply when it comes to losing weight and improving one’s health. To further help you in the process of losing weight, this program also tackles the mental aspect. At the start of the program, you are guided to help condition your mind to reach your goal.
Determination and other matters of the mind and emotions are factors in losing weight and De Los Rios has realized the need to prepare them first before you undergo the physical aspects.
While most diet programs rely on minimizing calorie intake to get results, this one focuses more on creating a specific nutrition plan for every individual. This can be done by first defining the metabolic type of the person. Age, height, weight, and medical history are also considered. De Los Rios came up with three categories: carb, protein and mixed types. Under each category is a specific nutrition plan that is geared towards you losing weight.
What makes this even better is the fact that you don’t need to starve yourself just to get to your desired weight. What it does is give you a list of healthier food alternatives and incorporate them into your personalized nutrition plan. You are allowed to eat regular albeit healthier foods at correct portions in accordance to what your body needs. No more skipping meals, eating less, drinking ‘special’ juices, and consuming bland-tasting low-fat food products.
If you are in search of a diet solution that actually works then check out this program. You will not only see the results in front of your mirror and on the weighing scale but, most importantly, in the way you feel.
Are you looking for information on diet solution? Visit http://www.thedietsolutionprogram.com/ today!
Related Articles -