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According to the American Kidney Foundation, more than 20 million men in the US alone experience problems with arousal of the male organ to full firmness. While male dysfunction is a complex problem, circulatory problems are often behind issues with achieving and maintaining rigidity, and addressing these underlying issues may help to correct the problem. Understanding how circulation affects the male organ, maintaining healthy lifestyle habits and nourishing the skin, nerves and blood vessels with male organ vitamins and minerals may promote increased circulatory health and improve firmness of the male member. How engorgement works When sensual stimulation occurs, either through direct physical contact or mental stimulus, the brain sends a signal to the nerves of the male organ, which instruct the blood vessels to relax which allows for increased blood flow into a pair of spongy cavities known as the corpora cavernosa. Once these are full of blood, or distended, high levels of pressure prevents the blood from from flowing back which results in a firm organ. How circulation affects engorgement Healthy circulation is important to achieving and maintaining firmness for two main reasons: 1) Without sufficient blood flow, the male organ cannot become firm, and distention if it occurs at all, is likely to be weak. 2) The nerves that are responsible both for transmitting tactile sensation to the brain and for directing the blood vessels to relax depend on adequate blood flow for nourishment to allow them to function properly. Because of this, reduced circulation can lead to nerve damage that may impair proper nerve function, ultimately affecting the function of the male organ. Factors that affect healthy circulation Numerous issues can have an effect on circulation, both in the male organ and throughout the body in general. The most common circulatory problems involve health conditions such as diabetes and cardiovascular disease. Diabetes, in particular, is known to affect nerve function and firmness of the male member and men who suffer from clogged arteries and other cardiovascular problems are also prone to impaired circulatory health. Other factors that can restrict circulation to the male organ include being overweight and wearing restrictive clothing. In addition, men who participate in cycling for recreation or competition often report reduced sensation and the inability to achieve organ firmness, which is commonly due to the pressure caused by the narrow bicycle seat obstructing blood flow to the male organ. Tips for improving manhood circulation The following suggestions may be helpful in promoting male function and overall circulatory health. However, all men should keep in mind that underlying health conditions may be the cause of weak engorgement and other manhood problems, and continuing or chronic conditions should always be treated by a medical professional. 1) Lose weight. Men who are overweight are prone to multiple health issues, not just weak male member function and maintaining a healthy body weight is key practice in overcoming these problems. 2) Exercise. Staying in shape not only helps to keep body weight at a healthy level, it also improves circulation throughout the body allowing for proper function of cells such as nerve tissue that are essential to full sensual function. 3) Wear comfortable, non-restrictive clothing. Tight pants or underwear can limit blood flow to the area, causing reduced circulation and loss of manhood sensation. Men who are active in sports and use athletic supports should make sure they fit well and use them only when needed for play. 4) Choose wider, more comfortable bicycle seats. Men who cycle regularly may experience increased circulatory issues. Although a wide bicycle seat is not as sporty or stylish as a narrow racing seat, it creates less pressure in this sensitive area. 5) Nourish the erogenous skin with a specialized male organ health formula (most health professionals recommend Man1 Man Oil). Nutrients such as Vitamin C (an important component in the formation and maintenance of blood vessels) and L-arginine (which assists with the oxygenation of nerve and skin cells) can help to improve circulation and may have a positive effect on sensual function and overall male organ health. For additional information on most common men's health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy lifestyle visit: http://www.man1health.com. John Dugan is a professional writer who specialized in men's health issues and contributes feature articles and blogs to numerous publications.
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