|
Most guys are pretty familiar with their male organ. They know how it works, what to do to make it feel good, what not to do, and how it looks and feels. But when it comes to getting it up and keeping it up, some of the facts mentioned here might come as a surprise – like the fact that the male organ needs exercise, too, and male organ vitamins and minerals are important to the ability to achieve and sustain firmness, as well as to overall male organ health. 1. Use it or lose it! Just like the biceps and abs, the male organ needs a good workout every so often to stay in shape. This is because the smooth muscle in the shaft needs to be oxygenated to maintain its tone. For this to happen, the chambers of the male organ need to be flooded with oxygen-rich blood – this takes place when engorgement occurs. In men who do not often find themselves getting hard, the male organ can actually become shorter – by as much 1 to 2 cm – as the dermal tissue shrinks and loses its elasticity. Fortunately, even for men who do not often become firm during the waking hours, the spontaneous engorgements that occur during the REM sleep cycle are generally enough to do the job. In order to help this process along, maintaining a healthy circulatory system is essential. 2. Growers vs. showers In most men, there is no relationship between the size of the male organ when it is soft versus when it is firm. Even guys who have a relatively small male organ when it is soft may become many times larger, while those who have a fairly large soft member may not gain much at all in size when turned on. This phenomenon leads to the designation of “growers” versus “showers” – male organs that grow significantly as opposed to those that show their size at all times. On average, men who have “growers” gain anywhere from one to 3.5 inches in length when stimulated. 3. Abnormality The ability to get an engorgement and to keep it up long enough to complete partner play is not just a sign of virility; it can be an indicator of overall male organ health. Men who have functional problems may just need a little more stimulation, or they may have an underlying condition which needs to be treated in order to get things working again. Keeping healthy by following good nutritional habits, getting plenty of cardiovascular exercise, wearing non-restrictive clothing and keeping the male organ skin smooth and moisturized can help to keep the manhood in great shape and may have a positive effect on male function. 4. The male organ needs nutrition, too Good nutrition is important for all aspects of health, and the male organ is no exception. Keeping the male organ in good working order means following the tips listed here: • Prevent infection and maintain the integrity of the male organ skin by treating it with vitamins A and C for good skin health and a healing boost. • Keep the skin of the male organ smooth and well-hydrated through use of natural moisturizers such as vitamin E and shea butter. • Promote healthy nerve cell function and keep male organ sensitivity where it should be with amino acids such as acetyl L carnitine. • Keep the blood flowing with vitamin C, which is needed to grow and repair healthy cardiovascular tissue. • Prevent cellular damage that can impair skin and nerve function and may lead to serious diseases such as cancer by treating the area with powerful antioxidants like vitamin C and alpha lipoic acid. Where to find nutrients made for the male organ In order to make the most of male organ nutrition and promote healthy engorgements, as well as smooth, supple male organ skin, a specialized male organ health formula (most health professionals recommend Man1 Man Oil) may be applied on a daily basis. Male organ-specific health creams provide nutrients which are not always found in other topical creams; all-natural formulas which do not contain any chemical additives such dyes or fragrances are best for sensitive skin. For additional information on most common men's health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy lifestyle visit: http://www.man1health.com. John Dugan is a professional writer who specialized in men's health issues and contributes feature articles and blogs to numerous publications.
Related Articles -
male organ facts, male organ problems, male organ health formula,
| 
