Amazines Free Article Archive
www.amazines.com - Wednesday, November 20, 2019
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133320)
 Advice (160955)
 Affiliate Programs (34735)
 Art and Culture (73688)
 Automotive (145679)
 Blogs (75053)
 Boating (9840)
 Books (17218)
 Buddhism (4124)
 Business (1328555)
 Business News (426310)
 Business Opportunities (366263)
 Camping (10962)
 Career (72734)
 Christianity (15843)
 Collecting (11637)
 Communication (115054)
 Computers (241957)
 Construction (38996)
 Consumer (49680)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20387)
 Dating (45776)
 EBooks (19687)
 E-Commerce (48204)
 Education (185253)
 Electronics (83497)
 Email (6392)
 Entertainment (159831)
 Environment (28937)
 Ezine (3039)
 Ezine Publishing (5446)
 Ezine Sites (1550)
 Family & Parenting (110900)
 Fashion & Cosmetics (196389)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310272)
 Fitness (106106)
 Food & Beverages (62867)
 Free Web Resources (7938)
 Gambling (30225)
 Gardening (25106)
 Government (10513)
 Health (629518)
 Hinduism (2205)
 Hobbies (44040)
 Home Business (91556)
 Home Improvement (251349)
 Home Repair (46127)
 Humor (4823)
 Import - Export (5453)
 Insurance (45130)
 Interior Design (29546)
 International Property (3485)
 Internet (190985)
 Internet Marketing (146334)
 Investment (22824)
 Islam (1167)
 Judaism (1356)
 Law (80486)
 Link Popularity (4591)
 Manufacturing (20842)
 Marketing (98770)
 MLM (14136)
 Motivation (18213)
 Music (27005)
 New to the Internet (9479)
 Non-Profit Organizations (4048)
 Online Shopping (129616)
 Organizing (7803)
 Party Ideas (11856)
 Pets (38080)
 Poetry (2234)
 Press Release (12674)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126622)
 Recreation & Leisure (95272)
 Relationships (87558)
 Research (16158)
 Sales (80321)
 Science & Technology (110221)
 Search Engines (23453)
 Self Improvement (153101)
 Seniors (6232)
 Sexuality (35942)
 Small Business (49284)
 Software (82995)
 Spiritual (23465)
 Sports (116080)
 Tax (7658)
 Telecommuting (34066)
 Travel & Tourism (307390)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11727)
 Website Design (56824)
 Website Promotion (36568)
 World News (1000+)
 Writing (35769)
Author Spotlight
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
MAXWELL JIANG

My mission is to help one million people recover from their exes, to provide valuable information so...more
RAJESH THAPALIYA

I am in Nepalest tourism industery working since 2000 as a trekking porter to the senior tour leader...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
DELORES KEEPER

Delores Keeper has been playing chess for over 50 years. Some tournaments, some teams (when she was ...more


Eat To Get Fit! - The Tasty Truth About Nutrition and Fitness by Jared Ingram






Article Author Biography
Eat To Get Fit! - The Tasty Truth About Nutrition and Fitness by
Article Posted: 11/12/2012
Article Views: 75
Articles Written: 2192
Word Count: 570
Article Votes: 0
AddThis Social Bookmark Button

Eat To Get Fit! - The Tasty Truth About Nutrition and Fitness


 
Health
A lot of people would do anything just to have that toned muscles and perfect abs. Some would even go to great lengths by spending tons of cash on surgeries, treatments, slimming supplements, etc. What’s worse is that, some people are even prepared to starve themselves to perfection – and this is where everything starts to go wrong.

Despite numerous attempts to follow a strict diet plan, a lot of people just can’t seem to achieve the results they want. The reason behind that failure is simple – people often neglect fitness nutrition.

Understand more of fitness nutrition by knowing the truth about proper dieting!

• Nutrition is important

This is often the most neglected aspect of dieting. Some people tend to think that ‘exercise’ and ‘food’ (or the lack of it) are the only factors to consider in getting fit. This is entirely false. In fact, this is the reason why many people fail in their diet attempts. Fitness nutrition is very important to support not only the weight loss and muscle toning process but the overall health as well. Without taking into consideration this aspect, your body will not be functional and healthy as it’s supposed to be. A good fitness plan takes into account your nutrition; a fitness plan that doesn’t is probably another diet fad that’s soon to fail.

• Starving doesn’t help you get fit

A lot of people seem to believe that starving helps them lose weight. The truth is that it may or may not help you lose weight. Starving can surely cause initial weight loss and can bring forth immediate results. However, what you must is know is that the initial weight loss caused by starving only promotes water and muscle (not fat) loss. What’s more is that depriving yourself of food increases your cravings and makes you overindulge later on. Starving also prevents you from kick starting your metabolism and as a result, your metabolism slows.

• Food can get you fit

Yes, you heard it right! Food can get you fit. You get your nutrition through the food you eat. The key to healthy weight loss and fitness is nutrition which is provided for by the food you eat. However, there are two kinds of food: the healthy and unhealthy ones. This is a very important distinction because it supports the fact that food is not bad altogether in weight loss diets. Food should be chosen properly but it should not be avoided. In fact, eating healthy foods won’t even make you worry about portions!

• Food and exercise

Food and exercise are the key to healthy weight loss. Note that both of them should concur and neither one should be compromised. Food provides all the nutrients needed to sustain the body while exercise promotes fat burning and muscle toning. You cannot lose weight by simply cutting off on food or by exercise alone. Cutting off on food only makes you thin and weak, and exercise alone without eating the proper food makes your work out worthless. To be fit, you have to make sure that both of these needs are addressed.

Now that you know the truth behind getting fit, you can now start living young and healthy!

If you are looking for information on fitness nutrition, click on the link. Or visit the website at http://lifestylesecretreview.com/.

Related Articles - fitness, nutrition,







Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license