Using supplements that will enhance weight loss have become increasingly prevalent in present society. This could be attributed to the increasing number of overweight people. Several individuals want to practice instant ways that would easily provide them the body mass they desire. |
Nevertheless, not all dietary supplements being posted on the internet are safe to use. Even some products endorsed by celebrities do not guarantee an immediate slimming effect. Hence, it is important that consumers become practical and knowledgeable in terms of the supplement’s effectiveness. You should carefully consider a product’s claim in order to make sure that you are investing your money on an effective product.
Green coffee bean extract is one of the compounds that have been recently discovered to have weight loss components. Experimental studies have been published by nutritionists and scientists in order to support such claim, but the real question remains among curious consumers about green coffee bean extract – does it work?
Trials have been conducted in order to prove the effectiveness of green coffee bean extract. In an experiment conducted among 100 women, half were administered with 400 milligrams of the extract prior to each meal within two weeks while the remaining half was given a placebo. Results showed that among the participating women, the group that unknowingly drank the extract lost an average of two pounds, while the placebo had an average of one pound.
From then on, the topic of green coffee bean’s effectiveness has received several hits in the internet. Other studies have been similarly conducted in order to confirm the accuracy of such claim. An experiment which was published in the journal Diabetes, Metabolic Syndrome and Obesity, showed that participants who had regular intake of the extract, manifested weight loss with an average of 18 pounds in a span of six weeks.
If a normal citizen bases his beliefs on the results stated above, he can easily deduce that green coffee bean extract is an effective means of promoting weight loss among people. Nevertheless, what undermines this experiment is the number participants of the study – only 16 people were part of the trial. Furthermore, funding of the experiment was provided by a company that manufactures green coffee bean extract.
A third replicate was then conducted in order to prove the results. An experiment was independently conducted among 142 people, wherein samples of green coffee bean extract were randomly given. Results showed that participants who were administered with green coffee extract did not manifest a significant amount of weight loss.
Based on the replicate trials conducted by scientists, no concrete evidence can answer the question “green coffee bean extract – does it work?” The results of the experiments are not enough to support the effectiveness of this extract. The presence of chlorogenic acid has been proven among these beans, but having these compounds do not instantly denote that it has weight-loss characteristics. As a solution, more studies have to be conducted by independent researchers in order to fully answer the question “green coffee bean extract – does it work?”
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