For a greatMassage in Redwood City, look no further than Massage Fitness, Inc. Massage is the manipulating of superficial and farther layers of muscle and connective tissue applying various approaches, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibits motor-neuron excitability and promote relaxation and well-being. The word comes from the French massage "friction of kneading", or from Arabic massa meaning "to touch, feel or handle " or from Latin massa meaning "mass, dough", cf. Greek verb µ?ss? (masso) "to handle, touch, to work with the hands, to knead dough". In distinction the ancient Greek word for massage was anatripsis, and the Latin was frictio. Massage involves working and acting on the body with pressure-- structured, unstructured, stationary, or moving-- motion, tension, or vibration , done manually or with mechanical aids. There are over eighty different recognized massage methods. Advantages of therapeutic massage Massage is normally considered component of complementary and alternative medicine. It's increasingly being provided along with typical treatment for a extensive range of medical problems and problems. Although more study is required to confirm the advantages of massage, some studies have found massage advantageous for:. Stress relief. Managing anxiety and depression. Pain. Tightness. Blood pressure control. Infant progression. Sports-related injuries. Improving immunity. Cancer procedures. Beyond the benefits for particular conditions or diseases, some people enjoy massage because it often entails caring, comfort, a sense of empowerment and creating deep connections with their massage therapist. Irrespective of its advantages, massage isn't meant as a substitute for regular medical care. Let your medical doctor know you're going for massage and be sure to abide by any standard treatment plans you have.
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