In the ongoing search for answers to reverse loss of reproductive function, as well as decreased male drive and other unwelcome aspects of maturing, low levels of androgen have frequently been blamed. This idea seems logical on the surface, since androgen has been identified as the hormone responsible for men’s drive. As a result, various products and medical procedures have been developed to respond to the perceived need to boost men’s levels of male hormone. |
However, research into the effects of lower male hormone levels do not always support the common belief that low levels of androgen are at the root of these issues. Understanding the role of androgen in reproductive function and establishing a practical self-care regimen, as well as taking the right steps to maintain a healthy male organ, can help men to enjoy satisfying relations at any age.
Research on androgen and male drive
The male hormone, which is produced mainly in the sack, is responsible for stimulating the production of reproductive fluid, maintaining the reproductive tissue, and supporting a healthy male drive. It is also important in maintaining energy levels in the body and for supporting bone and muscle mass.
Because of its importance in male drive, it is generally believed that decreasing androgen levels associated with aging are in large part responsible for decreased interest in intimacy. However, it may come as a surprise to many that men with as little as 15% of the normal androgen levels experience no significant change in either their male drive or their energy levels. On the other hand, men whose androgen level is at 150% of normal experience no corresponding increase in either drive or energy.
So what is the real answer to reduced male drive?
If androgen levels have only a minimal effect on interest in intimacy, then what really causes this problem? Unfortunately, there are no concrete answers ; but research has shown that stress levels, emotional issues such as anxiety, cardiovascular health, nerve health, and lifestyle all impact both desire and performance.
Practical tips for a responsive male organ
It is normal to hope for a single magic button that can resolve the issue of decreasing function and lower male drive. The idea of regaining one’s manly needs through a simple androgen injection or application of a hormone-boosting gel is attractive, but the truth is that male drive and reproductive function depend on a complex series of physiological processes; therefore, it is unlikely that addressing only one aspect of these will make for an easy and permanent solution.
In the end, there is no getting around the fact that attention to general self-care is required, including both the physical and emotional aspects of health. Improving male drive might mean taking a close look at one’s overall lifestyle and determining whether any of the following changes are required:
- Losing weight - obesity is related to numerous health problems which can decrease male drive and function, including poor circulation, reduced heart function, reduced levels of stamina, loss of nerve function and poor body image - an emotional issue which can affect a man’s confidence and ability to perform.
- Quitting smoking - smoking affects heart health, stamina, and manhood sensitivity and can take a tremendous toll on reproductive function. Kicking the habit can provide a great number of health benefits, including improved reproductive performance.
- Exercising - As everyone knows, exercising helps to increase cardiovascular function, boost energy levels and melt away unwanted pounds. In addition, physical activity stimulates the production of feel-good hormones such as endorphins and dopamine, which can lead to feelings of relaxation and well-being. This helps to counter the effects of stress on the body, as well as helping men to feel more confident and attractive.
- Caring for the male organ - In addition to making lifestyle changes to improve reproductive function, proper care of the male organ is an important concern. In order to fully enjoy the act of intimacy, healthy skin tone and nerve function is essential. Keeping the male organ clean and applying an all-natural male organ vitamin formula (most health professionals recommend Man 1 Man Oil) that is rich in skin-conditioning nutrients and moisturizers can play an important role in increasing the pleasurable sensations of intimacy.
For additional information on most common men's health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy lifestyle visit: http://www.man1health.com. John Dugan is a professional writer who specialized in men's health issues and contributes feature articles and blogs to numerous publications.
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