We would not blame you if you felt dreaded when hearing this – Stay fit with Naked Yoga! As for many of us yoga still means getting into our most comfortable yoga wears and getting down to those regular stretches in between people. What nude yoga also requires is tremendous amount of confidence and self belief, which can run out of mileage if one is told to do yoga naked.
However, would you be surprised if we told you that nude yoga can easily be referred Indian naked yoga as its origin dates back to the 8th century BC, by none other than the Naga Sadhus of India? They were known to practice yoga naked, of course there were no yoga wears those days, to follow celibacy and disregard of the harsh outside conditions of the human body via nude yoga.
Nude yoga can also be referred to as a science that finds its roots in the Vedas and Upnishadas, thus, taking its origin period way back into the history and have its claim to be called as Indian naked yoga. It helps in state of self-realization and enlightenment and also in attaining physical, mental and spiritual discipline in your life.
Yes, striking a pose without your clothes on, might not be in your to do list, but we say that the experience of performing yoga naked, can take your confidence level to a whole new height. Nude yoga can be the most enlightening experience that can help you change your relationship with your own body and fill you with new energy. It encourages you to view your private parts in a mirror and be more acceptable to your own self.
Indian naked yoga, yes we prefer calling it that is done not in private, but in a class full of people you might not even know. The idea of nude yoga is to shed the binding of yoga wears and free all from being judgmental and body conscious, if they are. Though many argue that performing yoga naked doesn’t really result in any physical benefits, they also concede to the fact that it gives an opportunity to the participants to breathe, stretch, meditate and mentally are more free and appreciate their own life and body. Nude yoga or Indian naked yoga helps concentrate well as it also frees you from the visual hurdle of seeing everyone naked around you, thus, resulting it better understanding of the female and the male forms of life.
The biggest stress, if we might say, that we all have n this fast-paced life is the fear of imperfection – mentally and physically to that of others. And by performing nude yoga, you can overcome that imperfection. Indian Naked yoga is taken as the shimmering oasis of life, where natural beauty becomes the core catalyst for deep transformation in the thought process of one’s life.
Sandeep Verma is expert writer of Fashion Industry with having 10+years Experience. This Article is written by Sandeep Verma from Stylerug, which is leading fashion portal provide daily latest health tips and advice. Stay fit and enjoys Happy Sex Life with Indian Naked Yoga.
Related Articles -
yoga naked, indian naked yoga, yoga wear, nude yoga,