|
Ouch…! Hot summer! Is your skin prone to premature aging in this summer? Most of the people worry about their skin in summer season as it kills the skin and leads to various changes on your body. It is known that a healthy diet with rich nutrients can beat the hot summer. Despite a healthy diet regime, there are few steps to safeguard your dermis in summer season. Here are few special anti aging tips to look younger in summer season. Drink Plenty of Water Hydrating our body is very imperative. Our human body is mostly made up of water. You need to drink enough water each and every day to help dermis to remove dead cells and replenish with other cells. Drinking at least three liters of water daily can help your body to hydrate and can avoid dry dermis. Dry skin is the primary cause of wrinkles on your body. So, consume more water in summer. Protect Skin from Sun Sun can damage your dermis to a great extent. To shield your dermis from sun, start applying sunscreen lotions with greater SPF. It is advised to apply them even if you are not going out. Experts suggest that it is better not to step out between 11 am and 3pm. If you have to be in sun for hours, do apply sunscreen for every few hours. Water Based Moisturizer One has to have a moisturizer to gain supple dermis. Dry dermis lead to dramatic changes like wrinkles, lines etc., Applying a water based moisturizer can help stay hydrated and away from various issues. If your skin is oily, better go for a water based moisturizer. Say No to Aerated Drinks In this hot summer, most of the people try to have various aerated drinks with cold ice. It is suggested not to have them as they contain high amount of sugar levels that can damage your dermis or your figure. Instead of these drinks, it is advised to drink water, fresh lime, fresh fruit juices, and coconut water to stay hydrated. Protect Eyes Wearing sunglasses when you are stepping out is very essential. The skin under eyes is very delicate and it needs to be protected by wearing sunglasses. Get Good Sleep A recent research says that most of the people are suffering from insomnia. Lack of sleep can cause various changes in your dermis and body. It makes your skin look bad, feel drowsy, etc., One must sleep at least eight hours a day to have a fresh looking skin. Stop Aging Store offers great deals on Anti Aging products for your Fitness, Skin & Hair Care Support. Find wide range of vitamins & supplements to stop your aging process at Stop Aging Store Call Us 855-254-3975 or Visit http://www.stopagingstore.com.
Related Articles -
anti aging, anti aging products, fitness products, skin care products, hair care products, stop aging, stop aging support,
| 
