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Hi, I'm David, a huge oolong tea fan. Here's my story. 3 years ago, I started to drink oolong tea. I drink it for an extremely simple (possibly a little silly) reason - its fragrance after brewed is so, so different from other teas I drink previously, e.g. green tea. I had been a green tea hobbyist, drinking a lot each day. Eventually, one day I said to myself, "Gee, (I think)I'm bored", then I started drinking oolong. While I also drink green tea sometimes, oolong is actually my personal favorite at this moment. Yup, you may ask why. As I described, I drink it just because I love its fragrance, and that's it, nothing less nothing more, downright beginner back then, but I was just excited about it. Until my friend coming from Fujian (a southeast region of China, home of oolong tea) shared some facts with me, I began to notice that there seemed to be numerous knowledge that I didn't know at the very beginning. After that conversation, I had been fascinated. Because I just loved the flavor and felt great immediately after drinking it, I made the choice to learn more about oolong. The more I figure out form web and Chinese books(I took Chinese Literature in college as an elective course, yet the traditional mandarin was still quite a job to me), the more I'm convinced that oolong tea is obviously an incredible leaf. And regarding the aroma, just after your first sip, you will not ever fail to remember for the rest of your life. I promise. I'm not certain my pal's family owns an oolong tea farm or something, but he seems to understand a heck of knowledge relevant to oolong tea, even now I still have a great deal to catch up. He has a cousin who already immigrated to U.S. and opened a restaurant in Chinatown. Guess what his cousin would like to cater to complement the dishes? Yes, you're right, the Oolong Tea, for the health of digestion. However, there exist a lot more amazing benefits you may want/need to learn right now in this article. I really hope you're not like me when you begin drinking, even though that's OK. On this page, I identify 7 greatest things about oolong tea which are rarely told through those who are close to you. They are short, but it's just enough to get the picture of oolong tea benefits if you're fresh to this specific leaf. I really hope it could be helpful to you. If you enjoy them, make sure tell your friends next time. Little background: Oolong tea originated from China over 400 years ago. At this time, it's gaining more traction in western countries since this unique great smelling and refreshing tea has numerous benefits for people. But unfortunately, considering that a lot of westerners are affected by excess body weight, and oolong tea is more effective than green tea on shedding fat, a great deal of emphasis has actually been given to this specific aspect. However, you should dig deeper.. 1. Fight Indications of Aging Oolong tea assists halt the appearance of aging. This anti-oxidant rich beverage helps eliminate free-radicals; therefore, making it a fantastic drink for all those people concerned about aging. 2. Minimize Likelihood of Heart Attacks In 2012, heart problems killed about 600,000 men and women in U.S.. But oolong tea, if consuming on the regular basis, enables the blood circulate less of a challenge via the arteries, due to its capability to expand anybody's blood vessels. As a result, the occurrence of heart attacks is much minimized for individuals that drink. 3. Refrain from Cancers For the capacity to rip up " free radicals ", oolong tea is loved by people who really realize this hush-hush. This powerful tea is abundant in a large amount of anti-oxidants; therefore, making it a fantastic go to drink for cancer avoidance. 4. Handle Diabetes In a few studies, Type II diabetic patients have seen a reduction in their blood sugar levels using oolong tea. This decrease has allowed some patients to lessen their dosage or maybe quit taking their blood insulin. 5. Alleviate Stress With only four servings of this satisfying beverage on a daily basis, patients have noted considerable reduction in their stress levels. To raise the soothing effect of oolong, it is advised that patients enjoy their cup of tea while listening to soft music and songs. (I suggest you test it out because it works for me. Of course, I have problems with significant anxiety some times, from job, personal life, or family, but I know how to address it. And oolong is one of my secret formulas.) 6.Alleviate Painfulness Because of that comforting effects created by polyphenols in oolong tea, patients under-going long-term pain, include things like joint pain and fibromyalgia syndrome(muscle pain), have noted a decrease in their suffering. 7. Reduce Cholesterol Medical studies confirm that oolong tea assist lower the amount of oxidation of LDL(Low Density Lipoprotein) cholesterol(usually thought to be "bad" cholesterol) inside blood stream due to its de-oxidizing effects. Bonus offer: 8. Boost Weight Loss Yep, you read that right. Though I should not include this one, you may still find many individuals these days that know nothing about oolong tea, and those who still doubt whether or not it can reduce the extra weight. Thus, still appear sensible to list here. Recent surveys already have demonstrated that if you keep your daily diet properly and drink oolong tea on a consistent basis, you Do decrease your excess weight. (Fast take away here: drink one cup of oolong tea Thirty minutes or even an hour before your exercise, walking, or yoga session and you could gain prizes.) Should you wish to learn more about oolong tea and weight loss, make sure check this informative article.
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