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Overwhelming scientific evidence shows efficacy of plant sterolsinlowering cholesterol, uk by grehh hernjer





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Overwhelming scientific evidence shows efficacy of plant sterolsinlowering cholesterol, uk by
Article Posted: 06/02/2013
Article Views: 34
Articles Written: 1951
Word Count: 423
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Overwhelming scientific evidence shows efficacy of plant sterolsinlowering cholesterol, uk


 
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The World Health Organisation has estimated that 80% of coronaryheart disease (CHD) and stroke cases could be prevented by implementing positive diet andlifestyle changes.[1] Such changes include the uptake of ahealthier diet, increasing physical activity and cessation ofsmoking. Elevated LDL cholesterol is widely accepted as one of the key modifiable risk factorsassociated with CHD.[2] The role of plant sterols in lowering cholesterol has been studiedextensively since the 1950s, and has been reviewed by independenthealth and scientific experts and international regulatoryauthorities[3]. To date, over 190 clinical studies have proven thatplant sterols significantly lower cholesterol. .[4]1.5-2.4g ofplant sterols can lower LDL cholesterol by 7-10% in 2-3 weeks,5which can be increased to 15% when combined with a healthy diet andlifestyle. EU legislation shows that the optimal intake of plant sterols is2.0-2.5g per day, and needs to be consumed every day for continuedcholesterol lowering effect.

The efficacy and safety of the long-term consumption of spreadscontaining plant sterols has also been studied, demonstrating thatplant sterol-enriched foods are an effective way to lower bloodcholesterol concentrations, and are safe to use over a longerperiod of time..[5][6] Dr Liz, Leigh-Firbank, Nutritionist at Unilever says: "We have along history of supporting scientific research into cholesterol andbeing at the forefront of its management through diet andlifestyle. Our scientists continue to closely monitor developmentsin cholesterol and plant sterol and stanol research, and willcontinue to operate within regulatory requirements across theglobe, including those for EU." 1. World Health Organisation (WHO). WHO Technical Report Series916, Geneva, 2003 2.

Tolonen H et al. Int J Epidemiol 2005; 34(1): 181-192 3. Novel Foods Approval - European Commission Decision 2000/500/EC24 July 2000, EC Approval - Official Journal of the European Union.Commission Regulation (EC) No 983/2009 of 21 October 2009, EFSA TheEFSA Journal (2009) 1175,1-9 4. References included in these studies and others: -Katan et al (2003) and Demonty et al (2009): Continuous dose-response relationship of theLDL-cholesterol-lowering effect of phytosterol intake. -Demonty I et al., J Nutr 2009; 139 (2): 271-284:Efficacy and safety of plant stanols andsterols in the management of blood cholesterol levels.

-Katan MB et al. (Stresa Workshop, Italy 2001), Mayo Clin Proc 2003; 78:965-978. 5. Katan MB et al.

Mayo Clin Proc 2003; 78: 965-978 6. Wolfs M et al (2006) Food and Chemical Toxicology 44: 1682-8 Source: Flora pro.activ Additional References Citations.

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