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To stay healthy throughout, it is very important to acknowledge the signals sent by our body. If it is signalling about the raised blood sugar to the level of pre-diabetes, the warning given is very loud and clear. Doctors are still in the hunt of an answer of whether pre-diabetes is just a condition or a disease. However, it is very important to be acquainted with pre-diabetes and cardiovascular disease symptoms, as both these conditions are very closely associated. The condition called pre-diabetes has good news and sad news coupled with it. The bad news is pre-diabetes is like an open gate of type 2 diabetes and you have entered it. The good news is that you have sufficient time to act and reverse it completely just by altering your lifestyle. Hardly any symptoms of pre-diabetes are visible on the body. The only way to check, whether you are pre-diabetic is by getting FPD [Fasting Plasma Glucose] or OGT [Oral Glucose Tolerance] test conducted. There is a whole lot of difference between diabetes and the pre-diabetes. Pre-diabetes is generally marked by the increased level of blood sugar, which is surely up but not up enough to be called type 2 diabetes. The term pre-diabetes is a relatively new name given to the condition, which was earlier known as impaired glucose tolerance or impaired fasting glucose. These two conditions are now characterized as pre-diabetes in easier terms. There is a huge mystification in the people's mind that the pre-diabetes will eventually lead to diabetes. This is a complete myth, as this is not in every case. Although people already having type 2 diabetes experienced the pre-diabetes conditions but their ignorance introduced them to type 2 diabetes. If pre-diabetes and cardiovascular symptoms are traced on time, we can stop them and reduce the risk of type 2 diabetes. Few people think that the condition of pre-diabetes is as serious as diabetes itself. It is true that pre-diabetes is risky but not as risky as type 2 diabetes. With type diabetes, the risk of getting heart disease, strokes, blindness, kidney diseases and many other serious ailments increase to a life threatening condition. Pre-diabetes also carries the same risks but in a lesser degree. The chances of catching a cardiovascular disease increase in pre-diabetes condition. You must be aware that cardiovascular diseases are the biggest cause of deaths in the America. The people facing pre-diabetes have 1.5 times higher chances of heart diseases whereas for those suffering from type 2 diabetes, this risk increases up to 4 times higher than the healthier people. There are few big steps are needed to bring the blood sugar level to normal and reduce the chances of type 2 diabetes. By eating healthier food and exercising regularly, we can diminish the chances of pre-diabetes. Another very significant way to stay away from pre-diabetes is to reduce our weight. We should eat fresh fruits and veggies to reduce the chances of being trapped in pre-diabetes. Healthy India endeavors to advance consciousness of disease prevention opportunities, encourage earlier detection and treatment of chronic diseases, and foster healthy living through information and resources on What Causes Heart Failure . The aim is to enable citizens of India and around the world to achieve wellbeing of mind and body.
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