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Hey girls and guys, you would be little disheartened to read that there exists number of risks factors that can give birth to acne ailment in your body. You all must be fully aware of these risky factors to avoid acnes to affect your body skin. Some of the factors cannot be refrained as they exist as a part of our daily life but others can be avoided to protect your skin from dreaded acne ailment. A perfect and regular skin care regime along with avoidance of risks factor helps you greatly in achieving acne-free skin. Food has major role in development of acnes on skin, so make sure you pay equal attention to it. Avoid refined, spicy food items as they can enhance the chances of acnes on your skin. Include fresh fruit juices, vegetables and water in your daily diet to prevent acnes from affecting your skin. Avoid use of comedogenic cosmetics as they block your skin pores and hence increase the chances of acne formation. Go for non-comedogenic cosmetics only! Poor hygiene and excessive exposure to environmental factors too leads to acnes on skin. So go for proper cleansing, toning and moisturizing to get free from dirt and pollutants. Don’t forget to wash your face with good quality acne soap twice a day. Exposure to sun is always treated as healthy but keep in mind that excess sun exposure can cause a big damage to your skin by making it prone to acnes. Always apply a good quality sunscreen before stepping out especially between 10.00 am to 4.00 pm. Keep your hands off the face because they may contain germs, dirt and oil, all of which can aggravate the chances of acnes on your face. Avoid popping the acne zits other wise you may spread up the infection and this may result into permanent scarring. Say big ‘no’ to tight fitting clothes as they may clog the skin pores and result into acnes on your body and skin. Go for loose clothes! Al these above factors should be avoided in your lifestyle to get rid of acnes! Other factors like pregnancy, puberty, menstruation being a part of our life can’t be avoided but still self care and proper cleansing can certainly help in big way in acne prevention. You can try medicated acne soaps to treat acne in natural way. You can easily buy these soaps which contains seabuckthorn oil from facedoctor which is one of the most leading brands in skincare natural products. Linda James is a pioneer in the skin care zone. Her famous books on skin care have been a solace to thousands of people to get a quick relief from various skin disorders like eczema. She advises to use acne soap since it is devoid of any side effects.
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