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Nike focuses on simplicity and design when making their top running shoes. This really shines through with the Nike Free Run making it one of the most modernised Cheap Nike Free Run shoe currently on sale. Nike really believe in what they are doing and that is revolutionising the way people run. The Nike Free Run tries to get as close as possible to running barefoot. In this Nike Free Run review I will go over 5 of the key aspects and features .The Nike Free Run currently has the lowest base for a midsole on any Nike running shoe. It has a base 1mm smaller compared to the Nike Free 5.0, people may not say this is much but it goes a long way in the running mechanics and how the runner feels when running. This is because it changes the difference between the heel and the toes thus causing a bigger workout for your legs. A new centre of pressure heel has been added to the Nike Free 5.0 V4 to mean more protection when you heel strike while not compromising flexibility. Running with such lightweight features and such a low base could have been a risk for the Free Run but with the new heel a lot of the contact is cushioned. Having a one piece overlay is a necessity if you want a realistic barefoot running shoe and Nike does it well. The enhanced overlay has no extra seams and internal layers to drag the shoe down and cause more friction within the running shoe. An Asymmetrical lacing system is meant to give the runner a more natural fit because as you look at your feet it not flat on the top .?it slopes to the side. This lacing system realises that and is made to suit the foot much better for an easier running position. The Nike Free Run has a very good use of mesh on the top and sides. The mesh is there to provide ventilation to the feet and cool them down when you run. It also assists in giving the trainer a more snug and barefoot like feel, a trait many people desire when looking at this running shoe. Running is one of America's fastest growing sports. With this boom in popularity has come an explosion in the verity of gear available. While this panoply of gear is great for the seasoned veteran, people who are new to the sport can easily become confused. This is particularly true when it comes to the latest running shoes Nike Free 4.0 V2 . This article will explain what you need to look for to make sure that you get the best shoe for your particular needs.Footwear for this sport can be divided into four different groups: cushioned, stability, motion control, and minimalist. The cushioned type have the most cushioning and the softest underfoot feel and offer minimal arch support.Gel, foam, or other lightweight materials are used as cushioning materials. This model is best for heavier runners, or people who underpronate and/or have high archers. Normal pronators can also benefit from this model. Popular model of cushioned shoe include: New Balance 730, Nike Lunar Glide 2, and Saucony Triumph 8.The next category, the stability model, differs in that they offer more arch support and that they have slightly less cushioning. This model best for smaller to medium runners who also have mild to moderate overpronation and low to normal arches. Examples of this type include: Mizuno Wave Alchemy 2, Brooks Adrenaline, and Asics 2160.Another category is the motional control category. These provide the most arch support to help control overpronation. In general, runners with low archers and maximum overpronation will benefit from this model. Examples in the motion control category include: Asics Gel Foundation 9, Brooks Beast 8, and Saucony Progrid Stabil CS.
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