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In the world more than 50% of people are still suffering from hemorrhoid. A hemorrhoid is an uncomfortable problem because it creates on our rectum area. It is also a bothersome problem and we can’t do anything because of it. I think, not just think- I am sure that many people are already consumed money to cure from it but still they have the problem. So I want to tell others who are now suffering from it, don’t consume your money because you can do home treatments to cure from it. So who wants to relieve without consuming money they have to read this article. 1. Tepid water bath The tepid water bath is very effective for hemorrhoid sufferer people. Tepid water bath helps them to cure from hemorrhoid. Tepid water destroys the infected and gives us the immunity which is keeping us safe from infection. It also gives us relief from hemorrhoid. It allays the pain and also itching which is also allaying the uneasy feeling. 2. Eat fibrous foods Fibrous foods are very good to remove any problem from our bodies. Fibrous foods contain with vitamins, minerals and proteins which are helping us to remove the hemorrhoid from our bodies. We have to eat vegetables and fruits and we have to leave the foods which take long time to digest because those foods will digest later but they help our body to be a sufferer of hemorrhoid fast. 3. Drink fresh water Fresh water plays an important role in our bodies. Fresh water removes waste from bodies and keeps us fresh from inside. It also increases our blood circulation which is helping us to cure fast from any problem. That’s why we have to drink 8 glasses of water daily. 4. Do portable exercise Exercise is the best medicine of any health related problem. We have to do portable exercises to make our body moveable not to build muscles when we suffer from hemorrhoid. It gives us the power to fight back with hemorrhoid. Exercise increases our metabolism, control our blood circulation and also increase our digest power. These types of benefits we can get from exercise to cure from hemorrhoid. 5. Use ice or cream We can use ice on our infected area to get a good result because the ice keeps down the pain and itching which is very uneasy to. We can use cream at home to get a good result. The cream will also work like ice to allay our pain and itching. We can also use Hem Rid Supplement to get a better result at home.
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