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About Alkaline Water and its Benefits by Ysabella Taus






About Alkaline Water and its Benefits by
Article Posted: 11/20/2013
Article Views: 160
Articles Written: 224
Word Count: 888
Article Votes: 0
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About Alkaline Water and its Benefits


 
Health
Alkaline water Singapore. Alkaline water is ionized drinking water that is more alkalinic instead of acidic or neutral on the pH scale.

The content level of hydrogen ions is calculated by the pH level (Potential of Hydrogen). Water that has high level pH levels has less hydrogen ions. Alternatively, water with a low pH level has higher free hydrogen ions. On a scale of 0 to 14, the normal level is 7. When the pH level drops below 7, it's regarded as acidic. A body that's too acidic will typically experience negative health related symptoms that include being prone to infections, lower body temperature and depression to name a few.

Health Benefits

There are several benefits of drinking alkaline water Singapore including good health and increased stamina because of its 8 or higher pH level. Because the human body has a tendency to be acidic, water that has a pH level of 8 has the ability to neutralize its chemical discrepancies. Other advantages of alkaline water are that it boosts the hydration of cells, relieves and in some cases cures heartburn, treats asthma and reduces indigestion.

Making Alkaline Water

There are devices available today that can produce alkaline water Singapore with costs varying according to the manufacturer, the size and functionality of the device. One strategy when it comes to finding an acceptable alkaline water device is to ask for a sample to taste over a period of time before purchasing the product. In addition, there are ways to make alkaline water yourself. One way is to squeeze lime or lemon into a pitcher full of filtered water; Even though these citrus fruits are acidic, they have the ability to alkalize water with their low sugar contents and alkaline minerals. You can also purchase pH drops that you can use to make alkaline water and most come with directions that make the process easier to follow. Another popular option when it comes to making alkaline water is using alkalizing powder.

Basically there are two kinds of alkaline water; artificially made and naturally created. Between the two, the natural version poses practically no unhealthy side effects while the other requires a specific amount of consumption during a specified period of time before it is regarded as entirely safe. ">By now we all know that drinking water regularly contributes to better overall health. As a matter of fact, 75% of the human body is made up of water. Water acts like a natural power that gives you the energy your body needs to function, eliminating waste and fighting off free radicals that cause serious illnesses, and helps maintain young looking skin. The problem is that today most of our sources of water are either scarce or polluted. Now many of us are opting for soft drinks and other carbonated beverages which are leading to worldwide obesity that is affecting all age groups; fortunately, thanks to advancements in water purifying technology there are ways to distill or purify the water we drink. Along with the new options for clean, safe H2O is Alkaline water Singapore. Alkaline water is ionized drinking water that is more alkalinic instead of acidic or neutral on the pH scale.

The content level of hydrogen ions is calculated by the pH level (Potential of Hydrogen). Water that has high level pH levels has less hydrogen ions. Alternatively, water with a low pH level has higher free hydrogen ions. On a scale of 0 to 14, the normal level is 7. When the pH level drops below 7, it's regarded as acidic. A body that's too acidic will typically experience negative health related symptoms that include being prone to infections, lower body temperature and depression to name a few.

Health Benefits

There are several benefits of drinking alkaline water Singapore including good health and increased stamina because of its 8 or higher pH level. Because the human body has a tendency to be acidic, water that has a pH level of 8 has the ability to neutralize its chemical discrepancies. Other advantages of alkaline water are that it boosts the hydration of cells, relieves and in some cases cures heartburn, treats asthma and reduces indigestion.

Making Alkaline Water

There are devices available today that can produce alkaline water Singapore with costs varying according to the manufacturer, the size and functionality of the device. One strategy when it comes to finding an acceptable alkaline water device is to ask for a sample to taste over a period of time before purchasing the product. In addition, there are ways to make alkaline water yourself. One way is to squeeze lime or lemon into a pitcher full of filtered water; Even though these citrus fruits are acidic, they have the ability to alkalize water with their low sugar contents and alkaline minerals. You can also purchase pH drops that you can use to make alkaline water and most come with directions that make the process easier to follow. Another popular option when it comes to making alkaline water is using alkalizing powder.

Basically there are two kinds of alkaline water; artificially made and naturally created. Between the two, the natural version poses practically no unhealthy side effects while the other requires a specific amount of consumption during a specified period of time before it is regarded as entirely safe.

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