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Darjeeling Tea or Assam Tea is known as shepherd's tea is made from leaves of plants from the Sideritis species. This beverage is essentially herbal and is drunk by people not only because of its taste but also for its unique benefits. This tea is made from freshly harvested herbs in the Mediterranean. The leaves of this plant are available as dried form. The tea is easily available at some grocery stores and health food stores. The Darjeeling Tea is filled with natural antioxidants and other important properties that will help the body in various ways. Flavonoids and Antioxidants In 2011, the "Journal of Ethnopharmacology" published a study on the flavonoid content of all plants found within the Sideities genus of plants. The plants has an overall species of 150 trees, researchers found out that this particular species showed to have anti-microbial, anti-inflammatory and anti-spasmodic properties. It was also found the leaves were rich in a number of natural oxidants like flavonoids and few essential oils. When you buy Darjeeling Tea, you ensure that these properties come on your cup of beverage. Regulates Blood Pressure Another publication issued in 2012 titled the "Journal of Physiology and Pharmacology" found out that the extracts made from Sideritis helps in lowering down the blood pressure by making the blood vessels to relax. This animal study measured the arterial blood pressure and revealed that a dose of Sideritis extract led to the blood vessels dilation, thus enabling the pressure levels to fall and reduce the stress on the muscle of the heart. Though the tea is perfect for dealing with blood pressure, it cannot be considered as a constant treatment for heart conditions. More research and experiments are required on this matter. Protects The Digestive System Again, in 2012, "Planta Medica" published an animal study on the effects of Greek Mountain tea on the gastrointestinal health and disorder of the animals. Researchers found out that taking an oral dose of this beverage led to less inflammation in the gastrointestinal tract. This happened most likely because of the presence of antioxidants and phenols found naturally in a plant. The researchers also found out that this supplement led to the reduction of toxicity in the body for long term. The study proved beneficial and proved why people should buy Darjeeling Tea; however, it did not offered any result for gastrointestinal complications, as more study was needed to perform the research. Buy Tea Online from any tea brands. Many sellers also offer this tea online. Brewing The Tea When brewing this Darjeeling Tea, especially from fresh plants, you can use the leaves, stems of the plant. Place around six to eight inches of the tea leaves and pieces into the boiling water and then lower down the heat. Allow it to simmer for 10 minutes. For dried tea leaves, add 2 tablespoons in a teapot and let it rest for five minutes. Add flavors as you want and the tea is done. Authors BIO: Rickey is an avid blogger, he writes various blogs on several topics. Like in this article he writes about varieties benefits of organic teas such as Darjeeling Tea, Oolong Tea etc.
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