|
Massage is quickly becoming a routine part of personal healthcare. Where once this service was considered a luxury for the wealthy, more and more people are setting aside money in order to make it a part of their healthcare regimen.Massage does much more than just feel amazing; it helps rid the body of toxins, decreases stress, and can help treat chronic pain and fatigue. Massage works wonders for people with all sorts of maladies, including headaches, sciatica, and back problems. If you've never tried massage before, now is a perfect time to call a massage therapy spa in Orem and set up an appointment! Treating the Source of Pain If you suffer from back pain, few treatments will be as effective as massage. While your doctor may have you on different medications that take care of the symptoms, you will need to go another route if you want to take care of the cause. Massage therapists see the body as one, interconnected whole. Back pain can be due to tightness in the legs and glutes or may be related to a problem in your shoulders. In order to relieve back pain, it is necessary to make sure the entire body is free of knots and tight spots. Benefits for Pregnant Women Another demographic that derives amazing benefits from massage is expectant mothers. Being pregnant is hard on the body and, as any mother can tell you, the aches and pains that accompany pregnancy are many and varied. Besides being able to make mom more comfortable, massage has also been proven as an effective way to start labor when necessary, decrease the duration and difficulty of labor, and help keep mom and baby safe and happy throughout the process. If you are expecting or know someone who is, nothing will be as good for them as the gift of massage. An Effective Immune Booster With cold and flu season kicking off, keep in mind that massage is also a great immune booster. Massage not only helps your body rid itself of toxins, it also does a great job of moving lymph through your system. Lymph is the fluid that contains large amounts of white blood cells which means, as it moves through your body, it is able to fight inflammation and infection which keeps you healthier. If you want to keep yourself healthy this winter, consider adding massage to your personal health regimen. Keep in mind that drinking copious amounts of water after a massage is essential to getting rid of any toxins that may be released. Improve Your Circulation Another benefit of massage is that it improves circulation and thus the oxygenation of your body and cells. If you live the same kind of sedentary lifestyle that the majority of U.S. citizens live, chances are your circulation could use some work. Circulation is responsible for feeding the organs and tissues of your body. When people sit at a desk all day, they are decreasing the amount of blood flow in their bodies, thus depriving vital organs and tissues of the oxygen and nutrients they need to function efficiently. By visiting a masseuse a couple times a month, you can increase your circulation and the health of your organs and tissues! Decrease Recovery Time Finally, if you spend a lot of time at the gym or consider yourself an athlete, you are probably constantly fighting tired, sore muscles. While it might "hurt so good" the truth is it still hurts. In order to help your body recover, you will need to spend some time nursing those sore muscles and getting tight spots to relax. By finding a great massage therapy spa in Orem, you are giving your body a chance to recover and regain its strength after a hard workout. Seasons Salon And Day Spa Seasons is a full service salon, day spa, tanning, massage and fitness studio in Orem. We provides professional hair and spa services for all. Call today! Visit our page on http://www.seasonsalonanddayspa.com/ to see our page today!
Related Articles -
massage, therapy, spa, in, orem,
|
