Eye strain is one of the most common health problems reported in workplaces, affecting more than half of people who work at computers. Although it’s usually just a minor annoyance that goes away once you leave the office, it can cause more serious problems like migraines, watering eyes, and fatigue. Installing commercial window film in LA can help reduce the strain on your employees’ eyes, keeping them healthier and more productive. Reduce Glare Eye strain is often caused by trying to read what’s on your screen through the glare of reflected sunlight. One of the ways window film is most useful is its ability to reduce the amount of light coming through your windows while still allowing plenty of natural light into the building. This is the best way to reduce glare on your electronics and make more comfortable workstations. Improve Office Lighting Even if your employees aren’t fighting the glare of direct sunlight, office lighting plays a huge part in preventing (or causing) eye strain. In fact, workplaces that are too bright are one of the most common causes of eye strain. By choosing the tint on your windows, you can choose how much light is allowed through in order to create the most efficient and comfortable workplace. Other Ways to Avoid Eye Strain Eye doctors recommend following the 20-20-20 rule when working at your computer. Every 20 minutes, take a break to look at something at least 20 feet away for at least 20 seconds. This lets your eyes relax and keeps them from becoming overworked. You can also help fight eye strain by adjusting the settings on your computer screen. Make sure the text is big enough to read comfortably, and work with dark text on a light-colored background as often as possible. In addition to your new commercial window film in LA, these steps can go a long way to reducing eye strain around the office.
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